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Numbisa · Apr 18, 2021

Mshambuliaji wa Manchester City Raheem Sterling, 26,kwa mra nyingine tena ananyatiwa na Real Madrid, huku mchezaji huyo wa kimataifa wa England akikakamua kuwa katika kikosi cha kwanza cha soka wiki za hivi karibuni. (Star on Sunday)

Numbisa · Apr 18, 2021

Tottenham wanaendelea kumfuatilia mchezaji Emerson,22, wa Brazil, ambaye yuko Real Betis kwa mkopo kutoka Barcelona. (Mundo Deportivo - in Spanish)

Numbisa · Apr 18, 2021

Kiungo wa kati wa Liverpool Georginio Wijnaldum, 30, anapanga kujiunga na Barcelona msimu huu wa joto kwasababu anataka kucheza pamoja na Lionel Messina mwenzake wa Uholanzi Memphis Depay. (Sunday Mirror)

Nuzulati · Apr 18, 2021

antimatter said:
"Jununu fununu"

Ina maana gani hii mpendwa

Numbisa · Apr 18, 2021

Aston Villa na Crystal Palace wanataka kusaini kiungo wakati wa Chelsea na England Ruben Loftus-Cheek,25, ambaye yuko Fulham kwa mkopo . (Teamtalk)

Numbisa · Apr 18, 2021

AC Milan wameiambia wazi Chelsea kwamba wana mpango wa kubadili mkataba wa mkopo wa mlinzi wa England Fikayo Tomori.23, kuwa wa kudumu. (Football Insider)

Numbisa · Apr 18, 2021

Hatma ya mshambuliaji wa England Tammy Abraham,23, katika klabu ya Chelsea iko mashakani baada ya meneja Thomas Tuchel kumuacha nyota huyo katika kikosi chake nusu fainali ya Kombe la FA dhidi ya Manchester City. (Mail on Sunday)

Numbisa · Apr 18, 2021

Leeds United wanataka kumnunua mchezaji wa safu ya kushoto na nyuma wa Argentina Nicolas Tagliafico, ambaye kandarasi yake klabu ya Ajax inaendelea hadi mwaka 2023. (Sunday Mirror)

Numbisa · Apr 18, 2021

Leeds kwa pia wanajaribu kumsajili kwa mara ya tatu winga wa Rangers Muingereza Ryan Kent, 24, na wako tayari kulipa £15m. (Sun on Sunday)

Numbisa · Apr 18, 2021

West Ham wameongeza juhudi za kumsaka mshambuliaji wa Sparta Prague Adam Hlozek,18, huku klabu zingine pia zikimng'ang'ania mchezaji huyo wa kimataifa wa Jamhuri ya Czech. (90 Min)

Numbisa · Apr 18, 2021

Ramadhan: Fahamu vyakula ambavyo waliofunga wanastahili kula au kutokula

Numbisa · Apr 18, 2021

Mwezi mtukufu wa Ramadhani ni kipindi ambacho waumi wa dini ya Kiislamu hufunga kuanzia alfajiri hadi jioni ikitegemea na mahali ulipo.
Kufunga mwezi mtukufu wa Ramadhan ni tendo la ibada, ambalo linawawezesha Waislamu kujiweka karibu na Mungu na kuimarisha imani yao ya kidini.

Numbisa · Apr 18, 2021

Hata hivyo, mbali na hayo, ni kipindi ambacho watu hujikuta wakila aina nyingi ya vyakula wakati wanapofungua mfungo.
Lakini je, unajua ni aina gani ya vyakula mtu aliyefunga anastahili kula?

Numbisa · Apr 18, 2021

Waathirika wa vyakula fulani
Kulingana na Dkt. Lawan Musa Tahir, wa mjini Abuja kwanza kuna wale ambao pengine ni wagonjwa wa kisukari au wenye maradhi ya ini, wanastahili kuendelea kuzingatia vyakula vyao.

Numbisa · Apr 18, 2021

Hali hii ni sawa na yeyote mwenye tatizo na chakula fulani, pengine miili yao hudhurika wanapokula vyakula fulani, hata kama umefunga mwezi wa Ramadhani, unapofungua zingatia vyakula vyako vya kila siku.

Numbisa · Apr 18, 2021

Pia kuna mazingira tofauti ya kuishi, kuna wale wanaoishi maeneo ya jua kali ambako watu wanakunywa maji mara kwa mara. Wanapofungua wajitahidi kunywa maji kwa wingi.

Numbisa · Apr 18, 2021

Orodha ya vyakula ambavyo waliofunga wanastahili kula au kutokula:

Numbisa · Apr 18, 2021

Epuka vyakula vyenye viungo vingi na mafuta mengi kwasababu vitaongeza kiu na joto mwilini

Numbisa · Apr 18, 2021

Kula vyakula vyenye majimaji hasa matunda kama vile, ndizi, nanasi, papai, matikiti maji na kadhalika

Numbisa · Apr 18, 2021

Kunywa maji moto kama vile chai, kakao kwasababu inatayarisha tumbo baada ya kukaa saa nyingi bila kula chakula

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