Uzi wa vyakula tu

[HARUFU]

Walaji wa Maboga, karibuni!

Umenitamanisha.

 

[chivala]

Umenitamanisha.

View attachment 1924115

[emoji1][emoji1][emoji1][emoji1]

 

[chivala]

Virutubisho vya kutosha.

View attachment 1924112

Leo unahamu na va asili

 

[Napoleone]

We mwanaume bana so obviously portion yangu haikutoshi. Siku nikikualika utajipakulia mwenyewe [emoji851][emoji851]

Fanya hvyo.

 

[Napoleone]

Wewe unakula dona bila ya kuzingatia kanuni za kula kama vile kula matunda,kunywa maji nusu saa kabla ya kula ili kurahisisha mmeng'enyo wa chakula pamoja na choo salama,kula matunda,mboga za majani,kubadilisha aina ya vyakula mara kwa mara na kadhalika halafu unalialia juu ya bawasiri?Wewe unafikiri kuwa dona ni Mungu?Tena dona lipo kama Cement usipozingatia kanuni za kula vyakula linaziba choo!

Huo muda na umakin wa kuzingatia hayo yote sina..ni bora kuiacha tu...yaan nifikirie tozo..biashara..uchumi..mapenz..na kwenye kula napo niwe na mahesab makal..si ntazeeka kwa mawazo chifu..bora kuiacha...aisee ilibak kidogo nipate bawasil..dokta akanambia achana na dona kabisa shekhe

 

[Behaviourist]

Huo muda na umakin wa kuzingatia hayo yote sina..ni bora kuiacha tu...yaan nifikirie tozo..biashara..uchumi..mapenz..na kwenye kula napo niwe na mahesab makal..si ntazeeka kwa mawazo chifu..bora kuiacha...aisee ilibak kidogo nipate bawasil..dokta akanambia achana na dona kabisa shekhe

Hakuna chakula utakachokula bila kuzingatia umakini halafu ubakie salama.

 

[Napoleone]

Supu ya Samaki, hapo penyewe.

View attachment 1923063

Mi nikila hiv narudisha chenji fasta...siweziii..

Shombo ya samaak na mim ni tofaut...yaan hata kwangu akipikwa samak huwa wanajitahid sana akaangwe na ndimu kama zote

 

[Napoleone]

Bora mandazi au mihogoView attachment 1923551

Bro unakula maisha kinyama

 

[Napoleone]

Hapa kiafya zaidi.

View attachment 1924105

Hzo chia seeds ztaharib ladha..vyakula vya watu wa diet hiv

 

[Boogman]

Rafiki hivi nanilihu nayo huwa inaliwa?[emoji848][emoji848][emoji848]

Upate ya kuchoma tam ajabu hutoacha[emoji23][emoji23][emoji23]

 

[Boogman]

Ndo mambo ya boys hayo kuchafua sufuria na jiko ila nisijipe stress Sana kitu yummy hiko hapo karibunView attachment 1919441

Hili pishi ukitaka linoge upate sotojo lile zito unatia karanga[emoji39]

 

[Boogman]

Hii ndio Chapati, imekandika na kuchomeka, sio wale wenzangu na mimi wanaochoma KAUKAU halafu wanakuambia Chapati.

View attachment 1923052

Hizi hukandwa kwa maziwa na samli, na kuchomwa na samli pia.

 

[Behaviourist]

Upate ya kuchoma tam ajabu hutoacha[emoji23][emoji23][emoji23]

🏃🏃🏃🏃

 

[Shadow7]

 

[Boogman]

[emoji125][emoji125][emoji125][emoji125]

Wenda wapi yakhee![emoji23][emoji23]

 

[Behaviourist]

Wenda wapi yakhee![emoji23][emoji23]

Nakimbia,siwezi kula mbususu mimi!😁😁😁

 

[Boogman]

Imekaa vyedi sn[emoji39]

 

[Behaviourist]

 

[Hornet]

 

[Behaviourist]

🤗🤗🤗