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*Please note the differences*

(1) dry cough + sneeze = air pollution

(2) cough + mucus + sneeze + runny nose = common cold

(3) Cough + mucus + sneeze + runny nose + body ache + weakness + light fever = flu

(4) Dry cough + sneeze + body pain + weakness + high fever + difficulty breathing = coronavirus

Pathology department AIIMS, Delhi

Make this message available to as many people as possible!
 
Recommedations from *Psychologists*.

*1*. Isolate yourself from news about the virus. (Everything we need to know, we already know).

*2*. Don't look out for death toll. It's not a soccer match to know the latest score. Avoid that.

*3*. Don't look for additional information on the Internet, it would weaken your mental state.

*4*.Avoid sending fatalistic messages. Some people don't have the same mental strength as you (Instead of helping, you could activate pathologies such as depression).

*5*. If possible, listen to music at home at a pleasant volume. Look for board games to entertain children, tell stories and future plans.

*6*. Maintain discipline in the home by washing your hands, putting up a sign or alarm for everyone in the house.

*7*. Your positive mood will help protect your immune system, while negative thoughts have been shown to depress your immune system and make it weak against viruses.

*8*. Most importantly, firmly believe that this shall also pass and we will be safe.... !

*Stay positive...Stay safe.* [emoji1317][emoji257]
 
Bwana Alitoa, Bwana ametwaa
Jina la Bwana lihimidiwe[emoji120]

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TANZIA
Familia ya Marehemu Alhaj Brigedia Generali Hashim Mbita kwa huzuni kubwa inasikitika kuarifu msiba wa mdogo wetu mpendwa IDDI HASHIM MBITA uliotokea usiku wa kuamkia leo hospitalini Mloganzila.
Kutokana na tatizo lililopelekea kifo chake, CORONA, serikali itamzika mpendwa wetu leo mchana. Wawakilishi wachache sana wa familia wataruhusiwa kuhudhuria mazishi. Hakutakuwa na msiba wala matanga ya pamoja kuepuka kueneza maambukizi. Kila mtu aomboleze kwake.
Dua nyingi tumuombee Iddi Allah amuweke pema peponi. Amina.
 
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