Tatizo la upungufu wa nguvu za kiume: Chanzo cha tatizo na ushauri wa jinsi ya kukabiliana na tatizo hilo

[alphonce.NET]

ndio punyeto nilishapiga mkuu

Mara ngapi toka umeanza kupiga mpaka leo?

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[skate-board]

Mara ngapi toka umeanza kupiga mpaka leo?

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Mda mrefu sana,

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[mzabzab]

Kwa kweli mwana unashida. Maana hapa duniani katika burudani zote burudani namba moja ni hiyo ya kugegedana na wee hapo ndio upo chini.

 

[Baba Joseph17]

skate-board, We unatakiwa ufanye sana mazoezi(namaanisha ukimbie ili upate nguvu na pumzi ya kutosha), kula sana vyakula vya protini haswa samaki fresh na wanga kama ulezi na dona, au ndizi za kupikwa.

Hafu ukiwa na mwanamke usikamie sana relax na piga nae stori haswa za mapenzi

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[machiaveli]

Acha punyeto man!
Utakuja kujuta nakuambia

 

[Jambazi]

Acha punyeto man!
Utakuja kujuta nakuambia

Kuacha punyeto siyo kitu kidogo aisee ni sawa na kumwambia Kim Jong Un ache kutengeneza silaha za Nuclear..

 

[Mis powers]

Pole sana aisee dakika moja chali na wanawake wenyewe siku hizi tuna nguvu nyingii[emoji23][emoji23]
Fanya mazoezi

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Ha ha haaaa bora umemwambia, asidhani masihara na hivyo vdk vyake 4.

 

[call me T]

Comments bhna dah ila ucjar sana mkuu hujachelewa kuhusu muda wa kudumu kwenye tendo fanya sana mazoez kula vzur relax na upunguze msongo wa mawazo DEPRESSION.

Ila hilo na kibamia duh no way out ngj waje wataalam wa kubadili kibamia kuwa tango wakupe mawazo yao ila muhimu ni relax

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[mzabzab]

kutiana nayo ni furaha ya maisha

Na ndio furaha Bora kuliko zote duniani

 

[Mr. MTUI]

Uume mdogo ulikinganisha na wa nani.. Tuanzie hapo

 

[Kapena]

Hata mimi nina tatizo hili. Comments zote sijaona comment yenye manufaa.
Nasubiri zinazofuata.

 

[Baba Joseph17]

Pole sana aisee dakika moja chali na wanawake wenyewe siku hizi tuna nguvu nyingii[emoji23][emoji23]
Fanya mazoezi

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Wanawake mnaangalia pono mnataka kushindana na wakwenye vidio, hafu hizo dude zimekomaa sikuhizi nadra sana kusikia binti analalamika kuwa kachubuka au anamaliza wiki nzima akinawa kule kunauma, enzi zile ukimgusa binti dk 40 tu hataki tena kurudia anachoka kabisa

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[Mama Sabrina]

Wanawake mnaangalia pono mnataka kushindana na wakwenye vidio, hafu hizo dude zimekomaa sikuhizi nadra sana kusikia binti analalamika kuwa kachubuka au anamaliza wiki nzima akinawa kule kunauma, enzi zile ukimgusa binti dk 40 tu hataki tena kurudia anachoka kabisa

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Dude gani zimekomaa

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[Baba Joseph17]

Dude gani zimekomaa

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K zenu

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[skate-board]

ukose raha ya maisha kisa kutiana

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Kuna raha nyingine dunian zaid ya hiyo mkuu

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[skate-board]

We unatakiwa ufanye sana mazoezi(namaanisha ukimbie ili upate nguvu na pumzi ya kutosha), kula sana vyakula vya protini haswa samaki fresh na wanga kama ulezi na dona, au ndizi za kupikwa
Hafu ukiwa na mwanamke usikamie sana relax na piga nae stori haswa za mapenzi

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Noted mkuu

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[skate-board]

Pole sana aisee dakika moja chali na wanawake wenyewe siku hizi tuna nguvu nyingii[emoji23][emoji23]
Fanya mazoezi

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Hongera zenu..

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[skate-board]

Comments bhna dah ila ucjar sana mkuu hujachelewa kuhusu muda wa kudumu kwenye tendo fanya sana mazoez kula vzur relax na upunguze msongo wa mawazo DEPRESSION
Ila hilo na kibamia duh no way out ngj waje wataalam wa kubadili kibamia kuwa tango wakupe mawazo yao ila muhimu ni relax

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Noted mkuu ntalifanyia kaz

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[skate-board]

Uume mdogo ulikinganisha na wa nani.. Tuanzie hapo

Le mutuz

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[Granta]

Pole sana aisee dakika moja chali na wanawake wenyewe siku hizi tuna nguvu nyingii[emoji23][emoji23]
Fanya mazoezi

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Hivi ni nguvu nyingi au P zenu zimeota sugu

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