Uzi wa vyakula tu

[Number ni 26]

usiku mi huwa sili aisee
Mara chache sana labda nikitoka out

Dah aisee me kwa kweli sitoweza kuhesabu mapaa ucku! Nilale bila kula! Hv minyoo ntaieleza nn uko tumbon

 

[Number ni 26]

hapa atkubali tu..namuambia kaa mama pale utulie,..nikupikie leo[emoji23]

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Nakubali mkuu [emoji23][emoji23]

 

[Number ni 26]

duuh, mkuu mm bora niache kula mchana si usiku[emoji23]....kwanza huwa sipendi ratiba ya msosi inipite...kwa cku mara 3...ni doze

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Nakazia

 

[Dejane]

Dah aisee me kwa kweli sitoweza kuhesabu mapaa ucku! Nilale bila kula! Hv minyoo ntaieleza nn uko tumbon

mwanzon ilikuwa ngumu sasa nishagazoea kabisa

 

[Number ni 26]

mwanzon ilikuwa ngumu sasa nishagazoea kabisa

Tufundishe bas na sisi wengne

 

[Dejane]

Tufundishe bas na sisi wengne

unaanza kula apple moja
Au unakula kidogo saa 12 jioni portion ndogo ila kama we unafanya mazoezii sana kula tu mi mvivu mazoezii

 

[Saint Anne]

THOMASS SANKARA nakusalimu

 

[THOMASS SANKARA]

THOMASS SANKARA nakusalimu

Dr. Saint Anne nami nakurejeshea salamu nyingi kutoka hapa nilipo

 

[Saint Anne]

Dr. Saint Anne nami nakurejeshea salamu nyingi kutoka hapa nilipo

You're missed

Hiko cheo umenipachika,si changu.

 

[THOMASS SANKARA]

You're missed

Hiko cheo umenipachika,si changu.

ThankYou Dr. Miss u too.

Hicho cheo chako kabsa ushamaliza kusoma yale madude yako magumu gumu sijui angina, stable angina etc??!

 

[Saint Anne]

ThankYou Dr. Miss u too.

Hicho cheo chako kabsa ushamaliza kusoma yale madude yako magumu gumu sijui angina, stable angina etc??!

Si changu hicho nakwambia Mimi[emoji23][emoji23][emoji23].

Ulipotelea wapi jamani

 

[THOMASS SANKARA]

Si changu hicho nakwambia Mimi[emoji23][emoji23][emoji23].

Ulipotelea wapi jamani

Ahahaha...!!

Nipo ila kidogo u busy naingia mara chache chake sana humu.

 

[Saint Anne]

Ahahaha...!!

Nipo ila kidogo u busy naingia mara chache chake sana humu.

Usitususe hivi jamani [emoji3526]

 

[THOMASS SANKARA]

Usitususe hivi jamani [emoji3526]

Siwezi kukususa Dr. Saint Anne(MD)

 

[Saint Anne]

Siwezi kukususa Dr. Saint Anne(MD)

MUNGU wangu Mimi [emoji23][emoji23][emoji23][emoji23][emoji23][emoji23]
Ona mwanao ananipa cheo ambacho wala [emoji1787][emoji1787][emoji1787][emoji1787][emoji1787][emoji1787]

Nimemiss ile misosi yako[emoji39]
Post nile kwa macho

 

[Dr Lizzy]

 

[Mshana Jr]

[emoji23][emoji23][emoji23] Tunakubali mkuu yan bakuli yetu ile ile

[emoji23][emoji3][emoji736]itabidi nilibadili

 

[Number ni 26]

unaanza kula apple moja
Au unakula kidogo saa 12 jioni portion ndogo ila kama we unafanya mazoezii sana kula tu mi mvivu mazoezii

Dah mkuu yan apple moja then nkalale had kesho! [emoji1786][emoji1786] Masihara hayo. Me nlijua utasema sababu ndo naanza labda niyapige hata 7 au 8 hv kdg afazali [emoji23][emoji23]

 

[kijazi07]

Nakubal kila menu yako ina mboga za majan safi sana

View attachment 1484165View attachment 1484166

 

[kijazi07]

Ndan ya blender


Ndizi
Parachichi
Embe kidogo
Chia seeds
Asali
Nachanganya na maziwa kisha nitaweka na vanila

Ni tamu balaa