Uzi maalum wa kupeana Likes: Comment chochote upate "Like"

[Numbisa]

Dr Masawe anasema kuwa Omega 3 inahitajika kwa kila binadamu ili kuendelea kuutunza ubongo na kujiepusha na magonjwa yanayotokana na kukosa madini haya.

 

[Ambiele Kiviele]

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[Shimba ya Buyenze]

Tanga jamani...Tangaaaaa !!!

 

[Ambiele Kiviele]

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[Numbisa]

Ni vizuri kupata Omega 3 ya kutosha kupitia mlo wa kila siku. Wakati wa ujauzito mwanamke anashauriwa kupata angalau gramu 250 kila siku na katika kipindi cha mwisho (miezi mitatu ya mwisho) kwa sababu katika kipindi hiki mtoto hutumia asilimia 70 ya Omega 3 kujenga ubongo wake na mfumo wake wa neva.

 

[cherie neisha]

Game overrrrrrreerr

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[Ambiele Kiviele]

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[Shimba ya Buyenze]

Tangaaaaa !!!

 

[cherie neisha]

Hala Madrid[emoji123][emoji123][emoji123]

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[Ambiele Kiviele]

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[Numbisa]

Wataalamu hao wanaelezea vyanzo vinavyoleta madini hayo kuwa vinapatikana katika samaki na mafuta ya samaki hasa samaki wenye mafuta mengi kama vibua (mackerel), sato, salmon, sangara, dagaa, herring na jodari.

 

[moudgulf]

Hayo ni kwa wingi maana hata shamba ninalo...

Uje nayo dar mkulu

 

[Yegomasika]

Great pic!

 

[cherie neisha]

cherie neisha

[emoji126][emoji126][emoji126]Abee


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[myoyambendi]

Likes

 

[Shimba ya Buyenze]

Vituko vya wapiga kura Kenya!

 

[Numbisa]

Kajukwaa kanatengenezwa

 

[moudgulf]

Nitarudi mida ya wanga

Usikose

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[The Icebreaker]

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Fact...Heshimu wenzio ili uheshimiwe.

 

[Rutashubanyuma]

Full time

Madrid 2-1 Manutd