Numbisa JF-Expert Member Joined Dec 12, 2016 Posts 348,970 Reaction score 1,252,247 Jul 27, 2018 #780,521 Hapa kuna mbinu za muhimu za kutunza akilini mwako unapotengeneza juice. 1.Epuka kuweka sukari, ili kuifanya juice yako kuwa natural na yenye afya.
Hapa kuna mbinu za muhimu za kutunza akilini mwako unapotengeneza juice. 1.Epuka kuweka sukari, ili kuifanya juice yako kuwa natural na yenye afya.
Numbisa JF-Expert Member Joined Dec 12, 2016 Posts 348,970 Reaction score 1,252,247 Jul 27, 2018 #780,522 2.Hakikisha unachanganya matunda halisi na mboga pamoja na kufahamu kiasi cha kuchanganya ili usiharibu umuhimu wa virutubisho unavyohitaji .
2.Hakikisha unachanganya matunda halisi na mboga pamoja na kufahamu kiasi cha kuchanganya ili usiharibu umuhimu wa virutubisho unavyohitaji .
Numbisa JF-Expert Member Joined Dec 12, 2016 Posts 348,970 Reaction score 1,252,247 Jul 27, 2018 #780,523 3.Mchanganyiko wako usiwe wa matunda makavu, uwe wa matunda na mboga fresh. kama nilivyoainisha , matango, apple, nyanya, karoti, zabibu, n.k
3.Mchanganyiko wako usiwe wa matunda makavu, uwe wa matunda na mboga fresh. kama nilivyoainisha , matango, apple, nyanya, karoti, zabibu, n.k
Numbisa JF-Expert Member Joined Dec 12, 2016 Posts 348,970 Reaction score 1,252,247 Jul 27, 2018 #780,524 4.Hakikisha umesafisha vizuri matunda na mboga kabla hujachanganya kwa ajili ya kusaga juice.
Numbisa JF-Expert Member Joined Dec 12, 2016 Posts 348,970 Reaction score 1,252,247 Jul 27, 2018 #780,525 Unaweza kutumia juice hii kwa ajili ya kupunguza uzito, kutoa sumu mwilini, kwa ajili ya nguvu na zaidi
Unaweza kutumia juice hii kwa ajili ya kupunguza uzito, kutoa sumu mwilini, kwa ajili ya nguvu na zaidi
Shimba ya Buyenze JF-Expert Member Joined Dec 22, 2014 Posts 183,580 Reaction score 1,105,911 Jul 27, 2018 #780,526
Numbisa JF-Expert Member Joined Dec 12, 2016 Posts 348,970 Reaction score 1,252,247 Jul 27, 2018 #780,527 Mimi hupenda kuongeza tangawizi kwenye mchanganyiko wangu. unaweza kuongeza kiungo kingine ambacho unaona kuwa ni fresh na ni kizuri kwa afya. Happy juicing!
Mimi hupenda kuongeza tangawizi kwenye mchanganyiko wangu. unaweza kuongeza kiungo kingine ambacho unaona kuwa ni fresh na ni kizuri kwa afya. Happy juicing!
Shimba ya Buyenze JF-Expert Member Joined Dec 22, 2014 Posts 183,580 Reaction score 1,105,911 Jul 27, 2018 #780,528
Shimba ya Buyenze JF-Expert Member Joined Dec 22, 2014 Posts 183,580 Reaction score 1,105,911 Jul 27, 2018 #780,529
Shimba ya Buyenze JF-Expert Member Joined Dec 22, 2014 Posts 183,580 Reaction score 1,105,911 Jul 27, 2018 #780,530
Shimba ya Buyenze JF-Expert Member Joined Dec 22, 2014 Posts 183,580 Reaction score 1,105,911 Jul 27, 2018 #780,531
Shimba ya Buyenze JF-Expert Member Joined Dec 22, 2014 Posts 183,580 Reaction score 1,105,911 Jul 27, 2018 #780,532
capitalpool JF-Expert Member Joined Sep 18, 2017 Posts 22,369 Reaction score 121,270 Jul 27, 2018 #780,533 SHIMBA YA BUYENZE said: Na Davet? Wasije wakawa wanamzindua tena bro wetu [emoji16][emoji16][emoji16] Click to expand... BAK pia
SHIMBA YA BUYENZE said: Na Davet? Wasije wakawa wanamzindua tena bro wetu [emoji16][emoji16][emoji16] Click to expand... BAK pia
Shimba ya Buyenze JF-Expert Member Joined Dec 22, 2014 Posts 183,580 Reaction score 1,105,911 Jul 27, 2018 #780,534
Noel france JF-Expert Member Joined Oct 8, 2012 Posts 1,159 Reaction score 1,054 Jul 27, 2018 #780,535 Nimeupenda [emoji120]
capitalpool JF-Expert Member Joined Sep 18, 2017 Posts 22,369 Reaction score 121,270 Jul 27, 2018 #780,536 carbamazepine said: Sijambo capital,sijui wewe Click to expand... Nashukuru sijambo.
mzee wa liver JF-Expert Member Joined Dec 14, 2014 Posts 83,467 Reaction score 431,962 Jul 27, 2018 #780,537 moudgulf said: Amin, watu wajifunze hapa. Husda ina gharama zake Click to expand... Kweli mkuu
mzee wa liver JF-Expert Member Joined Dec 14, 2014 Posts 83,467 Reaction score 431,962 Jul 27, 2018 #780,538 Habari za jioni
mzee wa liver JF-Expert Member Joined Dec 14, 2014 Posts 83,467 Reaction score 431,962 Jul 27, 2018 #780,539 Mambo niaje
mzee wa liver JF-Expert Member Joined Dec 14, 2014 Posts 83,467 Reaction score 431,962 Jul 27, 2018 #780,540 Friday night old is gold