Uzi maalum wa kupeana Likes: Comment chochote upate "Like"

Numbisa · Apr 19, 2020

Hupunguza shinikizo la damu.

Numbisa · Apr 19, 2020

Huhesabika kama moja ya Zoezi.

Numbisa · Apr 19, 2020

hupunguza hatari ya kupata shambulio la moyo.

Davet · Apr 19, 2020

Bradha said:
Pole bro.

Slay qeen nimeona amekua shangazi tayari😀😀😀😀😀

Asante sana bro..

Yani umepotea hapa muda mfupi tu lakini mambo mengi sana yametokea 😀

Numbisa · Apr 19, 2020

Hupunguza maumivu ya mwili

Numbisa · Apr 19, 2020

Inaweza kupunguza uwezekano wa kupata kansa ya tezi dume / Prostate Cancer

Numbisa · Apr 19, 2020

Inaboresha hali ya usingizi

Numbisa · Apr 19, 2020

Hupunguza Msongo wa Mawazo

Numbisa · Apr 19, 2020

Ni wazi kuwa migogoro kwenye uhusiano wowote ule ipo, hasa pale wenza hao wasipopeana nafasi ya kusikilizana.

Bradha · Apr 19, 2020

Davet said:
Asante sana bro..

Yani umepotea hapa muda mfupi tu lakini mambo mengi sana yametokea 😀

Sana, napitia ansadi hapa.

Numbisa · Apr 19, 2020

Kila siku narejea hii hoja kuwa, hata kwenye uhusiano wa mapenzi lazima kutakuwepo na mikwaruzano ya hapa na pale jambo la msingi ni namna ya kushughulikia misuguano hiyo bila kuibua chuki na hatimaye kuvunja uhusiano.

Numbisa · Apr 19, 2020

Hata katika uhusiano wa kawaida, mikwaruzano na misuguano ni kama kukanyaga bomu, bila kuchukua tahadhari na kutegua bomu lenyewe, ukiondoa mguu mtu bomu hilo linalipuka na kuharibu kila kitu.

Numbisa · Apr 19, 2020

Uvumilivu ndio jibu kubwa kwa wenza endapo itatokea kukwaruzana au kutoelewana.
Endapo mwenza wako amekuudhi na kukupandisha hasira jambo la msingi kabisa ni kuhakikisha unadhibiti hasira hizo. Jaribu kuelewa kwanza tatizo kabla hasira hazijakuathiri na kukutawala.

Numbisa · Apr 19, 2020

Kumbuka kuwa hasira hasara na siku zote mtu mwenye hasira huzungumza na kufanya mambo ambayo baadaye hujikuta akijilaumu. Lakini pia watalamu wa masula ya mahusiano wanasema ya kwamba siku zote epuka kuchukua maamuzi ukiwa na hasira.

Numbisa · Apr 19, 2020

Unapotokea msuguano katika mapenzi epuka kuwa mzungumzaji na mlalamishi, kuwa mtulivu na tanguliza busara mbele kabla ya kutamka chochote kinywani kwako.

Numbisa · Apr 19, 2020

Huo ndio msingi wa uvumilivu.
Katika hili, vitabu vingi vya uhusiano vinashauri kuwa endapo mwenza anaona hali na mazingira ya mazungumzo hairidhishi kutokana na ugomvi wenyewe ni bora kuahirisha mazungumzo hayo na kupanga muda mwingine wakati wote wawili wakiwa wametulia.

myoyambendi · Apr 19, 2020

carbamazepine said:
[emoji23][emoji23][emoji23][emoji23]
Hili dongo kama nimepigwa mimi
Yalaaaah[emoji125][emoji125][emoji125][emoji125]

Jirani hujalala?

Bradha · Apr 19, 2020

andjul said:
Mpendwa msema kweli mpenzi wa Mungu (in JPM's voice) naomba ukiri tu kuwa leo hauja oga, wapendwa wako tutakutetea.
Hauwezi kuoga kwa dakika kumi mzee mwenzangu, hauwezi [emoji16][emoji16][emoji16]

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😀😀😀😀😀😀

myoyambendi · Apr 19, 2020

01:12

myoyambendi · Apr 19, 2020

Muda wa kumumunyaaaa

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