Wake zenu wakienda gym kuweni makini, angalieni huyu

[Yesu Anakuja]

Gym trainers siyo poa yaani.

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kitu kinachokera ni kwamba, inasemekana asilimia 90 ya mabaunsa ni mashoga. hawana hata aibu.

 

[Watu8]

Gym trainers siyo poa yaani.

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Sasa hapo si yupo na "shosti" yake tu

 

[Sea Beast]

Huyu ni Trainer maarufu sana yuko South Africa. Anadai style yake ya squart inatengeneza shape

Wanawake wengi duniani wanafuatisha style za mazoezo wa shape nyash na hips

Yeye ni mfano tosha jinsi style zake za mazoezi zimemtengeneza shape

Anaitwa Nkululeko Dlamini au King of Squarts. Maarufu sana, kajizolea umaarufu kwa wake za watu na wanawake wengi ambao wanataka umbo kama lake.

Alianza hana take, squart zimemletea tako🤣

Uongo kazaliwa hivyp squat hazikujazi tako hivyo

 

[kitalembwa]

Huyo lazima anapumuliwa, hana madhara

 

[Gily Gru]

Uongo kazaliwa hivyp squat hazikujazi tako hivyo

Nikudanganye ili iweje. Angalia historia yake Google

Yeye anadai tako baada ya squart, formula yake inatumika worldwide

Labda afanye plastic surgery mwanaume huwezi kuwa na kishundu vile

 

[iNine9]

HUyo trainer mbona ana shape la kike na yeye shida nini? 🤔 Amekaa kama_____

Gym trainers siyo poa yaani.

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[Sea Beast]

Nikudanganye ili iweje. Angalia historia yake Google

Yeye anadai tako baada ya squart, formula yake inatumika worldwide

Labda afanye plastic surgery mwanaume huwezi kuwa na kishundu vile

Hivyo anavyodai yeye ila ukweli haupo hivyo Human Anatomy haifanya kazi kwa madai ya mtu, Squat zinamsada kwenye kubusti makarios Yes ila not at that extent ni ratio ndogo saaaaaaana not as people think.

Hayo ni maumbile yake asili then squat ikafuata na katumia ilo kali kama Brand ila sio squat zimefanya hilo kali kuwa hivyo not that.

 

[Gily Gru]

Hivyo anavyodai yeye ila ukweli haupo hivyo Human Anatomy haifanya kazi kwa madai ya mtu, Squat zinamsada kwenye kubusti makarios Yes ila not at that extent ni ratio ndogo saaaaaaana not as people think.

Hayo ni maumbile yake asili then squat ikafuata na katumia ilo kali kama Brand ila sio squat zimefanya hilo kali kuwa hivyo not that.

Ahahah
Ila dah jamaa ana roho ngumu sana kuwa na kishundu alafu anakiwamba hatari

 

[Mhafidhina07]

upumbavu mtupu

 

[Django Doer]

Hofu ya nini rafiki yangu, unaweza kuta jamaa ni mtu wa upinde. Tuache tutoe nyama uzembe kwa raha 😃

Shangazi tumia akili

 

[JOHNGERVAS]

wivu utakuua

 

[stow away]

Gym trainers siyo poa yaani.

Kwani amemvua nguo HAPO? Acha mke wangu akafanye mazoezi ya kujaza kishundu alafu humuoni km HUYO trainer ni Chakula cha Wahuni au hujamwangalia vizuri?

 

[Determinantor]

Gym trainers siyo poa yaani.

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Huyu Gyms trainer ana tako Hadi wanawake wanamuonea wivu, huwa naangalia video zake Tiktok! Au ukute sio mwenzetu pengine

 

[Sol de Mayo]

Ndio umagharibi huo mnalalama nini?Si mnapenda uzungu sasa mnabweka nini?

Umagharibi sana sheikh

 

[DeMostAdmired]

Gym trainers siyo poa yaani.

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Kwani hapo unaona kuna mwanaume?

 

[mr Dude]

Kama mnakumbuka niliwahi kuoonya kwenye uzi mmoja kuhusu wake zenu kwenda GYM.
Jamaa kaja TZ kufundisha mazoezi.

View: https://youtu.be/x5xqJFfHnqo?si=CILM1PpDvj0tqZy0

Style yake ya mazoezi anaileta hapa TZ

Huyu

Uzi uliyopita 👇
Thread 'Wake zenu wakienda gym kuweni makini, angalieni huyu' Wake zenu wakienda gym kuweni makini, angalieni huyu

 

[mr Dude]

Thread 'JAMANI WAKE ZENU WASIENDE KAJA TANZANIA. 😂😂' JAMANI WAKE ZENU WASIENDE KAJA TANZANIA. 😂😂

Soma hapa

 

[makaveli10]

Hapo ni wanawake wawili wenye TUPU(NYUCHI) za aina mbili.

 

[uhurumoja]

Maisha yake chaguo lake wakienda gym wataliwa wakibaki nyumbani wataliwa wakienda kazini wataliwa kitu pekee Cha kuzuia wasiliwe ni wakizeeka basi

 

[makaveli10]

Hivi hii njemba nzima kweli au ni upinde tu, mwanaume unakuwaje na kalio lile tena la kulitafuta...