Uzi maalum wa kupeana Likes: Comment chochote upate "Like"

Numbisa

JF-Expert Member

Dec 12, 2016

348,970

1,252,247

• Apr 24, 2020

• #1,159,281

5. Una protini nyingi mara 9 zaidi ya ile ya kwenye mtindi (Yogurt)

 

Numbisa

JF-Expert Member

Dec 12, 2016

348,970

1,252,247

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• #1,159,282

6. Una Klorofili (kemikali ya rangi ya kijani ipatikanayo katika mimea) mara 4 zaidi ya ile ya kwenye nyasi au majani ya ngano (wheatgrass)

 

Numbisa

JF-Expert Member

Dec 12, 2016

348,970

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• #1,159,283

7. Una madini chuma (iron) mara 25 zaidi ya yale ya kwenye Spinach

 

moudgulf

JF-Expert Member

Jan 23, 2017

159,165

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• Apr 24, 2020

• #1,159,284

Asante China

 

rodian

JF-Expert Member

Feb 23, 2016

246

323

• Apr 24, 2020

• #1,159,285

Jamani hv mtu akisema "kwio" anamaanisha nn?

 

Numbisa

JF-Expert Member

Dec 12, 2016

348,970

1,252,247

• Apr 24, 2020

• #1,159,286

8. Una vitamini A mpaka Z

 

Numbisa

JF-Expert Member

Dec 12, 2016

348,970

1,252,247

• Apr 24, 2020

• #1,159,287

9. Una Omega 3, 6, na 9

 

Numbisa

JF-Expert Member

Dec 12, 2016

348,970

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• Apr 24, 2020

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10. Una asidi amino 20 zile mhimu zaidi zinazohitajika na mwili

 

Numbisa

JF-Expert Member

Dec 12, 2016

348,970

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11. Una kiasi cha kutosha cha madini ya Zinki ambayo ni madini mhimu katika kuongeza homoni za kiume na nguvu za kiume kwa ujumla

 

moudgulf

JF-Expert Member

Jan 23, 2017

159,165

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• Apr 24, 2020

• #1,159,290

Mambo hayo

 

moudgulf

JF-Expert Member

Jan 23, 2017

159,165

777,891

• Apr 24, 2020

• #1,159,291

 

moudgulf

JF-Expert Member

Jan 23, 2017

159,165

777,891

• Apr 24, 2020

• #1,159,292

Changamoto gani bro

Davet said:

Hizi Mask kumbe zina changamoto hivi?

Click to expand...

Sent using Jamii Forums mobile app

 

moudgulf

JF-Expert Member

Jan 23, 2017

159,165

777,891

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• #1,159,293

Karibu Anfield janja

 

Numbisa

JF-Expert Member

Dec 12, 2016

348,970

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Mlonge unasafisha mwili wako wote, unasafisha ini, figo, moyo, macho, unaimarisha meno, ngozi na nywele.

 

Davet

JF-Expert Member

Apr 5, 2013

42,474

206,022

• Apr 24, 2020

• #1,159,295

Mkokaa said:

Mwanzo mgumu

Click to expand...

😂😂😂😂

 

Numbisa

JF-Expert Member

Dec 12, 2016

348,970

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• #1,159,296

Wakati unatumia mlonge unakufanya ujisikie vizuri, ujisikie mpya (fresh) na mwenye nguvu.

 

Numbisa

JF-Expert Member

Dec 12, 2016

348,970

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Watu wengi wanaotumia mlonge huwa ni wenye afya nzuri hata kwa muonekano tu hata wanapokuwa na umri mkubwa zaidi ya miaka 90.

 

Numbisa

JF-Expert Member

Dec 12, 2016

348,970

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Majani ya mti wa mlonge pia yanaweza kutumika kutengeneza biogas (aina ya nishati ya umeme inayotokana na kinyesi cha ng’ombe au takataka).

 

Numbisa

JF-Expert Member

Dec 12, 2016

348,970

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Hutumika pia kama chakula cha wanyama kama sungura, mbuzi, ng’ombe, mbwa nk. Sungura wanaonekana kupenda zaidi mlonge kuliko wanyama wote.

 

Numbisa

JF-Expert Member

Dec 12, 2016

348,970

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MAFUTA YA MBEGU ZA MLONGE:
Wakati sehemu nyingi za mti wa mlonge zinasemwa kuwa na faida nyingi kiafya, hata hivyo mbegu zake ambazo ndizo hutumika kutengeneza mafuta ya mbegu za mlonge ndiyo zenye faida nyingi zaidi kuliko sehemu nyingine yoyote ya mti wa mlonge.