One of the biggest challenges in trying to be happy right now isn't that we don't know how to be happy. It's mostly that we just don't do it. We don't make the time for happiness, for peace, and for overall joy in our life.
Happiness is not defined by any circumstance, condition, or person. You need not tie your happiness to anything. The choice to be happy is always yours to make. Make that choice and cultivate a happy spirit.
The reason people find it so hard to be happy is that they always see the past better than it was, the present worse than it is, and the future less resolved than it will be.
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