Uzi maalum wa kupeana Likes: Comment chochote upate "Like"

[Dx and Rx]

Adversity is the touchstone of friendship

 

[Numbisa]

Mazoezi Husaidia Kutibu Tatizo la Kukosa Choo Pia:
Ukiachia vyakula,ufanyaji mazoezi au kazi zinazoshughulisha mwili zinazaidia kuzuia na kutibu tatizo la kukosa choo.

Kufanya mazoezi kila siku angalau kwa dakika 30 ni jambo linalowezekana kama utalipa muda na kuweka katika ratiba zako.

 

[Shimba ya Buyenze]

Live a life without limits. All things are possible to those who believe.
-Anonymous

 

[Cole Williams]

Moja kati ya movie zangu pendwa

[emoji35]

COLEWORLDLOVESYOU

 

[Numbisa]

Mazoezi rahisi kabisa ni kukimbia (jogging) na pia hushughulisha mwili mzima(Total Body Exercise).

Ukiachia kutibu tatizo la kukosa choo pia mazoezi yanasaidia kuzuia magonjwa mengine mengi kama presha na kisukari.

 

[Shimba ya Buyenze]

Life is like climbing a mountain. You can say you have reached the top only after climbing back down.
-Sakata Gintoki, Gintama

 

[Dx and Rx]

A true friend stabs you in the front

 

[Numbisa]

Mazoezi rahisi kabisa ni kukimbia (jogging) na pia hushughulisha mwili mzima(Total Body Exercise).

Ukiachia kutibu tatizo la kukosa choo pia mazoezi yanasaidia kuzuia magonjwa mengine mengi kama presha na kisukari.

 

[Numbisa]

Kama unasumbuliwa na tatizo la kukosa choo au unamfahamu mtu mwenye shida hii basi mshilikishe na ajaribu kufuta maelekezo kama yalivyotolewa hapa ili kuweza kutibi tatizo la kukosa choo kwa kupangilia vyakula tu unavyokula kila siku.

 

[Dx and Rx]

A friend is someone who lets you have total freedom to be yourself.

 

[Numbisa]

FAHAMU ATHARI YA TATIZO LA KUTOPATA CHOO (CONSTIPATION) NA JINSI YA KUEPUKA NA UGONJWA HUU

 

[Dx and Rx]

Never contract friendship with a man that is not better than thyself.

 

[Shimba ya Buyenze]

[emoji124] [emoji124] [emoji124] [emoji124] [emoji124] [emoji124] [emoji124] [emoji124] [emoji124] [emoji124] [emoji124] [emoji124] [emoji124] [emoji124] [emoji124] [emoji124] [emoji124] [emoji124] [emoji124] [emoji124] [emoji124] [emoji124] [emoji124] [emoji124] [emoji124] [emoji124] [emoji124] [emoji124] [emoji124] [emoji124] [emoji124] [emoji124]

COLEWORLDLOVESYOU

Safari ya wapi bro?

 

[Dx and Rx]

A true friend loves at all times.

 

[Dx and Rx]

Let there be no purpose in friendship save the deepening of the spirit.

 

[Cole Williams]

[emoji4] [emoji4] [emoji4]

Habari Jaki
You Gud

COLEWORLDLOVESYOU

 

[Numbisa]

~watu wengi wamekuwa wakilalamika juu ya tatizo la kutopata choo na pia kupata choo kigumu hili ni tatizo sugu sana miongoni mwa watu wengi Bila kujua ni tatizo ambalo linahitaji tiba ya haraka hata hivyo wengi huwa wanapuuzia na kuona ni tatizo la kawaida LAHASHA!! napenda kukuambia ukosefu wa choo kwa Muda mrefu ndio chanzo cha magonjwa mengine tena ya hatari zaidi kwasababu mtu unapokosa choo kikubwa kwa siku kadhaa uchafu unaotakiwa kutoka huwa unajikusanya tumboni na unapokosa sehem ya kutokea unahamia kwenye damu na kuingia katika mfumo wa damu na kuwa sumu na chanzo cha magonjwa mengine ambayo hujitokeza baadaye na kukuathiri zaidi,

 

[Dx and Rx]

Wherever you are, it’s your friends who make your world.

 

[Numbisa]

~kwa kawaida mtu unapaswa kupata choo cha uhakika japo mara moja kwa siku na mara Tatu kwa wiki hivyo unapokosa choo kwa siku Tatu ilhali unakula elewa moja kwa moja una matatizo katika mfumo wa mmeng'enyo

 

[Numbisa]

CHANZO CHA TATIZO LA KUTOPATA CHOO (CONSTIPATION) Tatizo hili husababishwa zaidi na ulaji mbovu wa vyakula na kutokujizoesha kujisaidia mara kwa mara pia kula vyakula vilivyokobolewa na matumizi mabaya ya dawa na magonjwa mengine pia na mabadiliko ya homoni mwilini ndio chanzo cha tatizo