Uzi wa vyakula tu

[Saint Anne]

Binafsi naelewa ni magumu gani unayopitia kutokana na ulcers, kwani nilishawahi kusumbuliwa na peptic ulcers wayback 2004/5 yaani maumivu niliyokuwa nayapata ni wakubwa mno ndio maana nikisikia mwengine abasumbuliwa na ulcers I got the feelings.[emoji25][emoji25][emoji25]

Akhsante Sana mkuu..
Naamini nitapona japo kuna muda nahisi Kama nakufa hivi,tumbo linauma vibaya mno.

Pole pia na akhsante kwa kunitia moyo [emoji3526][emoji7]...I really appreciate this [emoji7][emoji847][emoji120]

 

[Foxhound]

Akhsante Sana mkuu..
Naamini nitapona japo kuna muda nahisi Kama nakufa hivi,tumbo linauma vibaya mno.

Pole pia na akhsante kwa kunitia moyo [emoji3526][emoji7]...I really appreciate this [emoji7][emoji847][emoji120]

Usijali utapona, fuata ushauri wa wataalam wa afya, zingatia miiko ya vyakula na pia Muombe Mungu kwa maana yupo na anasikia Maombi ya waja wake. [emoji120][emoji120][emoji120]

[emoji2398]ᵃʳᵉᵉᵐ [emoji769]

 

[Saint Anne]

Usijali utapona, fuata ushauri wa wataalam wa afya, zingatia miiko ya vyakula na pia Muombe Mungu kwa maana yupo na anasikia Maombi ya waja wake. [emoji120][emoji120][emoji120]

[emoji2398]ᵃʳᵉᵉᵐ [emoji769]

Amen[emoji120][emoji120][emoji120]
Akhsante dear..nitajitahidi.
Ubarikiwe

 

[kijazi07]

Dona

 

[mr chopa]

.

 

[SIERA]

Mahamri aka maandazi fresh kutoka jikoni

 

[amu]

Vidonda vya tumbo vinataka kuniua..
Fanya manuva unipe dawa ya mtishamba,hii ya hospital inanipelekesha Sana.

Pole sana mami hayo makitu yanasumbua sana.

 

[amu]

Vipi hapo View attachment 1462470

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Ningekula chote.
Kitamu hasa.
Ningetafuta na habanero kidogo iniwashe.

 

[Mangungo II]

Ningekula chote.
Kitamu hasa.
Ningetafuta na habanero kidogo iniwashe.

[emoji3]ndio msosi wangu huo siku za wikiendi

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[Saint Anne]

Pole sana mami hayo makitu yanasumbua sana.

Asante Sana dear [emoji120][emoji120][emoji120]

 

[amu]

View attachment 1462705View attachment 1462706View attachment 1462707View attachment 1462708View attachment 1462709

Umenitamanisha choroko.
Napenda choroko ila siwezi kupika sijawahi kupika.
Napenda nipikiwe mie nile tu.
Goes to mlenda ule wa bamia na majani ya maboga napenda nipikiwe nile ila siwezi ba sijawahi kuupika.
Ukinipikia nitaukomba wote.

 

[amu]

[emoji3]ndio msosi wangu huo siku za wikiendi

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Umepika mwenyewe au unapikiwa?

 

[Inna]

Yummy [emoji39][emoji39]View attachment 1462439

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Hii ni mboga gani? Mbona kama mayai?

 

[Foxhound]

Kwa misosi inayopostiwa humu kwanini tusivimbiane?! Yote kumi ila tisa tufanye na mazoezi.

 

[Dr Lizzy]

Nakuja kula[emoji39]

Karibu sana 🤗🤗

 

[Dr Lizzy]

Nakula hivyohivyo [emoji23][emoji23][emoji23][emoji23][emoji23]
Nifanyeje sasa [emoji1787][emoji1787]
[

Pole.

Zingatia dawa alafu epuka ( nyama na vyakula vyenye mafuta mengi, citrus fruits & juices, a nyanya, chai na kahawa (kwasababu ya caffeine) ,pombe, spicy food, chocolate na vyakula vingine vyenye acid kwa wingi you'll be fine.

Yeah na maziwa kama ni mnywaji acha kabisa mpaka upone. Ukinywa upata relief kwa muda ila baada ya muda yatachokoza zaidi.

 

[Dr Lizzy]

Umenitamanisha choroko.
Napenda choroko ila siwezi kupika sijawahi kupika.
Napenda nipikiwe mie nile tu.
Goes to mlenda ule wa bamia na majani ya maboga napenda nipikiwe nile ila siwezi ba sijawahi kuupika.
Ukinipikia nitaukomba wote.

😁😁😁 kumbe tunaopenda baadhi ya vyakula ila vya kupikiwa tupo wengi???

 

[Saint Anne]

Pole.

Zingatia dawa alafu epuka ( nyama na vyakula vyenye mafuta mengi, citrus fruits & juices, a nyanya, chai na kahawa (kwasababu ya caffeine) ,pombe, spicy food, chocolate na vyakula vingine vyenye acid kwa wingi you'll be fine.

Yeah na maziwa kama ni mnywaji acha kabisa mpaka upone. Ukinywa upata relief kwa muda ila baada ya muda yatachokoza zaidi.

Huwa natumia maziwa fresh
Maziwa ya mgando sinywi kabisa..hivi na fresh hayafai??

Akhsante kwa ushauri mpenzi [emoji120][emoji120]
Nitazingatia..
Ubarikiwe.

 

[rukia16]

Hii ni mboga gani? Mbona kama mayai?

Ni mayai ndio

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[dingihimself]

#Kumekucha!