Uzi maalum wa kupeana Likes: Comment chochote upate "Like"
Uzi maalum wa kupeana Likes: Comment chochote upate "Like"
- Thread starter Medecin
- Start date
Shimba ya Buyenze
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- Dec 22, 2014
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Pole pole shemeji [emoji23][emoji23][emoji23][emoji23][emoji23]
Shimba ya Buyenze
JF-Expert Member
- Dec 22, 2014
- 183,580
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Pole pole shemeji [emoji23][emoji23][emoji23][emoji23][emoji23]
Cole Williams
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- Jun 1, 2016
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Usiku ulioje hapa kijijini
Shimba ya Buyenze
JF-Expert Member
- Dec 22, 2014
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Rutashubanyuma
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- Sep 24, 2010
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Cole Williams
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- Jun 1, 2016
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Kuzoeana kulioje hapa kijijini
Bob12
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- Feb 27, 2017
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Cole Williams
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Uvumilivu ulioje hapa kijijini
moudgulf
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- Jan 23, 2017
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Bob habari yako
Cole Williams
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Mate uko vizuri unaujua
Yegomasika
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- Mar 21, 2009
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Khalidoun
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- Feb 12, 2013
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Here is a list of 8 simple pressure points which you can use to get rid of stress.
1. The Scalp
At the point on your neck where the skull meets to it just interlace your fingers and place them at that point. Press gently using your two thumbs for 20 seconds.
2. The Ear
It is referred as the best point for stress relieving. Many experts recommended this point for stress relief. You can massage this spot using cotton bud or pen. Take slow and deep breath during the massage.
3. The Chest
You can get relief from emotional imbalance and anxiety. Just place three fingers at this point. It will calm your nervous system.
1. The Scalp
At the point on your neck where the skull meets to it just interlace your fingers and place them at that point. Press gently using your two thumbs for 20 seconds.
2. The Ear
It is referred as the best point for stress relieving. Many experts recommended this point for stress relief. You can massage this spot using cotton bud or pen. Take slow and deep breath during the massage.
3. The Chest
You can get relief from emotional imbalance and anxiety. Just place three fingers at this point. It will calm your nervous system.
carbamazepine
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- Dec 30, 2015
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Sijui nikusaidie[emoji19][emoji19][emoji19]
Bob12
JF-Expert Member
- Feb 27, 2017
- 11,422
- 58,790
pamoja sana kamanda
Cole Williams
JF-Expert Member
- Jun 1, 2016
- 35,345
- 201,629
Sawa binti mpole
[emoji124] [emoji124] [emoji124] [emoji124] [emoji124] [emoji124] [emoji124]
carbamazepine
JF-Expert Member
- Dec 30, 2015
- 46,577
- 285,648
Say what??[emoji134][emoji134]
Rutashubanyuma
JF-Expert Member
- Sep 24, 2010
- 219,502
- 911,255
Shimba ya Buyenze
JF-Expert Member
- Dec 22, 2014
- 183,580
- 1,105,911
Yegomasika
JF-Expert Member
- Mar 21, 2009
- 13,164
- 61,278