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[Shimba ya Buyenze]

Wakenya haooo....
*******************
Githurai Kuna mwizi amepigwa na mob, kumwagiliwa petro akashout "niko na kura ya baba!" nimeacha akipewa mkate,maziwa na mayai mbili za kienyeji [emoji23][emoji23][emoji23]

 

[mzee wa liver]

View attachment 560391

Mwache aende aliondoka Suarez itakuwa yeye

 

[Numbisa]

Kama dawa:

Tufaha yanasaidia na kuimarisha ngozi,mifupa na meno.

 

[Numbisa]

Mvuke wa tufaha uanatumika kuzuia kuharisha.

 

[Numbisa]

Tufaha uchangamsha moyo na pia imetaarifiwa kusaidia uchovu wa kichwa.

 

[moudgulf]

1050

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[Numbisa]

Tufaha uchangamsha moyo na pia imetaarifiwa kusaidia uchovu wa kichwa.

 

[Numbisa]

Ndizi mbivu imejumuisha vitamin nyingi na madini,na utendaji mkubwa wanyuzinyuzi.Tunda pevu sio kali kwa dawa ya kuharisha.Tunda ambalo sio pevu ni zuri kwa magonjwa ya tumbo na matatizo ya ini,pamoja na kidonda cha homa ya tumbo.

 

[moudgulf]

1051

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[andjul]

Haha hata mie nimewaza hicho hicho chenye upara. Kwan wewe umewaza wapi?

Sitaki kujibizana na wewe,naona kama umebeba jembe na spedi tayari kwa kufukua kaburi[emoji23] [emoji23] [emoji23] [emoji23] [emoji23]

 

[Numbisa]

Ndizi mbivu ina malisho ya asili ,na potasiamu yake kubwa inaridhisha na inafaa kwenye mfumo mzima wa misuli.Nguvu inaridhisha kutengeneza ina faida kubwa na kujaza dhana kuu,ingawa ina upungufu katika protein kama inafananishwa kama nafaka.Ndizi mbivu ni nzuri kwa chanzo cha vitamin B,kalisiamu na fosiforasi.

 

[Numbisa]

Ndizi pevu inaweza kuongeza lishe kamili kwa watoto wadogo na kwa wagonjwa, pia inasaidia kuongeza nishati mwilini. Inaliwa mbivu kwa kumenywa ganda kisha kuliwa na ina sukari ya asili.

 

[Numbisa]

Kama dawa:

Ukosefu wa choo,kwa ujumla udhaifu na vidonda vya matumbo.Kwa kawaida chukua ndizi pevu kila siku

 

[Numbisa]

Kuvimbiwa:chukua ndizi pevu pia na kikombe cha maziwa kwa mda wa kulala.
Uchachu:Chemsha ndizi

 

[Numbisa]

Kikohozi:Changanya robo kijiko cha chai na unga wa pilipili manga pia na ndizi pevu iliyo pondwapondwa na kula mara mbili au mara tatu kwa siku.

 

[Numbisa]

Uchachu:Chemsha ndizi pevu iliyopondwapondwa kwenye kikombe kimoja cha chai ya maziwa na kunywa mara mbili au mara tatu kwa siku.

 

[Numbisa]

Kifua kikuu:Ndizi pevu iliyo pondwapondwa pamoja na nusu kikombe cha maziwa yaliyoganda,kijiko cha chai kimoja cha asali na kikombe kimoja cha maji ya nazi na kunywa mara mbili kwa siku.

 

[Rutashubanyuma]

[emoji117]When TV [emoji342]came to my house. I forgot how to read[emoji433] books. [emoji117]When the car [emoji594]came to my doorstep, I forgot how to[emoji124] walk. [emoji117]When I got the mobile in my hand, I forgot how to write[emoji404] letters. [emoji117]When computer came to my house, I forgot spellings [emoji117]When the AC came to my house, I stopped going under the tree [emoji267]for cool breeze[emoji117]When I stayed in the city, I forgot the smell of mud. [emoji117]By dealing with banks and cards, I forgot the value of[emoji389] money. [emoji117]With the smell of perfume, I forgot the fragrance of fresh[emoji257] flowers. [emoji117]With the coming of fast food, I forgot to cook traditional cuisines .[emoji117]Always running around, I forgot how to stop. [emoji117][emoji117]And lastly when I got whatsapp, I forgot how to talk.[emoji253][emoji253][emoji253]

When we die, our money remains in the bank... [emoji542]

Yet, when we are alive, we don't have enough money to spend.

In reality, when we are gone, there is still a lot of money not spent.

One business tycoon in China passed away. His widow, was left with $1.9 billion in the bank, and married his chauffeur.
His chauffeur said:-
*"All the while, I thought I was working for my boss... it is only now, that I realise that my boss was all the time, working for me !!!*"

The cruel reality is:
It is more important to live longer than to have more wealth. So, we must strive to have a strong and healthy body, It really doesn't matter who is working for who.

In a high end hand phone, 70% of the functions are useless!
For an expensive car, 70% of the speed and gadgets are not needed.
If you own a luxurious[emoji544][emoji537] villa or mansion, 70% of the space is usually not used or occupied.
How about your[emoji156][emoji154] wardrobes of clothes?
70% of them are not worn!

A whole life of work and earning...
70% is for other people to spend.

So, we must protect and make full use of our 30%.

[emoji117]Go for medical check-ups even if not sick.
[emoji117]Drink more water, even if not thirsty.
[emoji117]Learn to let go, even if faced with grave problems.
[emoji117]Endeavour to give in, even if you are in the right.
[emoji117]Remain humble, even if you are very rich and powerful.
[emoji117]learn to be contented, even if you are not rich.
[emoji117]Exercise your mind and body,[emoji133] even if you are very busy.
[emoji117]Make time for people you care about


Please [emoji117]Forward
This To
Everyone
Whom You Care about
*I JUST DID!*

 

[Numbisa]

Homa ya manjano na homa ya matumbo.Ndizi pevu iliyo pondwa pia na kijiko kimoja cha asali na kula mara mbili kwa siku chache.

 

[mzee wa liver]

ISIS