Here is a list of 8 simple pressure points which you can use to get rid of stress.
1. The Scalp
At the point on your neck where the skull meets to it just interlace your fingers and place them at that point. Press gently using your two thumbs for 20 seconds.
2. The Ear
It is referred as the best point for stress relieving. Many experts recommended this point for stress relief. You can massage this spot using cotton bud or pen. Take slow and deep breath during the massage.
3. The Chest
You can get relief from emotional imbalance and anxiety. Just place three fingers at this point. It will calm your nervous system.