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mzee wa liver · Oct 22, 2017

moudgulf said:
Na tuchukue muda wetu mchache kumshukuru Mwenyezi Mungu kwa kutufanya miongoni mwa wale waliyoiona siku ya leo

Amina

mzee wa liver · Oct 22, 2017

moudgulf said:
Kuna wenzetu kadhaa ambao nao walitamani kufika siku hii, lakini kwa majaaliwa yake Mungu alisitisha maisha yao

Amina

mzee wa liver · Oct 22, 2017

moudgulf said:
Na tumshukuru Mungu hata kama siku iliyopita tulikwazika kwa mambo furani furani ya kimaisha

Amina

mzee wa liver · Oct 22, 2017

moudgulf said:
Tumshukuru na tumuombe yeye MUNGU atuangazie NURU kwenye siku hii, ili kuyashinda majaribu yote ya shetani aliyelaaniwa

Amina

mzee wa liver · Oct 22, 2017

moudgulf said:
Yeye Mwenyezi Mungu na ayafanye kuwa mapesi yale mazito yaliyotutatiza huko nyuma

Amina

mzee wa liver · Oct 22, 2017

myoyambendi said:
Asubuhi njema

Na kwako mkuu

mzee wa liver · Oct 22, 2017

myoyambendi said:
Amani na upendo

Vidumu milele

mzee wa liver · Oct 22, 2017

myoyambendi said:
Weekend inaendelea

Kama kawaida

mzee wa liver · Oct 22, 2017

myoyambendi said:
06:08

08:41

Numbisa · Oct 22, 2017

Afrika imejaaliwa mimea, madini, rutuba na hali ya hewa safi.
Takribani vyakula vyote tunavyohitaji wanadamu hupatikana bara hili. Lakini pamoja na hayo uhai wetu mfupi kuzidi wengine duniani.

mzee wa liver · Oct 22, 2017

myoyambendi said:
Amani moyoni

Utu moyoni

Numbisa · Oct 22, 2017

Wajapani wanaishi hadi miaka 90 kuendelea , Ulaya, Marekani na China kati ya 75 hadi 90; nchi za bara Asia (mathalan India) miaka 65 kuendelea; mwisho ni Afrika yenye taifa la Angola mkiani (miaka 40). Tanzania imewekwa na wastani wa miaka 50 hadi 53.

Numbisa · Oct 22, 2017

Msingi wa sababu zinazowafanya watu wasiishi muda mrefu ni maendeleo ya uchumi-jamii na siasa.
Lakini kiini cha wewe kuishi (mbali na elimu, makazi bora na furaha moyoni )ni CHAKULA BORA NA NAMNA UNAVYOKILA.

Numbisa · Oct 22, 2017

Wajapani mathalan wanasifika kwa kula vyema- hawali misosi mikubwa mikubwa kama sisi. Ulaji wao ni mdogo mdogo, wa mara kwa mara- hawajazi sana matumbo. Halafu kuna vitu wanavyokula ambavyo husaidia sana kukarabati na kuhifadhi mwili.

Numbisa · Oct 22, 2017

Mfano mzuri ni mimea ya baharini. Kuna mmea uitwao Kombu ambao unauchemsha na kuyatumia maji yake kwa kupikia mchuzi, chai, nk. Moja ya faida ya “Kombu” ni kukinga na kuuponyesha mwili kutokana na maradhi; pili, kuongeza nguvu za nywele, ngozi na maisha kijumla. Ndiyo maana nadra sana kumwona Mjapani asiyekua na nywele nyingi, hata akiwa mzee- huwaoni wana mvi. Mvi ni dalili ya ukosefu wa madini mwilini.
Wana afya.

mzee wa liver · Oct 22, 2017

jakitoo said:

Same 2 U

Numbisa · Oct 22, 2017

Wenzetu nchi zilizoendelea wanathamini sana matunda na mboga mboga. Si ajabu leo wanaishi maisha marefu kutuzidi.
Sisi tumevijaza vyote hivi, TELE, lakini hatuvithamini.

Numbisa · Oct 22, 2017

Wenzetu nchi zilizoendelea wanathamini sana matunda na mboga mboga. Si ajabu leo wanaishi maisha marefu kutuzidi.
Sisi tumevijaza vyote hivi, TELE, lakini hatuvithamini.

mzee wa liver · Oct 22, 2017

jakitoo said:
HARUFU [emoji5] [emoji5] [emoji5]

Wimbo mzuri sana

Numbisa · Oct 22, 2017

WANGAPI TUNAKULA MATUNDA KWA WINGI AFRIKA?
Kiafya unatakiwa ule matunda aina tano kwa siku kupata faida zake zote mwilini.

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