Uzi maalum wa kupeana Likes: Comment chochote upate "Like"

Mwifwa · Aug 18, 2017

mogulnoise said:
Week end

njema

Bob12 · Aug 18, 2017

Khalidoun said:
Liver tuna mechi lini?

Numbisa · Aug 18, 2017

Mie huwa sisomi naweka likes tu

Bob12 said:
Numbisa huwa nasoma kila quotes zako ila za namna hii.
Dah[emoji22] [emoji22] [emoji22]
Nitaweka tu likes

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Gordita · Aug 18, 2017

mzee wa liver said:
View attachment 569839

[emoji23] [emoji23] [emoji23] [emoji23] [emoji23] [emoji23] [emoji23]

Mwifwa · Aug 18, 2017

SHIMBA YA BUYENZE said:
00

double zero

Cole Williams · Aug 18, 2017

sawee225 said:
wanandugu wasio juana

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[emoji23] [emoji23] [emoji23] [emoji23] [emoji23] [emoji23] [emoji23] [emoji23] [emoji23] [emoji23] [emoji23] [emoji23] [emoji23] [emoji23] [emoji23] [emoji23] [emoji23] [emoji23] [emoji23] [emoji23] [emoji23] [emoji23] [emoji23]

Mwifwa · Aug 18, 2017

ISIS said:
I love DAR

Including Bashite

Cole Williams · Aug 18, 2017

Kutangulia baa Sio kuwahi kulewa

Bob12 · Aug 18, 2017

Mwifwa said:
Including Bashite

Bashite ndo kitu gani [emoji15] [emoji15]

Alonso14 · Aug 18, 2017

Numbisa · Aug 18, 2017

Miongoni mwa mazoezi mepesi na yasiyo na masharti makubwa ni yale ya kutembea. Kutembea ni njia rahisi za kufanya mazoezi.

Mwifwa · Aug 18, 2017

Bob12 said:
Acha nianze kupiga likes post za masaa 12 nyuma

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Be watchfully, is not to that extent!

kibumbu · Aug 18, 2017

Wawooooooooooo[emoji125] [emoji125] [emoji125] [emoji125]

Numbisa · Aug 18, 2017

Kutembea ni moja ya mazoezi yanayohimizwa kufanya na yanayoweza kusaidia kujenga afya ya mwili

Numbisa · Aug 18, 2017

Mtindo wa maisha unawafanya wengi kutumia magari au usafiri wa aina nyingine hata katika eneo la umbali mfupi.

Numbisa · Aug 18, 2017

Kama wazee wetu walivyoishi kwa kutembea hata sisi tunajionea jinsi walivyo wakakamavu na walivyoishi muda mrefu. Miongoni mwa mazoezi mepesi na yasiyo na masharti makubwa ni yale ya kutembea. Kutembea ni njia rahisi za kufanya mazoezi.

Numbisa · Aug 18, 2017

Huhitaji vipimo vya afya kuweza kufanya zoezi hili na badala yake unahitaji mavazi yasiyokwaza, pamoja na mahali pa kutembelea

Numbisa · Aug 18, 2017

Wakati wataalamu wa afya wanapendekeza kupata ushauri wa daktari kabla ya kuanza kufanya mazoezi magumu, lakini mazoezi mepesi yanashauriwa kwa mtu yeyote na mahali popote.

kibumbu · Aug 18, 2017

Numbisa said:
Mie huwa sisomi naweka likes tu

Umekua mcharo mama

Numbisa · Aug 18, 2017

Wataalam wa masuala ya afya, wanasema kutembea ni njia salama na nzuri inayosaidia kuujenga na kuuimarisha moyo uwe na afya nzuri na usio katika hatari ya kushambuliwa na maradhi. Kiongozi wa mazoezi katika Gym ya ‘Fitness Mobb’ Sinza , Zakaria Malya anasema mazoezi au tabia ya kufanya mazoezi inayo faida kubwa zaidi kuliko matumizi ya dawa.

Uzi maalum wa kupeana Likes: Comment chochote upate "Like"

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