Uzi maalum wa kupeana Likes: Comment chochote upate "Like"

myoyambendi

JF-Expert Member

Sep 13, 2013

174,811

721,144

• Apr 14, 2018

• #644,801

Usiku wa weekend, viwanjani....

 

myoyambendi

JF-Expert Member

Sep 13, 2013

174,811

721,144

• Apr 14, 2018

• #644,802

Dakika ya 50

 

myoyambendi

JF-Expert Member

Sep 13, 2013

174,811

721,144

• Apr 14, 2018

• #644,803

2-1

 

Numbisa

JF-Expert Member

Dec 12, 2016

348,970

1,252,247

• Apr 14, 2018

• #644,804

Pia mchicha nafaka unaweza kutumika kuandaa vyakula mbalimbali kama Uji, Ugali, Chapati, Mikate, Maandazi, Keki, Biskuti, supu, bisi, kuchanganya bisi kwenye wali , mboga za majani (majani ya mchicha) nk.

 

Numbisa

JF-Expert Member

Dec 12, 2016

348,970

1,252,247

• Apr 14, 2018

• #644,805

Watengenezaji wa mikate ya ngano iliyokobolewa ni bora wakaanza kuchanganya mchicha nafaka na ngano wataongeza viini lishe kwenye mikate kwa faida ya afya zetu. Pia mabaki ya mchicha nafaka yanafaa kuandaa vyakula mbalimbali vya mifugo kama ngombe, mbuzi, kuku, nguruwe nk.

 

Numbisa

JF-Expert Member

Dec 12, 2016

348,970

1,252,247

• Apr 14, 2018

• #644,806

Faida zake kwa jamii itaweza kupata viini lishe (Nutrients) tokana na majani au mbegu za mchicha kama protein, starch, madini mbalimbali na vitamin.jamii inaweza kuongeza kipato kwa kuuza mbegu unga nk.

 

Numbisa

JF-Expert Member

Dec 12, 2016

348,970

1,252,247

• Apr 14, 2018

• #644,807

Jamii kwa kutumia mchicha nafaka wataweza kujiongezea kinga na tiba ya maradhi mbalimbali mwilini.

 

myoyambendi

JF-Expert Member

Sep 13, 2013

174,811

721,144

• Apr 14, 2018

• #644,808

Numbisa said:

Jamii kwa kutumia mchicha nafaka wataweza kujiongezea kinga na tiba ya maradhi mbalimbali mwilini.

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[emoji106][emoji106]

 

Numbisa

JF-Expert Member

Dec 12, 2016

348,970

1,252,247

• Apr 14, 2018

• #644,809

ANGALIZO
Mbegu za mchicha nafaka zina weupe uliofubaa au rangi ya malai(cream).

 

Pyaar

JF-Expert Member

Feb 11, 2018

17,275

80,330

• Apr 14, 2018

• #644,810

andjul said:

Pyaar uli nini fijo ukutelighwa,bhule?

Click to expand...

Une ngaja ifumbi ndikutelighwa, ngupapighwa.. Upilike?

Hee! hee! Mma ghwe! Une ngaja nnini ndi mundu nkusi.

 

myoyambendi

JF-Expert Member

Sep 13, 2013

174,811

721,144

• Apr 14, 2018

• #644,811

23:00

 

myoyambendi

JF-Expert Member

Sep 13, 2013

174,811

721,144

• Apr 14, 2018

• #644,812

23:00

Siku inaenda ukingoni

 

myoyambendi

JF-Expert Member

Sep 13, 2013

174,811

721,144

• Apr 14, 2018

• #644,813

Toa kama unavyopewa

 

myoyambendi

JF-Expert Member

Sep 13, 2013

174,811

721,144

• Apr 14, 2018

• #644,814

Usiku wa kumumunyaaaa pipii

 

Pyaar

JF-Expert Member

Feb 11, 2018

17,275

80,330

• Apr 14, 2018

• #644,815

Yegomasika said:

Ni bora raha za huko zikupite, ukizijua utaua hao wapwa zangu kwa njaa! Chezea kwenda Songea/downtown wewe! Vipi kwema lakini? [emoji1][emoji1]

Click to expand...

Mmmmhhhhh!!

 

Yegomasika

JF-Expert Member

Mar 21, 2009

13,164

61,278

• Apr 14, 2018

• #644,816

Pyaar said:

Mmmmhhhhh!!

Click to expand...

Kuna mtu ameinhack akaunti yangu! Wasibhamu Msubhati! [emoji1][emoji1]

 

myoyambendi

JF-Expert Member

Sep 13, 2013

174,811

721,144

• Apr 14, 2018

• #644,817

23:03

 

myoyambendi

JF-Expert Member

Sep 13, 2013

174,811

721,144

• Apr 14, 2018

• #644,818

2-1 dakika ya 60

 

myoyambendi

JF-Expert Member

Sep 13, 2013

174,811

721,144

• Apr 14, 2018

• #644,819

Mashambulizi pande zote mbili

 

Pyaar

JF-Expert Member

Feb 11, 2018

17,275

80,330

• Apr 14, 2018

• #644,820

Yegomasika said:

Kuna mtu ameinhack akaunti yangu! Wasibhamu Msubhati! [emoji1][emoji1]

Click to expand...

Kwakweli, maana nimeshangaa, nilizoea kusikia mwisho wa reli, leo nakumbana na Songea..Bhagosha!

Nasibhamo bhwa kisi tabhani..Wasokele mwi tega???

Hivi chimali oulobhaga nangu outega????