Uzi maalum wa kupeana Likes: Comment chochote upate "Like"

Numbisa · Apr 26, 2020

5. Kutokunywa maji.
Figo zetu lazima zichakatwe vizuri kutekeleza majukumu yake vizuri. Endapo hatunywi ya kutosha, sumu dutu inaweza kuanza kukusanyika katika damu, kama hakuna kimiminika cha kutosha kutoa kwa njia ya figo. Kunywa zaidi ya bilauri 10 za maji kila siku.
Kuna njia rahisi ya kuangalia kama unakunywa maji ya kutosha: Angalia rangi ya mkojo wako; Wepesi wa rangi, ndiyo vzuri.

Numbisa · Apr 26, 2020

6. Kuchelewa matibabu.
Tibu matatizo yako yote ya kiafya kwa uhakika na uwe unachunguza afya yako mara kwa mara. Wapendwa na wapenzi wangu, hebu tujisaidie wenyewe… Shirikisha wengine, kama unajali. ----
Pia epuka vidonge hivi, ni hatari sana:
D- baridi
Vicks Action- 500
Actified
Coldarin
Cosome
Nice
Nimulid
Cetrizet- D
Hivi vidonge vina Phenyl propanol- amide PPA ambayo husababisha stroke na ni marufuku Marekani.

Rostema · Apr 26, 2020

Nyie wanaume mnachotufanyia sisi tuwapendao... - JamiiForums

Sent using Jamii Forums mobile app

Nigendako · Apr 26, 2020

Davet said:
Huku ni 80/100 mzee

Vipi maproject?

Project na hii swaum bro?? Zipo pending zote

moudgulf · Apr 26, 2020

moudgulf · Apr 26, 2020

Mwendo wa barakoa

moudgulf · Apr 26, 2020

moudgulf · Apr 26, 2020

moudgulf · Apr 26, 2020

moudgulf · Apr 26, 2020

moudgulf · Apr 26, 2020

Barakoa kwenye ubora wake

moudgulf · Apr 26, 2020

Barakoa za kijanja

moudgulf · Apr 26, 2020

Numbisa · Apr 26, 2020

Chelsea wanafuatilia kwa karibu hali ya Pierre-Emerick Aubameyang katika Arsenal wakiwa na matumaini ya kumchukua mshambuliaji huyo wa miaka 30 raia wa Gabon msimu huu.(ESPN)

Numbisa · Apr 26, 2020

Barcelona na Inter Milan pia wako makini na Aubameyang, huku klabu hiyo ikiamini kuwa the Gunners watalazimika kumuuza kwa bei ya chini msimu huu. (Telegraph)

Numbisa · Apr 26, 2020

Arsenal wamesitisha kwa muda mazungumzo ya makataba na Aubameyang na wako tayari kuwasikiliza wanaomtaka mshambuliaji huyo. (Mail)

Numbisa · Apr 26, 2020

The Blues wamefanya mkataba na klabu ya Lille ya Ufaransa kumuhusu Mualgeria Victor Osimhen, 21 anayecheza katika safu ya mashambulizi . (Le10Sport - in French)

Numbisa · Apr 26, 2020

Chelsea wamekubali kurefusha mkataba kwa mwaka mmoja zaidi na mshambuliaji Mfaransa Olivier Giroud, mwenye umri wa miaka 33. (Di Marzio - in Italian)

Numbisa · Apr 26, 2020

Barcelona wanataka kusaini mkataba na kiungo wa kati wa Ufaransa Tanguy Ndombele, mwenye umri wa miaka 23, kutoka Tottenham,

Numbisa · Apr 26, 2020

Na wametoa pendekezo la sehemu ya mkataba wa kubadilishana wachezaji ambayo itamuwezesha kiungo wa kati -nyuma wa Ufaransa Samuel Umtiti, mwenye umri wa miaka 26, na kiungo wa safu ya nyuma-kulia Mreno Nelson Semedo kuhama baina ya timu.(Sky Sports)

Uzi maalum wa kupeana Likes: Comment chochote upate "Like"

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