Uzi maalum wa kupeana Likes: Comment chochote upate "Like"

Numbisa · Oct 10, 2020

Iwapo umegundulika kuwa na tatizo la shinikizo la damu,tumia dawa kama ulivyoelekezwa na watalamubwa afya na si vinginevyo.

Numbisa · Oct 10, 2020

Wapo baadhi ya watu wao wasiponunywa chai kwao huwa ni changamoto sana katika jinsi ambavyo siku yako itakavyokuwa

Numbisa · Oct 10, 2020

Wapo baadhi ya watu wao wasipokunywa chai basi huumwa na kichwa siku nzima.

Numbisa · Oct 10, 2020

Je, ni mara ngapi umekuwa ukiondoka kwako asubuhi bila kunywa chai? naamini inaweza kuwa ni mara kadhaa lakini wengine ikawa ndio desturi yao kabisa kutokunywa chai asubuhi wanapotoka nyumbani kuelekea kwenye mishughuliko au masomo yao.

Numbisa · Oct 10, 2020

Sasa leo ninazo hizi faidia kadhaa za kunywa chai wakati wa asubuhi kabla hujatoka kwako.

Numbisa · Oct 10, 2020

Husaidia kuongeza uwezo wako wa kufikiria. Hivyo kama wewe ni mwanafunzi au mfanyakazi ni vyema kuzingatia unywaji wa chai kabla ya kuanza shughuli zako za siku husika ili uweze kuongeza uwezo wako wa kufikiri.

Numbisa · Oct 10, 2020

Unapokunywa chai unajipunguzia hatari ya kuzongwa na magonjwa mbalimbali hususani yale ambayo si ya kuambukiza.

Numbisa · Oct 10, 2020

Pia unapokunywa chai asubuhi husaidia kuboresha mahusiano mazuri kati yako na familia yako. Kwa sababu unapoamka na kukaa meza moja na watoto au mke au ndugu na kunywa chai huwezesha wanafamilia kujuzana machache kuhusu siku hiyo kabla ya upilika 'ubuys' wa siku hiyo kuanza.

Numbisa · Oct 10, 2020

Angalizo; Unapopika chai epukana na kuweka majani mengi na sukari nyingi kwani chai yenye majani na sukari nyingi yana madhara makubwa sana katika afya.

capitalpool · Oct 10, 2020

Friday mood.

mzee wa liver said:
Mkuu mambo vipi

Sent using Jamii Forums mobile app

Poa mzee wa Liver umepotea sana! vipi familia hawajambo?

mzee wa liver · Oct 10, 2020

capitalpool said:
Friday mood.

Poa mzee wa Liver umepotea sana! vipi familia hawajambo?

Familia haijambo kabisa

Sent using Jamii Forums mobile app

Kichwa Kichafu · Oct 10, 2020

Habari yako mkuu Jack Grealish.

mzee wa liver said:
Familia haijambo kabisa

Sent using Jamii Forums mobile app

Kichwa Kichafu · Oct 10, 2020

carbamazepine popote ulipo we pimbi nakutafuta.

andjul · Oct 10, 2020

Numbisa said:
Punguza matumizi na unjwaji wa pombe.

[emoji125][emoji125][emoji125][emoji1][emoji1][emoji1][emoji1][emoji1][emoji1][emoji1]

Numbisa · Oct 10, 2020

andjul said:
[emoji125][emoji125][emoji125][emoji1][emoji1][emoji1][emoji1][emoji1][emoji1][emoji1]

😂😂😂😂😂😂

moudgulf · Oct 10, 2020

mzee wa liver said:
Mamboz

Sent using Jamii Forums mobile app

Poa, niaje mzee

moudgulf · Oct 10, 2020

mzee wa liver said:
Hamjambo humu ndani

Sent using Jamii Forums mobile app

Swafi kabisa

moudgulf · Oct 10, 2020

mzee wa liver said:
Hope wote mko Poa kabisa

Sent using Jamii Forums mobile app

Poa, habari za kupotea

moudgulf · Oct 10, 2020

mzee wa liver said:
Poleni na majukumu ya hapa na pale

Sent using Jamii Forums mobile app

Ebwana shwari

moudgulf · Oct 10, 2020

mzee wa liver said:
Mkuu mambo vipi

Sent using Jamii Forums mobile app

Salama salamati.
Habari za hapo Dom

Uzi maalum wa kupeana Likes: Comment chochote upate "Like"

JF-Expert Member

JF-Expert Member

JF-Expert Member

JF-Expert Member

JF-Expert Member

JF-Expert Member

JF-Expert Member

JF-Expert Member

JF-Expert Member

JF-Expert Member

JF-Expert Member

JF-Expert Member

JF-Expert Member

JF-Expert Member

JF-Expert Member

JF-Expert Member

JF-Expert Member

JF-Expert Member

JF-Expert Member

JF-Expert Member