Naomba Ushauri, nahisi ni tatizo

[Aaliyyah]

Fanya mpango akakufanyie service ya miezii kadhaa mdogo wangu usijeugua chekacheka bure🤗😂!!
Ila utakua sawa tu Mungu ni mwema !

😂😂 chekacheka

 

[Aaliyyah]

Fanya mazoezi, mazoezi ni tiba kwenye psychological na physiological issues.

Shukran

 

[Aaliyyah]

Lol pole sana basi itakua ni hali ya hewa tu!
Ila vipi Saivi unaendeleaje???

Hivo hivo tu ndugu

 

[GenuineMan]

Move on.

How to "move on" ndio tatizo sasa.

 

[Aaliyyah]

Move on.

How to "move on" ndio tatizo sasa.

Hebu niache huko nilishamove on bhana
Ilawatu mna kumbukumbu😂

 

[GenuineMan]

Hebu niache huko nilishamove on bhana
Ilawatu mna kumbukumbu[emoji23]

hahaha,

Kwahiyo upweke umeisha..

 

[Aaliyyah]

hahaha,

Kwahiyo upweke umeisha..

😀 Haujaisha ila hiyo sio sababu

 

[GenuineMan]

[emoji3] Haujaisha ila hiyo sio sababu

Sababu uliijua?

 

[Aaliyyah]

Sababu uliijua?

Sijui

 

[GenuineMan]

Sijui

Haya bhana.

Hope utaendelea kuwa Vizuri.

 

[Aaliyyah]

Haya bhana.

Hope utaendelea kuwa Vizuri.

Haya bhana.

Hope utaendelea kuwa Vizuri.

Asante nitakuwa sawa

 

[holy spirit]

Natumaini ni wazima
Sio muandishi mzuri mnivumlie

Kama ilivo kawaida ya maisha nimepitia mambo kadhaa hapa siku za karibuni ambayo yakanifanya nisiwe sawa hayakuwa mazuri

Baada ya muda kidogo hivi nikaanza kujihisi homa nikaenda hospitali sikukutwa na tatizo lolote zaidi ya dalili ya mafua nimetumia dawa mafua yakaisha lakini Bado mwili hauko sawa Bado najihis kuumwa lakin siumw kiungo chochote na Bado hayo mambo nilipitia yananikosesha raha sana najihis nimepata sonona maana sio hali ya kawaida ni zaidi ya wiki ya tatu

Sinafuraha,
uchovu kutwa nzima
Nakosa usingizi na usingiz unaisha mapema sanaa
Appatite ya kula imepungua
kuamka kutoka kitandani ni ishu asubhi imekuwa tabu sana
Najitahid kujichangamsha hapa kwenye forum lakin kiukweli naona sio poa mnisaidie namna ya kuignore hii hali
Natanguliza shukrani....!!

Anxiety disorder (Nimehisi tu, muone daktari ndo atoe jibu la uhakika)
Muone psychiatrist kwenye hospital yoyote kubwa
Utapewa counseling sessions na vidonge kama vile Sertraline(Zoloft) , Fluoxetine (Prozac) vitakusaidia kukaa sawa

 

[Aaliyyah]

Anxiety disorder (Nimehisi tu, muone daktari ndo atoe jibu la uhakika)
Muone psychiatrist kwenye hospital yoyote kubwa
Utapewa counseling sessions na vidonge kama vile Sertraline(Zoloft) , Fluoxetine (Prozac) vitakusaidia kukaa sawa

Asante sana Kwa ushauri nitafatilia matibabu

 

[CAPTORHINOMORPHS]

Anxiety disorder (Nimehisi tu, muone daktari ndo atoe jibu la uhakika)
Muone psychiatrist kwenye hospital yoyote kubwa
Utapewa counseling sessions na vidonge kama vile Sertraline(Zoloft) , Fluoxetine (Prozac) vitakusaidia kukaa sawa

Pills ni addictive simshauri, psychiatric wa public hospitals ni aaaaaaah,,

 

[Aaliyyah]

Pills ni addictive simshauri, psychiatric wa public hospitals ni aaaaaaah,,

Kwann

 

[CAPTORHINOMORPHS]

Kwann

Depends na your issue and how chronic it is,, pills huwa ni a very last option na ni addictive kwa sababu

session za psychiatrist za Public hospital huwa ni very poor hakuna any follow up kama usipojiongeza mwenyewe and unakuta ana a lot of casases so unaweza kukuta counselling session is not that effective so una depend on pills for your issue and that's bad

Private psychiatric practitioner huwa wako very effective but very expensive too

 

[Aaliyyah]

Depends na your issue and how chronic it is,, pills huwa ni a very last option na ni addictive kwa sababu

session za psychiatrist za Public hospital huwa ni very poor hakuna any follow up kama usipojiongeza mwenyewe and unakuta ana a lot of casases so unaweza kukuta counselling session is not that effective so una depend on pills for your issue and that's bad

Private psychiatric practitioner huwa wako very effective but very expensive too

Ooh kumbe nilikuwa sifahamu