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[Numbisa]

FAIDA ZA SODA



Hutusaidia kuburudika na kuchangamka bila kulewa na bila gharama kubwa.

 

[Numbisa]

Soda ina sukari. Husaidia kutuongezea nguvu na kupoza njaa kwa muda.

 

[Numbisa]

Pia huweza kumsaidia mtu mwenye kisukari cha kushuka aweze kuongeza kiasi cha sukari na kuwa kawaida

 

[Numbisa]

Baadhi ya soda zina Caffein. Hii hutusaidia kuchangamsha mwili na ubongo, kuondoa uchovu, kuondoa usingizi na kuondoa maumivu madogo madogo kama vile ya kichwa

 

[Numbisa]

Pia huweza kumsaidia mtu mwenye presha ya kushuka aweze kuongeza presha yake na kuwa ya kawaida

 

[Numbisa]

HASARA ZA SODA

Soda nyingi zina kiasi kikubwa cha sukari. Sukari nyingi sio nzuri kwa afya. Hupelekea matatizo kama kuzidisha sukari mwilini, kusababisha uzito uliopitiliza (obesity)

 

[Shimba ya Buyenze]

आवत ही हरषै नहीं नैनन नहीं सनेह।

तुलसी तहां न जाइये कंचन बरसे मेह।।


अर्थ: *"जिस जगह आपके जाने से लोग प्रसन्न नहीं होते हों, जहाँ लोगों की आँखों में आपके लिए प्रेम या स्नेह ना हो, वहाँ हमें कभी नहीं जाना चाहिए, चाहे वहाँ धन की बारिश ही क्यों न हो रही हो।"*

 

[Numbisa]

na hatimaye kupelekea mtu kuwa katika hatari ya kupata magonjwa ya kisukari, presha, moyo nk. Pia huweza kusababisha meno kuoza na kutoboka

 

[Numbisa]

Soda zina asidi. Asidi hii huweza kuongeza asidi tumboni na kuongeza tatizo la vidonda vya tumbo. Pia huweza kusaidia kuozesha meno

 

[Shimba ya Buyenze]

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*"Don’t place mistakes on your head, their weight might crush you.

Instead, place them under your feet and use them as a platform to view your horizons."*

*As a living soul I say good Evening to y'all*[emoji120][emoji253]

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[Numbisa]

HASARA ZA SODA

Soda nyingi zina kiasi kikubwa cha sukari. Sukari nyingi sio nzuri kwa afya. Hupelekea matatizo kama kuzidisha sukari mwilini, kusababisha uzito uliopitiliza (obesity)

 

[Numbisa]

Caffein huweza kuongeza presha. Hii huweza kuongeza tatizo kwa mtu mwenye presha ya kupanda

 

[Numbisa]

USHAURI

Faida na hasara za soda hutegemea sana hali ya afya ya mtu, aina ya soda, kiasi anachokunywa na tahadhari anazochukua.

 

[Numbisa]

Sio nzuri sana kama matangazo ya biashara yanavyonadi na sio mbaya sana kama ambavyo watu wasiojua au walioamua kupotosha wanavyosema.

 

[Numbisa]

Kama unasumbuliwa na presha ya kupanda, kisukari cha kupanda, vidonda vya tumbo

 

[Shimba ya Buyenze]

“Some people appear to be happy, but they simply don't give the matter much thought. Others make plans: I'm going to have a husband, a home, two children, a house in the country.
As long as they're busy doing that, they're like bulls looking for the bullfighter: they react instinctively, they blunder on, with no idea where the target is.
They get their car, sometimes they even get a Ferrari, and they think that's the meaning of life, and they never question it. Yet their eyes betray the sadness that even they don't know they carry in their soul. Are you happy?”
― Paulo Coelho, The Zahir
Good morning [emoji4][emoji4]

 

[Numbisa]

na matatizo mengine ambayo hushauriwi kunywa soda basi soda sio nzuri kwako. Iepuke kabisa, usinywe.

 

[Numbisa]

Usinywe soda nyingi, usinywe mara kwa mara. Soda ni kiburudisho tu, sio chakula na wala sio hitaji la lazima. Epuka kunywa soda nyingi, epuka kunywa soda mara kwa mara.

 

[Numbisa]

Kuna soda zisizo na sukari. Huitwa Diet soda. Unaweza kutumia hizo ili kuepuka kutumia sukari nyingi

 

[Shimba ya Buyenze]