Uzi maalum wa kupeana Likes: Comment chochote upate "Like"

[Numbisa]

Takwimu za nchi za Afrika zilizopo Kusini mwa Jangwa la Sahara, Tanzania ikiwa ni miongoni, zaidi ya asilimia 40 hadi 50 ya watu wazima wanakadiriwa kuwa na shinikizo la damu.

 

[Numbisa]

Wataalamu hao wamesema, unapotembea kwa dakika 20 kwa siku husaidia moyo wako kuisafirisha damu mwilini kirahisi na kuupa mwili nguvu na hewa aina ya oksijeni inayohitajiwa na mwili.

 

[Numbisa]

Mtu anapotembea huongeza uwezo wa damu kutembea katika viungo mbalimbali vya mwili kwa wepesi hivyo kuongeza siku za kuishi. Vile vile huuongezea mwili uwezo wa kupambana na maradhi.

 

[GeJo]

Basi usiseme mengi [emoji23][emoji23][emoji23]

Duh

 

[Kichwa Kichafu]

Yaaani[emoji156] [emoji160][emoji372] [emoji436] [emoji23] [emoji23] [emoji23] [emoji23] [emoji23] [emoji23] [emoji23]

carbamazepine [emoji115] [emoji115] [emoji115]

 

[mzee wa liver]

Hahahaa utavunja rekodi ya mazoez marefu

Real my princess napenda sana kuishi

 

[Bob12]

[emoji818]

[emoji111] [emoji111] [emoji111]
[emoji817] %

 

[carbamazepine]

Numbisa hii nimeipenda sana life style ya sasa ni shida full time gari
Yaani kuanzia kesho ni mwendo wa kutembea tu

Mjitahidi kutembea kwa miguu jamani sio kila siku mnatembea mmekaa,inasaidia cardiac activities

 

[carbamazepine]

Lilisha vunjwa mbona,nilijengea miche ya mchicha[emoji23] [emoji23] [emoji23] [emoji23]

[emoji23][emoji23][emoji23]pole eeh

 

[Cole Williams]

True

 

[carbamazepine]

Nakukumbusha unamsahau sana

Nani kakudanganya?Cole wangu sijawahi msahau

 

[myoyambendi]

 

[Jogoo wa Shamba II]

Mjitahidi kutembea kwa miguu jamani sio kila siku mnatembea mmekaa,inasaidia cardiac activities

Wakikaa sana watapata varicose vein"

 

[Bob12]

 

[Bob12]

 

[carbamazepine]

[emoji125] [emoji125] [emoji125]

Wacha nije na ile emoji ya kukimbia opposite direction na wewe[emoji23][emoji23][emoji23]

 

[Bob12]

 

[Bob12]

 

[Bob12]

 

[Bob12]