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[Rutashubanyuma]

Freak no accident

 

[Numbisa]

Huzuia uvimbe

Asidi ya Oleic inayopatikana kwenye parachichi, imebainishwa na wataalamu kuwa husaidia kwa kiasi kikubwa kuzuia uvimbe mwilini.

 

[Midekoo]

in

 

[Rutashubanyuma]

News from Kenya politics

 

[Numbisa]

Hulinda afya ya moyo

Madini ya potasiamu yanayopatikana kwenye tunda la parachichi kwa zaidi ya asilimia 14 ni muhimu sana katika utendaji kazi wa misuli ya moyo.

 

[Rutashubanyuma]

Ongoings in courts of Kenya

 

[Numbisa]

Kukabili maradhi ya kisukari

Parachichi ni tunda ambalo kiwango chake cha sukari hakina athari kwenye mwili. Hivyo utumiaji wa parachichi utakuwezesha kuweka kiwango cha sukari mwilini kuwa katika hali nzuri ya wastani.

 

[Rutashubanyuma]

Shapes up the presidential rerun

 

[Numbisa]

Hupunguza lehemu mbaya (cholesterol)

Mafuta ya lehemu ni hatari ikiwa kiwango chake kitakuwa kingi mwilini; mafuta haya husababisha matatizo mbalimbali hasa maradhi ya moyo.

Matunda ya parachichi hayana lehemu mbaya inayoweza kuathiri afya yako. Utafiti unaonyesha kuwa watu wanaokula parachichi kiwango chao cha lehemu mwilini ni tofauti na wale wasiokula kabisa.

 

[Numbisa]

Parachichi lina Fatty Acid

Fatty Acid ni asidi itokanayo na mafuta ya parachichi ambayo ni muhimu sana kwa ajili ya shughuli mbalimbali katika miili yetu.

Fatty Acid inahitajika katika uzalishaji wa homoni, ukuaji wa seli pamoja na ufyonzwaji wa virutubisho.

 

[Rutashubanyuma]

Bring on

 

[Rutashubanyuma]

Raila boycott now to be decided by high court on 16th October

 

[Shimba ya Buyenze]

 

[Rutashubanyuma]

Okoth wins inclusion in presidential rerun

 

[Shimba ya Buyenze]

 

[Shimba ya Buyenze]

 

[Rutashubanyuma]

High Court says is no rerun but a fresh election

 

[Shimba ya Buyenze]

 

[Rutashubanyuma]

Invalidation of presidential election means fresh election

 

[Shimba ya Buyenze]

Ni kitongoji kimojawapo huko Kibiti !!!