Shimba ya Buyenze
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Uzi maalum wa kupeana Likes: Comment chochote upate "Like"
Uzi maalum wa kupeana Likes: Comment chochote upate "Like"
- Thread starter Medecin
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Bob12
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Kausha braza
Numbisa
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Pole mkuu,kula matunda na juisi kwa wingi utapata nafuu na mapumziko upumzike wewe upo humu hadi night kali huwa unalala saa ngapi?
Shimba ya Buyenze
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[emoji818][emoji818][emoji818][emoji817][emoji817][emoji817][emoji817][emoji817]
Matiko YC
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Numbisa
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Tikitimaji ni miongoni mwa matunda yanayopatikana kwa wingi nchini likiwa na virutubisho vingi vyenye faida kubwa ndani ya mwili wa mwanadamu.
Tunda hili ni chanzo cha protini, mafuta, nyuzinyuzi, wanga, calcium, phosphorus, potassium, magnesium, carotene, chuma, Vitamini A, B6 na C.
Tunda hili ni chanzo cha protini, mafuta, nyuzinyuzi, wanga, calcium, phosphorus, potassium, magnesium, carotene, chuma, Vitamini A, B6 na C.
Numbisa
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Licha ya kupatikana kwa bei nafuu, tunda hili huuzwa sehemu tofauti. Kwenye baadhi ya maeneo hata vipande vyake vinapatikana. Ingawa haishauriwi kula matunda yaliyomenywa, vipande vya tikitimaji huuzwa barabarani pia.
Hata hivyo, tikitimaji lina faida nyingi mwilini zinazotokana na wingi wa maji iliyonayo. Wataalamu wanaeleza kwamba asilimia 92 ya tunda hilo ni maji. Ni muhimu kwa afya na meno na fizi.
Hata hivyo, tikitimaji lina faida nyingi mwilini zinazotokana na wingi wa maji iliyonayo. Wataalamu wanaeleza kwamba asilimia 92 ya tunda hilo ni maji. Ni muhimu kwa afya na meno na fizi.
Numbisa
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Linakinga uharibifu wa seli huku likisaidia uyeyushaji wa protini kuwa nishati na hurahisisha mzunguko wa damu mwilini.
Vilevile huondoa sumu mwilini na kwa mwanaume anayekula mbegu zake husaidia kuongeza nguvu za kiume. Huimarisha kinga za mwili na kuharakisha kupona kwa vidonda na majeraha.
Tikitimaji lina kiwango kikubwa cha Iycopene kuliko matunda au mboga zozote za majani.
Vilevile huondoa sumu mwilini na kwa mwanaume anayekula mbegu zake husaidia kuongeza nguvu za kiume. Huimarisha kinga za mwili na kuharakisha kupona kwa vidonda na majeraha.
Tikitimaji lina kiwango kikubwa cha Iycopene kuliko matunda au mboga zozote za majani.
Foxhound
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Numbisa
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Shimba ya Buyenze
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Huku umeshafungua na masinagogi kukutoa tena haiwezekani. Bakia tu huku huku uwinde wake za watu. May be ukipata mangeu ndo utarudi huko kwa akina Ivuga [emoji23][emoji23][emoji23][emoji23][emoji23][emoji23][emoji23]
Bob12
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Unajua sehemu niliyokua kwa muda wa miezi minne ilikua hatari so nikahitaji kupata jukwaa litakalonifanya nisahau ya nyuma japo mwezi ujao narudi huko tena[emoji16] [emoji16]
Humu jf nitaondoka tena
Bob12
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Mwaga notes hizo
Shimba ya Buyenze
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Kingston Jamaica...'Nough said....[emoji125]♂️[emoji125]♂️[emoji125]♂️[emoji125]♂️[emoji125]♂️[emoji125]♂️[emoji125]♂️
Shimba ya Buyenze
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Dr bwana [emoji23][emoji23][emoji23][emoji23][emoji23][emoji23][emoji23][emoji23][emoji23][emoji23][emoji23][emoji23][emoji23][emoji23][emoji23][emoji23][emoji23][emoji23][emoji23]
Foxhound
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[emoji13] [emoji13] [emoji13] [emoji23] [emoji23] [emoji23] [emoji124] [emoji125] [emoji125] [emoji377] [emoji377] [emoji377]
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Bob12
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Nilisha sema ila narudia tena[emoji818][emoji818][emoji818][emoji817][emoji817][emoji817][emoji817][emoji817]
Asante Mungu
Shimba ya Buyenze
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Baba Viv ndo huyu Bob anayetaka kusambaratisha ndoa za watu huku? Ina maana ana mtoto tayari. Hii itakuwa skandali ya karne haki ya mama [emoji23][emoji23][emoji23][emoji23]
Ehe, baba Viv sema..
Bob12
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[emoji3] [emoji3] [emoji3]
Hapo kwenye mangeu hapo[emoji125] [emoji125] [emoji125] [emoji125]
Itabidi niondoke kwa heshima[emoji23] [emoji23]
Shimba ya Buyenze
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Najua ni utani mkuu. Ndo maana uzi huu tunauita stress free. Hata wageni wanaokuja itabidi tuwaambie kuwa wasichukulie mambo ya huku siriazi. Na kama mtu hapendi kutaniwa anasema asubuhi na mapema. Pamoja Baba Viv....