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Numbisa · Aug 5, 2020

41. Huimarisha afya ya figo

Numbisa · Aug 5, 2020

42. Husaidia kupunguza uchovu unaotokana na matibabu yaliyopita ya mionzi

Numbisa · Aug 5, 2020

43. Ina madini ya potassium ya kutosha

Numbisa · Aug 5, 2020

44. Ina madini ya manganese ambayo ni mhimu katika kuuongeza mfumo wa kinga ya mwili dhidi ya magonjwa mbalimbali, hulinda kuta za moyo, hulinda mishipa ya damu na mishipa ambako mikojo hupita

Numbisa · Aug 5, 2020

45. Ina kitu kinaitwa ‘silicon’ ambacho chenyewe kazi yake hasa ni kuongeza afya ya ngozi, nywele, meno na kucha

Numbisa · Aug 5, 2020

46. Husaidia umeng’enywaji wa madini ya calcium

moudgulf · Aug 5, 2020

Lebanon mambo magumu

moudgulf · Aug 5, 2020

moudgulf · Aug 5, 2020

moudgulf · Aug 5, 2020

Poleni wakazi wa jiji la Beirut

moudgulf · Aug 5, 2020

moudgulf · Aug 5, 2020

moudgulf · Aug 5, 2020

Numbisa · Aug 5, 2020

47. Pia ina vitamini A, C, E, B-complex, chuma, zinki , magnesium, phosphorus, sodium, calcium, na beta-carotene

Numbisa · Aug 5, 2020

48. Hulinda kuta za moyo, hulinda mishipa ya damu na mishipa ambako mikojo hupita

Numbisa · Aug 5, 2020

BLEND KAMA UNAVYO TENGENEZA JUICE YA KAWAIDA KISHA KUNYWA GLASS MOJA KWA SIKU.
AU UNAWEZA KUJENGA MAZOEA YA KUTAFUNA VIPANDE KADHAA KILA SIKU ASUBUHI KABLA HUJALA KITU

moudgulf · Aug 5, 2020

moudgulf · Aug 5, 2020

moudgulf · Aug 5, 2020

moudgulf · Aug 5, 2020

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