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Numbisa

JF-Expert Member

Dec 12, 2016

348,970

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• #225,441

3: Husaidia Unyonywaji wa Madini Mwilini
Vitamini C iliyomo katika limao husaidia kunyonywa kwa madini mwilini hasa madini ya chuma ambayo ni muhimu kwa utengenezaji wa damu. Hata kama maji ya ndimu yakiwa baridi.

 

Numbisa

JF-Expert Member

Dec 12, 2016

348,970

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4: Husaidia Kinga Dhidi ya Saratani
Vitamini C ni antioksidant (antioxidant) ambayo inasaidia kuondoa free radicals mwilini ambazo zimetambulika kusababisha saratani (cancer).

 

ISIS

JF-Expert Member

Apr 20, 2016

96,072

858,588

• Aug 3, 2017

• #225,443

8:00
AMUN RA
Judge number 54
UNIVERSE is on my side forever

 

Numbisa

JF-Expert Member

Dec 12, 2016

348,970

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6: Usafishaji wa Mwili na Damu
Limao husaidia kusafisha damu kwa kuondoa uchafu. Limao pia husafisha figo ,ini na mfumo wa chakula.

 

Numbisa

JF-Expert Member

Dec 12, 2016

348,970

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6: Usafishaji wa Mwili na Damu
Limao husaidia kusafisha damu kwa kuondoa uchafu. Limao pia husafisha figo ,ini na mfumo wa chakula.

 

Numbisa

JF-Expert Member

Dec 12, 2016

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7: Kurekebisha Sukari katika Mwili
Limao husaidia kuweka kiasi cha sukari tumboni na katika mwili kuwa katika kiasi stahili.

Hii inawasaidia sana wagonjwa wa kisukari katika ulaji wao.

 

Numbisa

JF-Expert Member

Dec 12, 2016

348,970

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8: Dawa ya Kikohozi na Mafua
Limao ikitiwa katika maji ya uvuguvugu na asali husaidia sana katika kutibu mafua na kikohozi kwa njia ya asili.

 

Numbisa

JF-Expert Member

Dec 12, 2016

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9: Inasaidia Urekebishaji wa Ngozi na Kupona Makovu
Limao inasaidia kufanya ngozi isizeeke. Kama unataka kubaki kijana basi limao litakusaidia.

Tabia za vitamin C za kusafisha uchafu zinasababisha kufanya ngozi kuwa na afya na kutozeeka haraka.

 

Freyzem

JF-Expert Member

Jun 29, 2013

10,389

25,291

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• #225,449

Amka wewe, twende shambani...!!

 

S

SAMBUTHA the king

Member

Jul 12, 2016

89

44

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• #225,450

Fanya yako uliotumwa na mwenyezi mungu unashangaa doctor kunywa spirit wakati anajua ni sumu yaani sizonje ni shidah[emoji242]

Sent using Jamii Forums mobile app

 

Bob12

JF-Expert Member

Feb 27, 2017

11,422

58,790

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Numbisa said:

Faida 11 za Kunywa Maji Yenye Ndimu

1: Huchochea Mmeng’enyo wa Chakula Tumboni
Maji yenye ndimu husaidia chakula kusagika vizuri na haraka katika mfumo wa chakula. Japo limao lina asidi(acid) lakini likiwa tumboni huwa alkali (alkaline) na kufanya mazingira mazuri kwa usagaji wa chakula.

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Numbisa
nakuaminia

 

Numbisa

JF-Expert Member

Dec 12, 2016

348,970

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10: Husaidia Kupungua Uzito
Limao hupunguza hamu ya kula. Na inajulikana kuwa sababu kubwa ya watu kuwa na uzito mkubwa ni kula chakula kingi au kula mara kwa mara. Limao litakufanya ujisikie kushiba muda mrefu hivyo kusaidia wale amabao wanataka kupungua uzito.

 

Numbisa

JF-Expert Member

Dec 12, 2016

348,970

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11: Kuondoa Harufu ya Mdomo
Limao husaidia kuua bakteria wabaya mdomoni ambao husababisha harufu mbaya.

 

Numbisa

JF-Expert Member

Dec 12, 2016

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Anza Siku Kwa Kunywa Maji yenye Ndimu Kila Siku
Ni zoezi rahisi na haraka kabisa, weka maji yenye joto kidogo (vuguvugu) katika glasi au kikombe , kata limao au ndimu vipande viwili na kamua kipande kimoja tu ndani ya glasi yenye maji.

 

Numbisa

JF-Expert Member

Dec 12, 2016

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Kunywa na uanze siku mpya. Ni vizuri ukafanya hivi dakika 30 kabla ya kula chochote kingine kwa faida zaidi.

 

Numbisa

JF-Expert Member

Dec 12, 2016

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Anza leo kwa kunywa maji yenye ndimu kila siku asubuhi na uone mabadiliko ndani ya mwili wako. Mshirikishe mwenzio ili naye afaidike.

 

Numbisa

JF-Expert Member

Dec 12, 2016

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Kila siku inayoanza ni siku mpya kwako kuleta mabadiliko kwenye maisha yako na dunia kwa ujumla. Hijalishi siku ya jana ilikuwaje kwako, ila leo unayo kwenye mikono yako na ni uamuzi wako kama unataka kuifanya siku yenye mafanikio au unataka kuipoteza.

 

Numbisa

JF-Expert Member

Dec 12, 2016

348,970

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Fanya mambo haya matano kila siku asubuhi na utakuwa na siku yenye mafanikio makubwa.

 

Numbisa

JF-Expert Member

Dec 12, 2016

348,970

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1. Amka asubuhi na mapema. Unapoamka asubuhi na mapema unakuwa na faida ya kuwa macho kabla ya watu wengine. Muda huu ni muda wenye utulivu na unaweza kufanya mambo yako vizuri.

 

Numbisa

JF-Expert Member

Dec 12, 2016

348,970

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2. Soma nusu saa kila siku. Baada ya kuamka mapema, tumia nusu saa ya kwanza akujisomea kitabu kizuri kitakachokufundisha na kukuhamasisha.