Uzi maalum wa kupeana Likes: Comment chochote upate "Like"

Drizzle · Apr 25, 2020

moudgulf said:
View attachment 1430578

Duh bonge la kambale

carbamazepine · Apr 25, 2020

andjul said:
Homa [emoji16][emoji16][emoji16][emoji16][emoji16][emoji16][emoji16][emoji16]

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[emoji23][emoji23][emoji23][emoji23][emoji23][emoji23]
Temp inasoma 39.5[emoji125][emoji125][emoji125][emoji125]

Adamjuma94 · Apr 25, 2020

andjul · Apr 25, 2020

carbamazepine said:
[emoji23][emoji23][emoji23][emoji23][emoji23][emoji23]
Temp inasoma 39.5[emoji125][emoji125][emoji125][emoji125]

Unanichosha sasa ukufwe tu[emoji23][emoji23][emoji23][emoji23][emoji23][emoji23]

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andjul · Apr 25, 2020

moudgulf said:
View attachment 1430578

Mbofu hiyo?

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andjul · Apr 25, 2020

moudgulf said:
View attachment 1430578

Nimeikumbuka Ifakara ghafla

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Haifungiki · Apr 25, 2020

moudgulf said:
Kwani kupelekwa quarantine ni suala la lazima?
Au wakushike kwamba unakiuka masharti Lockdown au ni vipi hasa

Wakati unakiuka masharti tu

Haifungiki · Apr 25, 2020

Drizzle said:
Cha muhimu uwe na vitendea kazi vyote muhimu vya kukufanya usiwe bored

Kabisaa

Drizzle · Apr 25, 2020

Haifungiki said:
Kabisaa

Hivi ni vitu gani vinaruhusiwa ukiwa quarantine? Ni muhimu tujue ili tujiandae.

Numbisa · Apr 25, 2020

Davet said:
😂😂😂😂😂

Kila nikikumbuka nacheka sana, jf humu unaweza kufanya kitu halafu ukaishia kupata stress tu

Sana tu,page ya mwisho kuna mtu kaweka screenshot mleta mada anaomba msaada wa kufuta uzi

Numbisa · Apr 25, 2020

Khantwe · Apr 25, 2020

[emoji1787][emoji1787] mambo ya smol hausi

Numbisa said:
View attachment 1430595

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Khantwe · Apr 25, 2020

Davet said:
[emoji23][emoji23][emoji23][emoji23][emoji23][emoji23]

Nimecheka sana hizo picha za mwana halafu njoo kwenye Comments za kina khantwe sasa. Dah! [emoji119]

Mimi?? Acha kunisingizia[emoji124][emoji124]

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Numbisa · Apr 25, 2020

Boga ni tunda ambalo watu wengi wanalipuuzia.Ni tunda lenye virutubisho vingi na lina faida nyingi kiafya.Tunda hili ni chanzo kizuri cha virutubisho aina ya BETA CAROTENE ambavyo vinafanya boga kuwa na Rangi ya njano.

Numbisa · Apr 25, 2020

Pia ndani ya tunda hili kuna virutubisho vingine kama potassium,Vitamin c,vitamin E,na madini ya chuma kwa wingi.

Numbisa · Apr 25, 2020

Betta carotene hii ndio umeng'enywa na kubadilisha kuwa vitamin A.Kula vyakula vyenye Beta carotene nyingi husaidia kuzuia magonjwa kama saratani,shinikizo la damu(high blood pressure),na magonjwa ya moyo.

Davet · Apr 25, 2020

Numbisa said:
Sana tu,page ya mwisho kuna mtu kaweka screenshot mleta mada anaomba msaada wa kufuta uzi

Yani kila nikirudi huko naenda kucheka tu, nimesave link yake nitapita tena baadae

Numbisa · Apr 25, 2020

SHINIKIZO LA DAMU

Boga lina kiwango kikubwa cha Potassium ambayo husaidia kupunguza Kiwango cha Madini ya sodium mwilini ambayo hupelekea kuongezeka kwa shinikizo la damu(high blood pressure) Kwa hiyo boga ni mojawapo ya vyakula muhimu kwa mtu mwenye presha ya kupanda.

Numbisa · Apr 25, 2020

Davet said:
Yani kila nikirudi huko naenda kucheka tu, nimesave link yake nitapita tena baadae

Wadau wamemuacha vibaya. Jamaa alienda photoshoot kavunja zake kabati wadau wamemvuruga

Numbisa · Apr 25, 2020

Vyakula vingine vyenye Potassium nyingi ni kama AVOCADO,NANASI,NDIZI MBIVU,NYANYA,MACHUNGWA NA SPINACH. Pia potassium inasaidia kuukinga mwili dhidi ya magonjwa ya moyo,kiharusi(stroke) na tatizo la mawe kwenye figo

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