Vida1
JF-Expert Member
- Jul 6, 2019
- 538
- 1,539
Anti depressant hizi ni barbiturates akizi abuse hizi Dawa zinaweza kusababisha kifo ndani ya dakika 15.
Socialphobia, anxiety, depression, panic attack inaniua taratibu! Msaada
Socialphobia, anxiety, depression, panic attack inaniua taratibu! Msaada
Muzine
JF-Expert Member
- May 4, 2017
- 32,366
- 60,453
Mbona kama nina vitu hivyo vya hisia
nahoza
Member
- Apr 9, 2018
- 36
- 10
ahsante sana mkuu kwa kitabu hiki kizuri.. be blessed
Truth Teller
JF-Expert Member
- Aug 20, 2016
- 1,623
- 2,892
Mkuu naomba kiweke upya
Njunwa Wamavoko
JF-Expert Member
- Aug 11, 2012
- 5,757
- 2,368
Maiti,
Fortunately, una tatizo ambalo linaweza tibia hospital
1) Psychotherapy
2) Anti-Depressants(anti-anxienty): Amitryptilline au Fluoxetine
The only place utapata msaada trust me ni hospital na kama upo Dar watafute ma psychologist na ma psychiatrist unaweza mpaka kuomba private sessions kama hauwezi kwenda hospitali
Kikubwa uwe na Good insight kukubali kuwa unaumwa na ugonjwa wako unawezwa ponywa na maelezo niliyoyatoa!
Fortunately, una tatizo ambalo linaweza tibia hospital
1) Psychotherapy
2) Anti-Depressants(anti-anxienty): Amitryptilline au Fluoxetine
The only place utapata msaada trust me ni hospital na kama upo Dar watafute ma psychologist na ma psychiatrist unaweza mpaka kuomba private sessions kama hauwezi kwenda hospitali
Kikubwa uwe na Good insight kukubali kuwa unaumwa na ugonjwa wako unawezwa ponywa na maelezo niliyoyatoa!
Tony-stark
JF-Expert Member
- Jul 20, 2019
- 1,020
- 1,334
Mkuu Nina tatizo Kama lako,
Siwezi kukaa kwenye makundi ya watu wengi, muda mwingine unajilazimisha kupiga stori na watu unaona kama hawakusikilizi unaona isiwe tabu naondoka zangu ila nikifika kwangu nakua na amani zaidi, Basi hapo nitacheza games nitaangalia movie nitasikiliza album za Eminem karibu zote mara giza lishaingia, alafu usingizi hauji kwahiyo nitapitapita Jamii Forums mpaka saa 8 ndio najaribu kulala, halafu naamka mapema kama ni wikiendi ni mwendo wa muvi yaani bandika bandua.
Nina marafiki wachache sana Ila hata ukiwaambia watakuona wa ajabu unanyamaza kimya sababu hakuna atakaye kusikiliza akakuelewa, muda mwingine unajaribu kuwa normal Kama wale ili uendane na mazingira lakini wapi tabia yako itabaki palepale,
Nikajua peke yangu ndio naishi hivi kumbe tupo wengi, ila Mimi sitojaribu kujiua never
sababu naona kawaida japo watu wananiona Kama nalinga Mara huyu kaka mpole Sana, ila watu wakiniambia nalinga roho inaniuma sana sema nawapotezea tu , ila wakati mwingine Hali hii inachosha mpaka unajiuliza kwanini mimi.
Ushauri wangu
Kwakua hupendi kuishi hivyo huna budi kujitoa, ila Mimi imeshindikana nimeamua kujikubali nilivyo maisha yanaenda.
Siwezi kukaa kwenye makundi ya watu wengi, muda mwingine unajilazimisha kupiga stori na watu unaona kama hawakusikilizi unaona isiwe tabu naondoka zangu ila nikifika kwangu nakua na amani zaidi, Basi hapo nitacheza games nitaangalia movie nitasikiliza album za Eminem karibu zote mara giza lishaingia, alafu usingizi hauji kwahiyo nitapitapita Jamii Forums mpaka saa 8 ndio najaribu kulala, halafu naamka mapema kama ni wikiendi ni mwendo wa muvi yaani bandika bandua.
Nina marafiki wachache sana Ila hata ukiwaambia watakuona wa ajabu unanyamaza kimya sababu hakuna atakaye kusikiliza akakuelewa, muda mwingine unajaribu kuwa normal Kama wale ili uendane na mazingira lakini wapi tabia yako itabaki palepale,
Nikajua peke yangu ndio naishi hivi kumbe tupo wengi, ila Mimi sitojaribu kujiua never
sababu naona kawaida japo watu wananiona Kama nalinga Mara huyu kaka mpole Sana, ila watu wakiniambia nalinga roho inaniuma sana sema nawapotezea tu , ila wakati mwingine Hali hii inachosha mpaka unajiuliza kwanini mimi.
Ushauri wangu
Kwakua hupendi kuishi hivyo huna budi kujitoa, ila Mimi imeshindikana nimeamua kujikubali nilivyo maisha yanaenda.
MAITI
Senior Member
- May 14, 2018
- 154
- 303
- Thread starter
- #128
Tony-stark, Asante sana mkuu kwa kunitia moyo kuwa siko peke yangu. Inanipa matumaini
Aldreen
New Member
- Aug 26, 2019
- 1
- 2
POLE SANA ,, nakushauri ujitahidi kujumuika na vijana wengine katika shughuli mbalimbali kama vile michezo,burudani na hata milo ya pamoja , hii itakusaidia kubadili mtazamo wako na pia kukupunguzia msongo, pia jitahidi kuwashirikisha watu unaowaamini( you are an introvert but try to change that attitude) kufunguka kutakusaidia sana. Jitahidi pia kurudisha imani yako kwa MUNGU' Naamini hakuna kinachoshindikana
MAITI
Senior Member
- May 14, 2018
- 154
- 303
- Thread starter
- #131
Nashukuru mkuu ni wachache sana wenye kuelewa hili tatizo wengi wanachukulia simple sana sababu hawajakumbana nayo na hawajui how i feel it. Ni bora kuishi na mguu mmoja huku ukijua kabisa niko na mguu mmoja and am proud of it kuliko kuwa na hayo matatizo ni zaidi ya kutokuwa na miguu yote!
1gb
JF-Expert Member
- Jun 30, 2013
- 2,199
- 2,859
Ni kweli kabisa.
Pole sana mkuu Ushajaribu meditation.
Kama bado au ulishindwa...
Kama ni ngumu nenda kaokoke tu uwe mlokole..ukahubiri injili ya vikundi vijijini ukutane na mikiki mikiki huko uta recover polepole.
Naskia huko ndo mwisho wa tatizo kama lako.
MAITI
Senior Member
- May 14, 2018
- 154
- 303
- Thread starter
- #133
Kuna mtu alinishauri hiko kitu nimejaribu na naendelea kujaribu mkuu sema kwa sasa kila nikifanya meditation nahisi akili yangu haitulii yani haifocus kwenye kitu kimoja labda kwa kuwa bado ni mwanafunzi kwenye meditation sijui? Ila kama hii njia inafanya kazi basi labda after 3 months ndo ntaona matokeo. Pia mi imani yangu sio ya kikristo. Asante kwa ushauri wenye busara.
1gb
JF-Expert Member
- Jun 30, 2013
- 2,199
- 2,859
Ok
Pitia hapa upate twisheni kidogo.
TAHAJUDI (Meditation): Mbinu, faida, aina na mambo ya kuzingatia
Chimbuko/historia ya tahajudi: Neno tahajudi limetokana na neno la kiingereza linaloitwa 'meditation' likiwa na maana ya kufikiri kwa uzingativu au kwa kujali. Neno meditation, nalo limetokana na neno la kilatini linaloitwa 'meditatio' likiwa na maana ya mazoezi ya mwili na akili...
MAITI
Senior Member
- May 14, 2018
- 154
- 303
- Thread starter
- #135
Sawa bossOk
Pitia hapa upate twisheni kidogo.
TAHAJUDI (Meditation): Mbinu, faida, aina na mambo ya kuzingatia
Chimbuko/historia ya tahajudi: Neno tahajudi limetokana na neno la kiingereza linaloitwa 'meditation' likiwa na maana ya kufikiri kwa uzingativu au kwa kujali. Neno meditation, nalo limetokana na neno la kilatini linaloitwa 'meditatio' likiwa na maana ya mazoezi ya mwili na akili...www.jamiiforums.com
abdi ally
JF-Expert Member
- Dec 4, 2018
- 1,563
- 2,163
Hiki kitabu Ni kizuri sana yaaani nilipata kukisomaa baada changamoto flani hv kili nisaidia Sana nikiwa ughaibuni huko
abdi ally
JF-Expert Member
- Dec 4, 2018
- 1,563
- 2,163
Ni kweli but unaweza change
Dream Queen
JF-Expert Member
- Nov 4, 2015
- 8,263
- 18,201
Mental illness
Vida1
JF-Expert Member
- Jul 6, 2019
- 538
- 1,539
Taaluma ya masuala ya sumu(Toxicology) inasema hivi.....
"The dose make the poison". Huu ndio msingi wa taaluma ya toxicology. Ni dose peke yake ndio itaamua Dawa iwe sumu au Tiba! Taaluma ya toxicology inasisitiza hivi "All things are poison, and nothing is without poison, the dosage alone makes it so a thing is not a poison." Kwa taarifa tu...
Maiti Hii itakusaidia kuyafikia malengo yako.