Uzi maalum wa kupeana Likes: Comment chochote upate "Like"

Davet

JF-Expert Member

Apr 5, 2013

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• Apr 20, 2020

• #1,157,061

Numbisa said:

Wakishua hapo mbele akina sie tumejaza kabati kubwa la vyombo vya udongo"vya wageni"na kativiii kamekaa kati kati pemben tumeweka friji ukutani aiseee tumejaza picha balaaa

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😂😂😂😂😂

Wewe wakishua embu nenda kaangalie TV ya chumbani kwako hapa sebleni muache mdogo wako aangalie Cartoon zake

 

Numbisa

JF-Expert Member

Dec 12, 2016

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• Apr 20, 2020

• #1,157,062

Faida 11 za Kunywa Maji Yenye Ndimu Kila Asubuhi
Umesikia mara nyingi kuwa kunywa maji kwa wingi hasa asubuhi kuna faida kubwa sana za kiafya mwilini, lakini kunywa maji vuguvugu yenye ndimu kuna faida maradufu na ni rahisi kufanya kila siku.

 

Numbisa

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Dec 12, 2016

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• Apr 20, 2020

• #1,157,063

Davet said:

😂😂😂😂😂

Wewe wakishua embu nenda kaangalie TV ya chumbani kwako hapa sebleni muache mdogo wako aangalie Cartoon zake

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[emoji23][emoji23][emoji23][emoji23][emoji23][emoji23][emoji23][emoji23][emoji23]

 

Numbisa

JF-Expert Member

Dec 12, 2016

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Vitamin C nyingi iliyomo katika limao na ndimu ni siri ya faida za tunda hili, ukiachia vitamini C ndimu ina vitamini B-complex, madini ya Kalsiamu, chuma, magnesiamu na potasiumu, na fiba (Ndimu ina potasiumu kwa wingi kuliko tofaa(apple) au Zabibu).

 

Numbisa

JF-Expert Member

Dec 12, 2016

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• #1,157,065

Kunywa maji peke yake (yasiyo na kitu) wakati wa asubuhi huwapa tabu baadhi ya watu, wengine hupata kichefuchefu . Lakini maji yaliyotiwa ndimu kidogo huwa na ladha nzuri zaidi na watu wote wanaweza kunywa bila shida.

 

Numbisa

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Dec 12, 2016

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Kuna faida nyingi ambazo utazipata kwa kunywa maji yenye ndimu au limao na leo tutaziangazia faida 11 muhimu.

 

Numbisa

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Dec 12, 2016

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• Apr 20, 2020

• #1,157,067

Faida 11 za Kunywa Maji Yenye Ndimu.
#1: Huchochea Mmeng’enyo wa Chakula Tumboni.
Maji yenye ndimu husaidia chakula kusagika vizuri na haraka katika mfumo wa chakula. Japo limao lina asidi(acid) lakini likiwa tumboni huwa alkali (alkaline) na kufanya mazingira mazuri kwa usagaji wa chakula.
Pia maji ya uvuguvugu husaidia kusawazisha utumbo uliojikunja na kutoa mawimbi tumboni na kufanya chakula kusukumwa vizuri.

 

Numbisa

JF-Expert Member

Dec 12, 2016

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• Apr 20, 2020

• #1,157,068

#2: Huboresha Kinga za Mwili.
Vitamini C na potasiumu iliyomo kwa wingi katika limao inasaidia katika utengenezaji wa seli za kinga katika mwili.

 

andjul

JF-Expert Member

Dec 14, 2013

19,383

121,663

• Apr 20, 2020

• #1,157,069

Bradha said:

Ile ekseli shiti jana kumbe ilikua ni ya mavuno ya kitunguu maji[emoji3][emoji3][emoji3]

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Weweeee.... Soma tafiti za binti mpole [emoji16][emoji16][emoji16]

#kitunguumajikimenifanyaniwekijana

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Numbisa

JF-Expert Member

Dec 12, 2016

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#3: Husaidia Unyonywaji wa Madini Mwilini.
Vitamini C iliyomo katika limao husaidia kunyonywa kwa madini mwilini hasa madini ya chuma ambayo ni muhimu kwa utengenezaji wa damu. Hata kama maji ya ndimu yakiwa baridi.

 

Numbisa

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Dec 12, 2016

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#4: Husaidia Kinga Dhidi ya Saratani.
Vitamini C ni antioksidant (antioxidant) ambayo inasaidia kuondoa free radicals mwilini ambazo zimetambulika kusababisha saratani (cancer).

 

Numbisa

JF-Expert Member

Dec 12, 2016

348,970

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• Apr 20, 2020

• #1,157,072

#5: Husaidia Kupunguza Hatari ya Kiharusi.
Kutokana na matokeo ya kitafiti ulaji wa matunda jamii ya limao(citrus fruits) inasaidia kupunguza hatari ya kupatwa na shambulio la kiharusi aina ya ischemic (ischemic stroke) hasa kwa wanawake.

 

Shimba ya Buyenze

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Dec 22, 2014

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• Apr 20, 2020

• #1,157,073

 

Numbisa

JF-Expert Member

Dec 12, 2016

348,970

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• Apr 20, 2020

• #1,157,074

#6: Usafishaji wa Mwili na Damu.
Limao husaidia kusafisha damu kwa kuondoa uchafu. Limao pia husafisha figo ,ini na mfumo wa chakula.

 

Numbisa

JF-Expert Member

Dec 12, 2016

348,970

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• Apr 20, 2020

• #1,157,075

#7: Kurekebisha Sukari katika Mwili.
Limao husaidia kuweka kiasi cha sukari tumboni na katika mwili kuwa katika kiasi stahili.
Hii inawasaidia sana wagonjwa wa kisukari katika ulaji wao.

 

Numbisa

JF-Expert Member

Dec 12, 2016

348,970

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• Apr 20, 2020

• #1,157,076

#8: Dawa ya Kikohozi na Mafua.
Limao ikitiwa katika maji ya uvuguvugu na asali husaidia sana katika kutibu mafua na kikohozi kwa njia ya asili.

 

andjul

JF-Expert Member

Dec 14, 2013

19,383

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• Apr 20, 2020

• #1,157,077

SHIMBA YA BUYENZE said:

View attachment 1425039

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Jamani!!!
Shemeji hodi yako imekuja kipindi cha hamasa ya kutumia kitunguu maji kuzihamasisha hizo veins... Karibu[emoji120]

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Numbisa

JF-Expert Member

Dec 12, 2016

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#9: Inasaidia Urekebishaji wa Ngozi na Kupona Makovu.
Limao inasaidia kufanya ngozi isizeeke. Kama unataka kubaki kijana basi limao litakusaidia.Tabia za vitamin C za kusafisha uchafu zinasababisha kufanya ngozi kuwa na afya na kutozeeka haraka.

 

Numbisa

JF-Expert Member

Dec 12, 2016

348,970

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• Apr 20, 2020

• #1,157,079

#10: Husaidia Kupungua Uzito.
Limao hupunguza hamu ya kula. Na inajulikana kuwa sababu kubwa ya watu kuwa na uzito mkubwa ni kula chakula kingi au kula mara kwa mara. Limao litakufanya ujisikie kushiba muda mrefu hivyo kusaidia wale ambao wanataka kupungua uzito.

 

Numbisa

JF-Expert Member

Dec 12, 2016

348,970

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• Apr 20, 2020

• #1,157,080

#11: Kuondoa Harufu ya Mdomo.
Limao husaidia kuua bakteria wabaya mdomoni ambao husababisha harufu mbaya.