Uzi maalum wa kupeana Likes: Comment chochote upate "Like"

Numbisa · May 27, 2020

Ikiwa wewe ni miongoni mwa watu wanaoshindwa kutumia matunda kwa moja ya sababu hizi basi taarifa hii inakuhusu na uyajue matunda yenye gharama nafuu sana wakati huo huo yakiwa na faida tele kiafya kwa mwili wako.

moudgulf · May 27, 2020

Amin[emoji120][emoji120]

myoyambendi said:
Mungu atupe afya na uzima

moudgulf · May 27, 2020

Amin

myoyambendi said:
Mungu atupe jioni njema

Numbisa · May 27, 2020

MACHUNGWA

Haya ni matunda matamu sana ,rahisi sana kupatikana na yenye faida nyingi mno kwa afya yako.Matunda hayab hupatikana kwa wingi bila gharama kubwa mfano kwa wale waliofika Morogoro na Tanga wanajua uwingi wa matunda haya. kama hujui tazama virutubisho muhimu sana viliyomo katika machungwa.Vitamin C __________________ 93%Fiber __________________ 13%vitamini B1 __________________ 9%Pottasium __________________ 7%Calcium ___________________ 5%Na virutubisho vingine vingi sana huku vikiwa na faida muhimu zaidi ikiwemo:

Numbisa · May 27, 2020

Vitamic C ya machungwa husaidia kuimarisha ulinzi wa Antioxidant na ulinzi dhidi ya magonjwa

Numbisa · May 27, 2020

Machungwa husaidia kuzuia ugonjwa wa mawe katika figo(kidney stones)

Benevento · May 27, 2020

Numbisa · May 27, 2020

Machungwa huzuia kansa na vidonda vya tumbo

moudgulf · May 27, 2020

Asee

SHIMBA YA BUYENZE said:
Mashtaka yaenda yakibadilika badilika....
View attachment 1460869

Numbisa · May 27, 2020

Machungwa husaidia na kuboresha afya ya mfumo wa upumuaji.

moudgulf · May 27, 2020

Sidhani kama zitabaki salama hizo.

SHIMBA YA BUYENZE said:
View attachment 1460871

Numbisa · May 27, 2020

Yapo mengi na faida nyingi sana za machungwa …Machungwa sio gharama ,ni rahisi kupatikana yatumie mara kwa mara uone faida yake kwa afya yako.

moudgulf · May 27, 2020

Numbisa · May 27, 2020

NANASI

Nanasi ni tunda maarufu na linalopatikana karibu maeneo yote kwa urahisi.Tunda hili lina virutubisho vya kusaidia ubora wa afya yako.Baadhi ya faida ya nanasi ni;

moudgulf · May 27, 2020

moudgulf · May 27, 2020

moudgulf · May 27, 2020

moudgulf · May 27, 2020

moudgulf · May 27, 2020

moudgulf · May 27, 2020

Uzi maalum wa kupeana Likes: Comment chochote upate "Like"

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