Shimba ya Buyenze
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Uzi maalum wa kupeana Likes: Comment chochote upate "Like"
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- Thread starter Medecin
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Shimba ya Buyenze
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Numbisa
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Poa bwana jezi mzimaaa?
Shimba ya Buyenze
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myoyambendi
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16:59
Numbisa
JF-Expert Member
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Shimba ya Buyenze
JF-Expert Member
- Dec 22, 2014
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myoyambendi
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Kastaafu huyu
myoyambendi
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17:01
Jioni ya weekend
Jioni ya weekend
myoyambendi
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Ni[emoji91][emoji91][emoji91][emoji91]
ledada
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[emoji23][emoji23][emoji23][emoji23][emoji23][emoji23][emoji23][emoji23][emoji23][emoji23][emoji23]
Nigendako
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[emoji23][emoji23][emoji23][emoji23][emoji23][emoji23] hzo jezi kweli ningekuwa nazo ungekuwa umeshanotice kitu hapa [emoji23][emoji23]
Nipo poa binti mpole, vipi huko, hali ya hewa
ledada
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[emoji23][emoji23][emoji23][emoji23][emoji23][emoji23]
Shimba ya Buyenze
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- Dec 22, 2014
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It’s always been you. All my beginnings and ends and in betweens. All the almosts and goodbyes and happy skies. All the leaps of faith and lapse in judgements. It’s always been you, whoever you are.
Numbisa
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FAIDA YA TUNDA PARACHICHI (AVOCADO)
Ndani ya tunda hili kuna maji kiasi kidogo sana ukilinganisha na matunda mengine lakini kuna mafuta mengi na unaweza kuchanganya kula na tunda lingine kama vile apple, ndizi, chungwa au hata maziwa kwa kutengeneza juisi.
Ndani ya tunda hili kuna maji kiasi kidogo sana ukilinganisha na matunda mengine lakini kuna mafuta mengi na unaweza kuchanganya kula na tunda lingine kama vile apple, ndizi, chungwa au hata maziwa kwa kutengeneza juisi.
Numbisa
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TINDIKALI
Licha ya kuwa na mafuta parachichi lina tindikali (acid) mbalimbali ikiwemo inayojulikana kama amino ambayo husaidia sana kukinga na kutibu maradhi katika mwili wa binadamu. Tunda hili pia lina protini ya kiwango cha juu.
Pia kuna tindikali inayoitwa oleic acid kwenye parachichi ambayo husaidia kukinga magonjwa ya moyo, kiharusi na kansa.
Licha ya kuwa na mafuta parachichi lina tindikali (acid) mbalimbali ikiwemo inayojulikana kama amino ambayo husaidia sana kukinga na kutibu maradhi katika mwili wa binadamu. Tunda hili pia lina protini ya kiwango cha juu.
Pia kuna tindikali inayoitwa oleic acid kwenye parachichi ambayo husaidia kukinga magonjwa ya moyo, kiharusi na kansa.
Numbisa
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VITAMINI “E” NA B6
Imeelezwa na wataalamu kuwa tunda hili lina kiwango kikubwa cha vitamini E kuliko ile inayopatikana kutoka kwenye mazao ya wanyama.
Parachichi lina vitamini hiyo nyingi kuliko inayopatikana katika mayai ambayo yanasifika kwa kuwa na vitamini e, hivyo hii inathibitisha kuwa lina faida kubwa mwilini.
Imeelezwa na wataalamu kuwa tunda hili lina kiwango kikubwa cha vitamini E kuliko ile inayopatikana kutoka kwenye mazao ya wanyama.
Parachichi lina vitamini hiyo nyingi kuliko inayopatikana katika mayai ambayo yanasifika kwa kuwa na vitamini e, hivyo hii inathibitisha kuwa lina faida kubwa mwilini.