Kula ugali na maharage bila mboga nyingine ni sawa na kula ugali mtupu

TAJIRI MKUU WA MATAJIRI

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Unakula ugali na maharage, yaani huo mlo ni mlo mmoja tu wanga mtupu.
Ni kweli kwamba maharage yana protini au hamirojo, lakini hamirojo yake ni complex protein, ambayo hadi inameng,'enywa tayari inageuka kuwa wanga.

Ndugu zangu kwangu pakavu, nawashauri, bora kula ugali mchicha kuliko ugali mandondo.

Wasela wangu Ambele Mwalutondwa, George Mwashimaha na Gerald Hongoli walikiwa wakiita ugali maharage NDAMBALI NA NGUNDIMBA tukiwa sekondari huko maporini, Mwakaleli ku ilisu ipimba
 
Ulaya wanatoa protein kwenye maharage wanatengeneza nyama.
Imani yako siyo sahihi, Kula ugali maharage huna tofauti na anayekula ugali nyama, tofauti ni ladha tuu.
 
Kadhi Mkuu 1 said:
Ulaya wanatoa protein kwenye maharage wanatengeneza nyama.
Imani yako siyo sahihi, Kula ugali maharage huna tofauti na anayekula ugali nyama, tofauti ni ladha tuu.
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Ni kweli inawezekana kutengeneza nyama kwa kutumia protini ya maharage.
Lakini maharage hayohayo mchakato wake wa kumeng'enywa unaenda taratibu sana mwilini mwako kiasi kwamba ile complex protein hugeuka kuwa carbohydrates
 
Na sisi tunaokunywa supu ya maharagwe asubuhi na chapati mbili badala ya supu ya nyama unatuweka kundi gani?
 
Matajiri mna dharau sana nyie. Mwingine alisema ugali ni mchafu unapikwa na mti mweusi
 
Bujibuji Simba Nyamaume said:
Umesahau kwamba humu JF kila mtu ni tajiri isipokuwa mzee mmoja tu Bujibuji Simba Nyamaume yeye huishi uhalisia.

Nimekula Sana ugali bila mboga na wala sikudhurika, iweje ugali maharage kisiwe chakula?
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Ugali na chumvi ya mawe inakamuliwa ndimu mbona tumeishi nao sana kipindi Tanzania inatoka vita vya Kagera ilikuwa siyo powa.

Siku hizi ndip tunaambiwa chumvi ya mawe ni dawa wengi hawajui ndio ilikiwa mboga.
 
Nikikumbuka shule napata PTSD, Sifanyi huo ujinga tena maishani, Mi hata wali maharage sijawahi elewa the hype.

I have a brother nadhani mkewe anachokaga kupika mboga mbili mbili kila siku, maana yeye lazima ale maharage 😏
 
binti kiziwi said:
Nikikumbuka shule napata PTSD, Sifanyi huo ujinga tena maishani, Mi hata wali maharage sijawahi elewa the hype.

I have a brother nadhani mkewe anachokaga kupika mboga mbili mbili kila siku, maana yeye lazima ale maharage 😏
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Wali na maharagwe huwezi kuulewa kama unapikwa na mtu asiyejuwa mapishi.

Wali nazi harage nazi kwanini usielewe? Unaelewa ukiacha nazi wali unawekwa hiriki?
 
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