Mabadiliko ya uke baada ya kujifungua

kichakaa man · Apr 9, 2017

anamila said:
Wana jf
Habari za jumapili.
Nimejifungua mtoto Wa pili miezi 6 iliyopita! Kuna uwezekani wa uke kuendelea kubana hata baada ya kujifungua..

Ninajitahidi sana sana kufanya kegel exercises kila mara.
Nitajuaje kuwa uke wangu sasa umeanza kubana kama awali..

Naombeni msinibeze Bali mnifahamishe namna nzuri ya kudeal na maumbile haya mapya...

Nina uchungu sana shemeji yenu alikuwa akinipenda na kunisifia sana kabla ya mtoto Wa pili,, now days ni michepuko hadi nakoma so nahisi ni sababu ya maumbile ya k yamepanuka sana!

Pole sana nakushaur ufanye mazoez ya kegel

Afu tumia pia kuoshea uke wako maji barid au weka kipande kidogo cha barafu ukeni vaa zako pedi ile barafu ukiweza kuvumilia itakusadia kuvuta uke na kufanya kuwa mdogo na utaepukana na kuwa uke mpana na hivyo kukufanya uweze kufurahia vizur mapenz na kitu tait afu pia muoneshee maujuzi ya kitandani usiwe tu huna swaga mpya

Nenda katumie hiyo barafu utakuja kunipa majibu hapa ataenjoy sana utait wako kama bikra

kabunda88 · Apr 10, 2017

mwambie yy aongeze uume aache ujinga

queen of the jungle · Apr 10, 2017

anamila said:
Wana jf
Habari za jumapili.
Nimejifungua mtoto Wa pili miezi 6 iliyopita! Kuna uwezekani wa uke kuendelea kubana hata baada ya kujifungua..

Ninajitahidi sana sana kufanya kegel exercises kila mara.
Nitajuaje kuwa uke wangu sasa umeanza kubana kama awali..

Naombeni msinibeze Bali mnifahamishe namna nzuri ya kudeal na maumbile haya mapya...

Nina uchungu sana shemeji yenu alikuwa akinipenda na kunisifia sana kabla ya mtoto Wa pili,, now days ni michepuko hadi nakoma so nahisi ni sababu ya maumbile ya k yamepanuka sana!

Nitafute kuna dawa unapewa kwa siku Saba uke unarudi kuwa mdogo kama ndo unaanza mapenzi gharama no laki tatu tuu advance unatoa mapema baada ya kupona unamalizia

anamila · Apr 10, 2017

mchecheto said:
kama mmeo alikuoa kwa sababu ya uzuri/urembo lazima atakuchoka tuu
ila kama alikua na mapenzi ya dhati kwako hatochepuka na atakupenda,la kukushauri ni hili,usifakamie sana misosi maana mavitambi yanaboa,kuhusu swala la kupanuka uchi mama hebu tulia kwanza

Mkuu naangalia sana msosi..... Sina kitambi alafu napenda mazoezi

anamila · Apr 10, 2017

Senee said:
Uzazi una mengi mama yangu, embrace the changes because you brought a beautiful human being to the world

Fanyia kazi mwili wako, miezi 6 mtoto amekuwa kabsa, Fanya mazoezi tofauti yatakayokusaidia kukaza misuli, get that sexy body back so that your husband can't take his eyes off you

Thank you.... I love it

anamila · Apr 10, 2017

Jamii forums kisiwa cha maarifa... Nitaufanyia kazi ushauri wenu...

A H S A N T E N. I......

Mrigariga · Apr 10, 2017

Hiyo si ndiyo Kegel?

Sky Eclat said:
Miezi sita mbona ni muda muafaka kabisa, ngoja tuanze hivi mazoezi ya kurudisha K unayafanya ukienda kukojoa kujoa na kubana mkojo kama dakika moja, endelea tena hivyo mpaka unamaliza unakuwa umebada kama mara tatu/nne. Utarudi na mrejesho. Ukikaa pia uwe unafanya mazoezi hayo mwenyewe bila hata ya kutoa haja ndogo.

moe junior · Apr 10, 2017

Sky Eclat said:
Miezi sita mbona ni muda muafaka kabisa, ngoja tuanze hivi mazoezi ya kurudisha K unayafanya ukienda kukojoa kujoa na kubana mkojo kama dakika moja, endelea tena hivyo mpaka unamaliza unakuwa umebada kama mara tatu/nne. Utarudi na mrejesho. Ukikaa pia uwe unafanya mazoezi hayo mwenyewe bila hata ya kutoa haja ndogo.

Roughly inatakiwa akojoe kwa dk 5 hahaha.

moe junior · Apr 10, 2017

nra2303 said:
Da ndoa zina mengi![emoji87] [emoji87]

Mpaka naogopa kuoa. Mtu hewa inapita kuingia ndani bila obstacles akiwa anadeki.....teh teh

anamila · Apr 10, 2017

moe junior said:
Mpaka naogopa kuoa. Mtu hewa inapita kuingia ndani bila obstacles akiwa anadeki.....teh teh

Mkuu oa tu mkubaliane azae kwa operation

anamila · Apr 10, 2017

Mrigariga said:
Hiyo si ndiyo Kegel?

Ndio yenyewe mkuu

anamila · Apr 10, 2017

kabunda88 said:
mwambie yy aongeze uume aache ujinga

[emoji15] [emoji15] [emoji15] [emoji15]

moe junior · Apr 10, 2017

anamila said:
Mkuu oa tu mkubaliane azae kwa operation

Walishaambiwa watazaa kwa uchungu, hapo tutakuwa tunakwepa maneno ya Mungu

anamila · Apr 10, 2017

GENTAMYCINE said:
Jitahidi sana kutafuta chupa ile ya Bia kisha hakikisha kila siku kuanzia Kesho asubuhi uwe unaiingiza yote kunako ' Mbunye ' halafu unaitoa na ukifanya hivyo ndani ya siku saba ( 7 ) tu mfululizo ' Mbunye ' yako itarudi katika mwonekano wake wa Kiushirikiano kwa Mumeo. Kila la kheri katika zoezi Mkuu na usisite kunipa mrejesho wake tafadhali.

anamila · Apr 10, 2017

GENTAMYCINE said:
Jitahidi sana kutafuta chupa ile ya Bia kisha hakikisha kila siku kuanzia Kesho asubuhi uwe unaiingiza yote kunako ' Mbunye ' halafu unaitoa na ukifanya hivyo ndani ya siku saba ( 7 ) tu mfululizo ' Mbunye ' yako itarudi katika mwonekano wake wa Kiushirikiano kwa Mumeo. Kila la kheri katika zoezi Mkuu na usisite kunipa mrejesho wake tafadhali.

Busara ni kitu cha bure

Aurora · Apr 10, 2017

onkoko said:
Kwa maelezo ni kuwa doctor alichana akawa amekosea na akashauri akae miaka minne ndoo apate ujauzito mwingine

Sent from my SM-J100H using JamiiForums mobile app

Mungu wangu, kirahisi rahisi tu hivyo kuwa dr amekosea
Tafuteni dr wa kina mama tu muende

Aurora · Apr 10, 2017

Nokia83 said:
Umekuwa dr

tehe tehe tehe ndio najifunzia jf

Aurora · Apr 10, 2017

Behaviourist said:
Hata mimi K ikiwa bwawa nachepuka!

tehe tehe tehe
kama hukumkuta hivyo, aliyesababisha iwe hivyo ni nani?

Behaviourist · Apr 10, 2017

lin said:
tehe tehe tehe
kama hukumkuta hivyo, aliyesababisha iwe hivyo ni nani?

[emoji24] [emoji24] [emoji24]

anamila · Apr 10, 2017

Hivi wale kina mama wanaojifungua watoto sita huwa wanakuwaje huko chini?

Mabadiliko ya uke baada ya kujifungua

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