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Numbisa · May 10, 2020

11.Inatibu kabisa hangover

Kuepuka kuumwa kichwa asubuhi au hangogver unaweza ukatafuna vipande kadhaa vya matango kabla ya kwenda kulala,Matango yana vitamin B ya kutosha ,sukari na electrolyte ambayo inalishe za muhimu ambaz zinasidia kuondoa hangover na maumivu ya kichwa

Numbisa · May 10, 2020

12.Matango yanasaidia figo kuwa katika umbo lake halisi

Matango yanasaidia kushusha level ya uric aside na kufanya figo kuwa na afya

Numbisa · May 10, 2020

13.Yanasaidia kupambana na kansa

Matango yana secoisolariciresinol,lariciresinol na pinoresinol,vitu hivi vitatu husaidia kupambana na kansa ya titi,kansa ya mfuko wa uzazi,tezi dume, na kansa ya yai la kike(ovarian)

Numbisa · May 10, 2020

14.Husaidia kutibu kisukari,kupunguza lehemu na kudhibiti presha

Matango yana hormone inayohitajika na kongosho kwa ajili ya kuzalisha insulin, na pi yana compound(muunganik wa kikemikali) inayoitwa sterol ambayo husaidia kudhibiti presha

Numbisa · May 10, 2020

Pia matango yana madini ya potassium na magnesium na fiber ,vit hivi husaidia kudhibiti presha

Numbisa · May 10, 2020

Hii ndio sababu matango ni mazuri kutibu presha ya kushuka na presha ya kupanda

Numbisa · May 10, 2020

Numbisa · May 10, 2020

Smart911 · May 10, 2020

Cc: mahondaw

Numbisa · May 10, 2020

Numbisa · May 10, 2020

Numbisa · May 10, 2020

Numbisa · May 10, 2020

Numbisa · May 10, 2020

Numbisa · May 10, 2020

Numbisa · May 10, 2020

Numbisa · May 10, 2020

Numbisa · May 10, 2020

Numbisa · May 10, 2020

Numbisa · May 10, 2020

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