MK254
JF-Expert Member
- May 11, 2013
- 32,408
- 50,809
Ulinzi binafsi tuu.
Nenda gym za ngumi, uzuri wa ngumi ukijifunza haikutoki hata umri ukienda, mimi nilicheza Tae Kwon Do, Kenpo Karate na nyinginezo ila ubaya wake ukikawia muda bila mazoezi zinakutoka.
Lakini nilipoanza ngumi yaani boxing, naona niko poa miaka yote.