Uzi maalum wa kupeana Likes: Comment chochote upate "Like"

Numbisa · May 10, 2020

Kupungua kwa ubunifu; uwezo wa kutatua matatizo; uzito katika kutoa maamuzi

Numbisa · May 10, 2020

Upungufu wa uwezo wa kukabiliana na msongo wa mawazo; ugumu katika kukabiliana na hisia mbaya

Numbisa · May 10, 2020

Kupungua kwa uwezo wa shughuli za vitendo; kuongezeka kwa uwezekano wa kufanya ajali

Numbisa · May 10, 2020

Kuzeeka kwa ngozi mapema

Numbisa · May 10, 2020

Kupungua kwa kinga za mwili; mafua ya mara kwa mara na maambukizi ya wadudu; kunenepa kwa mwili

Numbisa · May 10, 2020

Kuongeza uwezekano wa kupata kiharusi, kisukari, pressure, magonjwa ya moyo; ugonjwa wa Alzheimer’s na baadhi ya aina za saratani.

Numbisa · May 10, 2020

Namna Usingizi Unavyosababisha Unenepe

Ulishagundua kuwa ukiwa umekosa usingizi unatamani kula vitu vya sukari sukari?

Numbisa · May 10, 2020

Kuna sababu kubwa ya hilo. Kukosa usingizi kuna uhusiano wa moja kwa moja na kula kupita kiasi na kunenepa ovyo.

Numbisa · May 10, 2020

Kuna homoni mbili ndani ya mwili wako zinazosimamia hali ya kujisikia njaa na kushiba.

Numbisa · May 10, 2020

Ghrelin husisimua hamu ya kula na leptin hupeleka ishara kwenye ubongo pale unapokuwa umeshiba.

Numbisa · May 10, 2020

Pale unapokosa usingizi unaouhitaji, kiwango cha ghrelin hupanda na kukufanya upate hamu ya kula kuliko kawaida wakati huo huo leptin inashuka na kukufanya usijisikie kushiba na kukufanya uendelee kula.

Numbisa · May 10, 2020

Kwa hiyo, kadri utakavyokosa usingizi ndivyo hivyo hivyo mwili wako utataka kula zaidi.

Wang Shu · May 10, 2020

Koment yangu ya kumii hiii sijapata like ata moja mnatoa kwa kujuana 😬😢

Wang Shu · May 10, 2020

Numbisa said:
Kwa hiyo, kadri utakavyokosa usingizi ndivyo hivyo hivyo mwili wako utataka kula zaidi.

Doctor mimi nakosa usingizi sana lakini sinenepi nini shida

Smart911 · May 10, 2020

Cc: mahondaw

Numbisa · May 10, 2020

Tabisco said:
Doctor mimi nakosa usingizi sana lakini sinenepi nini shida

Mie sio doctor mkuu. Kwan unataka kunenepa?sio wote wanaopata usingizi au kukosa wananenepa

Wang Shu · May 10, 2020

Numbisa said:
Mie sio doctor mkuu. Kwan unataka kunenepa?sio wote wanaopata usingizi au kukosa wananenepa

😂😂sitaki unene ila nikitaka unipe maelezo yakitaalamu kam ulivyoanza

Numbisa · May 10, 2020

Ndugu zangu nimekuja na ID mpya lengo ni kuomba ushauri - JamiiForums

Numbisa · May 10, 2020

Kumbe hutaki unene ,ntamaliza bando langu bure[emoji125][emoji125]

Tabisco said:
😂😂sitaki unene ila nikitaka unipe maelezo yakitaalamu kam ulivyoanza

Financial Freedom · May 10, 2020

Tabisco said:
😂😂sitaki unene ila nikitaka unipe maelezo yakitaalamu kam ulivyoanza

Ukipata unene utakufa kwa corona

Uzi maalum wa kupeana Likes: Comment chochote upate "Like"

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