MKATA KIU
JF-Expert Member
- Nov 22, 2010
- 3,410
- 8,184
Pole sana..ushauri wangu fanya mazoezi na acha kula vitu vya kukaanga na vyenye mafuta mafuta
Habarini wakuu, nimepatwa na shida ya kutosimamisha na hata kukosa hamu ya tendo pia Kila nikiamka asubuhi haisimami kama mwanzo.
Umri wangu ni miaka 31. Nimehangaika kutafuta Tiba lakini Bado sijapona. Naomba kama Kuna mtu anajua tiba anisaidie please 😭😭😭
Kama upo serious njoo PMHabarini wakuu, nimepatwa na shida ya kutosimamisha na hata kukosa hamu ya tendo pia Kila nikiamka asubuhi haisimami kama mwanzo.
Umri wangu ni miaka 31. Nimehangaika kutafuta Tiba lakini Bado sijapona. Naomba kama Kuna mtu anajua tiba anisaidie please 😭😭😭
Umeoa unamkeHabarini wakuu, nimepatwa na shida ya kutosimamisha na hata kukosa hamu ya tendo pia Kila nikiamka asubuhi haisimami kama mwanzo.
Umri wangu ni miaka 31. Nimehangaika kutafuta Tiba lakini Bado sijapona. Naomba kama Kuna mtu anajua tiba anisaidie please 😭😭😭
Hapana sijapata ajali na Wala kiuchumi nipo vile vile mkuu, hii hali ilitokea ghafla tu kutosimamisha na kukosa hamu ya tendo. Nikatumia mitishamba angalau nikapata nafuu ila tatizo likajirudia Tena na bahati mbaya nilikuwa natumia Kila Aina ya mitishamba ninayoelekezwa so sikujua ni dawa ipi ilinipa nafuu.Hili tatizo toka likuanze ni muda gani? Na je umepata ajali hapa kati? Au kuna namna mfumo wako wa kimaisha umeyumba maybe ulikuwa vizur kiuchum ila now mambo hayako sawa? Jaribu kuelezea chanzo cha tatizo ila watu wajue pa kuanzia maana labda ww hauhitaji dawa unahitaji ushauri tu.
Ndiyo nina mkeUmeoa unamke
Asante sana kwa ufafanuzi mzuri mkuu, mimi Nina tatizo kama hili mkuu naomba nije inbox na bahati nzuri nipo Moshi.common sense
Stress na madeni imekua visingizio sana kwa wasemaji na madokta wengi huanza na kusema hivyo, tuambiane ukweli.
Tuonge ukweli uko na pisikali shepu la maana alafu mpo faragha hizo stress na madeni unaanzaje kuvikumbuka aisee. Labda uwe umechoka kwa kazi ngumu au umefiwa, tofauti na hapo ni ugonjwa.
Jibu
Unatatizo kwenye mfumo wako wa uzazi. Concetration of zinc oxide cause cell erosion (mucus) on prostate gland and Corpus spongiosum (erection tissue) of penis and other places in the system it clog the system, pre ejaculation and impotence are results of erosion. Food we takes ndio chanzo, tuko kwenye ulimwengu wakibiashara; afya sio priority. Western foods ndio imekua lifestyle kwa waafrica na vyakula vyetu tumevipiga teke.
Solution
Badili mlo wako achana na machipsi na nyama n.k badala yake kula vyakula hivi. Pata matibabu kwa wataalamu wa afya wa tiba asili wakuaminika.
Na katika matibabu ya kweli lazima huanze na kusafisha mwili mzima kabla yakuanza na kutibu sasa eneo husika, tatizo la watoa tiba hukimbilia moja kwa moja eneo lenye tatizo bila kuzingatia kua mwili ni mfumo.
Sugestions
Kama huko Moshi naweza kukusaidia, au tafuta tabibu aliye karibu yako.
Tahadhari
Utumiaji wa madawa ya kusisimua misuli kama Viagra, kama sutra, nk. Ni hatari kwa afya yako kwa ujumla inaweza leta matizo ya moyo, figo, ini na parmanent damage of tissues in reproduction system.
Chukua tahadhari na soma descriptions na side effects kama ndio maamuzi ulio amua kuchukua.
Dr. Luu
AsantePole sana..ushauri wangu fanya mazoezi na acha kula vitu vya kukaanga na vyenye mafuta mafuta
My no 0775957690Asante sana kwa ufafanuzi mzuri mkuu, mimi Nina tatizo kama hili mkuu naomba nije inbox na bahati nzuri nipo Moshi.
Baby una nini lakini?🤣Mbona sijaona “Hela” hapo??
Babe wangu Its Pancho akiwa hana hela….. au basi.
😂😂😂sijui hata babeBaby una nini lakini?🤣
naenda kumnunulia Mr halafu nitaleta ushuhuda hapaMkuu haya ni matatizo ya muda fulani kwa wanaume karibu 87%. Nguvu za kiume upotea kwa msimu kutokana na mazingira tuliyomo ikiwemo majukumu (kufanya kazi kupita kiasi, magonjwa kama vindonda vya tumebo, kisukari, BP, nk). Pia unaweza kupoteza kwa kukosaa hamu ya tendo ahii haimaanishsi "umekufa" hasha, ni muda tu unarejea kwenye hali yako ya kawaida.
Tumia sana vyakula vya protini (korosho, Karanga, Matikiti maji ila usitoe mabegu, unga wa soya na jaribu mara chache kutafuta supu ya pweza) mkuu. Pia tumia kahawa na vitu kma karanga, korosho na asali. Tumia pia vyakula vyenye madini ya Zinc. ukiweza kupata supplements kwa mfano Ukienda kwenye baadhi ya maduka ya dawa makubwa kama Nakiete Mwenge kama upo Dar, pale Bunguruni, IPS kwa S.H. Amon nk uliza 21 Centrury Dietary supplements (one Daily Men's). Hizi ni mult-vitamins
kopo ina mfano huu, zipo hata za kike pia ( One Daily Women's) :
Ningewashauri mtumie hii kitu ambayo ina xombination za vitamini na madini mbalimbali kama ifuatavyo:
Supplement Facts:
Supplement Facts Serving Size: 1 Tablet Amount Per Serving % DV Vitamin A (as acetate & 14% as beta carotene) 3,500 IU 70% Vitamin C (as ascorbic acid) 90 mg 150% Vitamin D (as cholecalciferol) 400 IU 100% Vitamin E (dl-alpha tocopheryl acetate) 45 IU 150% Vitamin K (as phytonadione) 20 mcg 25% Thiamin (as Thiamin Mononitrate) 1.2 mg 80% Riboflavin 1.7 mg 100% Niacin (as Niacinamide) 16 mg 80% Vitamin B6 (as pyridoxine HCl) 3 mg 150% Folic Acid 400 mcg 100% Vitamin B12 (as Cyanocobalamin) 18 mcg 300% Biotin 30 mcg 10% Pantothenic Acid (as d-Calcium Pantothenate) 5 mg 50% Calcium (as Calcium carbonate) 210 mg 21% Magnesium (as Magnesium Oxide) 120 mg 30% Zinc (as Zinc Oxide) 15 mg 100% Selenium (as Sodium Selenate) 105 mcg 150% Copper (as Copper Oxide) 2 mg 100% Manganese (as Manganese Sulfate) 2 mg 100% Chromium (as Chromium Chloride) 120 mcg 100% Potassium (as Potassium Chloride) 100 mg 3% Lycopene 600 mcg ** **Daily Value (DV) not established.
Other Ingredients:>Starch, Cellulose, Stearic Acid, Croscarmellose Sodium, Silicon Dioxide, Magnesium Stearate.
Unconditionally guaranteed for purity, freshness and label potency. No added sugar, yeast, preservatives or artificial flavors.
Pia unaweza kununua Zinc Capsule ambazo kama vile Tiens zinapatikana katika maduka ya Tiens ikiwemo pale Nyuma ya Ubungo Plaza (Kama upo Dar) karibu na kanisa na KKKT. Hizi zipo very very effective kwenye kukuletea hamu ya tendao la ndoa na kuondoa tatizo la kukosa vichocheo vya mbegu na nguvu za kiume.
Important Sources: The important food sources of zinc include meat based products. Other products like oysters, turnips, peas, oats, peanuts, almonds, whole wheat grain, pumpkin seeds, ginger root and pecan nuts.
Benefits: The most important health benefits of zinc are as follows:
- Skin Care: Studies have shown zinc to be an effective home remedy for curing pimples or acne. It is even more powerful than placebo and consumption of antibiotic medication is still considered to be more effective.
- Eczema: Also called as atopic dermatitis, is an inflammatory and chronic disorder of skin. It is mainly caused by deficiency of zinc in the body. Zinc plays an important role in healing chronic infection and assists the body in restoring its ability to heal properly.
- Acne: This mineral is important for erasing acne from skin. It regulates in controlling the amount of testosterone in the body which plays a dominant role in causing acne. In addition to it, zinc is also concerned with collagen synthesis. This further aids in normalizing the amount of skin oils and maintenance of a healthy skin.
- Wound healing: Deficiency in zinc causes delayed healing of wounds. Human body has several zinc dependent enzymes, which promote the synthesis of collagen that thereby aids in wound healing.
- Prostate disorder: Zinc is very important in dealing with prostate disorders. Zinc deficiency causes enlargement of the prostate gland and makes it vulnerable to cancer. It is advisable to take 15mg of zinc everyday, under close medical observation, when suffering from prostate disorder.
- Cold: Zinc supplements help in decreasing the severity and duration of cold illness. It reduces the amount of proinflammatory cytokinesis, which is aggravated during the cold infections.
- Weight loss: Zinc plays a leading role in weight loss and in controlling the appetite of the person.
- Pregnancy: It is essential for the repair and functioning of DNA. It is hence, necessary for quick growth of cells and building of major constituents of the cell during the course of pregnancy.
- Reproduction: In males, zinc assists in spermatogenesis and development of the sex organs. While in females, it aids in all the reproductive phases, including parturition and lactation stages.
- Biological Functions: Zinc plays a vital role in many biological functions such as reproduction, diabetes control, stress level, immune resistance, smell and taste, physical growth, appetite and digestion.
- Infection: Zinc helps a person to sense the taste and smell, provides an aid to wound healing, boosts immunity and helps in promoting the fetus growth. Zinc helps in protecting against the infectious disorders and fungal infections, which includes pneumonia and conjunctivitis.
- Antioxidant: Zinc acts as an antioxidant and is basically involved in some of the biochemical decisive reactions, which includes protein synthesis, enzymatic function and carbohydrate metabolism.
- Enzymes regulation: Zinc is a component of a number of enzymes, which help in regulation of cell growth, protein synthesis, hormonal level, DNA, regulating the gene transcription, energy metabolism and other related health benefits of zinc.
- Cancer: In males, zinc plays a vital role in the prostate gland and prevents the early damage, which can lead to problems like cancer.
- Chronic Fatigue: People suffering from chronic fatigue are suggested to consume fish oil, as it is rich in zinc. The doctors suggest no other medications are required for curing chronic fatigue except the intake of fish oil rich in zinc content.
- Alopecia: Alopecia causes loss of hair in both children and adults. Remedies suggested by the doctors to the people suffering from it, should intake a diet rich in zinc content. There are various capsules that are rich in zinc, so the medicines rich in zinc will help preventing hair loss.
- Bone loss: It is a disease when the bones become weak and fragile. Zinc is a component of hydroxyapatite, which is a salt and makes the bone matrix strong and hard. Due to this reason, zinc content should be added in your dietary plan to avoid bone loss.
- Night blindness: Consuming Zinc in about 150-450 mg will improve the vision. So it is always suggested to consume food like beef, lamb, oysters, buckwheat and crabs as they are rich in zinc content and will improve the vision of the eye.