Uzi maalum wa kupeana Likes: Comment chochote upate "Like"

mzee wa liver

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Rutashubanyuma

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L044

 

Numbisa

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Ollachuga Oc said:

Wee ni doctor

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Hapana

 

mzee wa liver

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mzee wa liver

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Numbisa

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6. Unaongeza kinga ya mwili sababu ya kuwa na kiasi kingi cha vitamini C

7. Huongeza nuru ya macho

8. Husaidia kuzuia kuharisha na kutapika

9. Unga wa ubuyu una magnesiam ambayo husaidia kujenga mifupa na meno

 

Cole Williams

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Bob12 said:

Nikamkuta kwenye casino
La wadachi na walatino

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Aspinyo na walatino nikusaidieje

 

Numbisa

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10. Husaidia wenye presha ya kushuka na wenye matatizo ya figo

Unywe kiasi gani? Jipatie kikombe kimoja cha juisi ya ubuyu kila siku hasa usiku na baada ya wiki kadhaa utaona matokeo yake mwilini.

 

mzee wa liver

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mogulnoise

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Numbisa said:

6. Unaongeza kinga ya mwili sababu ya kuwa na kiasi kingi cha vitamini C

7. Huongeza nuru ya macho

8. Husaidia kuzuia kuharisha na kutapika

9. Unga wa ubuyu una magnesiam ambayo husaidia kujenga mifupa na meno

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Ubuyu wa shilawadu au

 

Rutashubanyuma

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L045

 

Rutashubanyuma

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L046

 

mzee wa liver

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Bob12 said:

Acha nianze kupiga likes post za masaa 12 nyuma

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Poa mkuu tuko pamoja

 

Rutashubanyuma

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L046

 

Cole Williams

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Sukari
Guru

 

Rutashubanyuma

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L047

 

Cole Williams

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JOGOO

 

myoyambendi

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Likes

 

Rutashubanyuma

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L048

 

Numbisa

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Ili upate faida za juisi ya ubuyu, zinazoelezwa hapa, lazima upate ule ubuyu halisi (mweupe) usiochanganywa na kitu kingine cha kuongeza ladha au rangi.

Namna ya kuandaa hii juisi: Chukuwa unga wa ubuyu vijiko vikubwa vitatu, weka kwenye kikombe, ongeza maji robo lita na ukoroge vizuri, unaweza kuongeza sukari au asali kidogo kupata radha, tikisa na unywe.