Uzi maalum wa kupeana Likes: Comment chochote upate "Like"

carbamazepine · Sep 28, 2017

nsamaka said:
Hahhaa ila kweli mwaya halafu nimegundua ww una huruma sana.

[emoji23][emoji23][emoji23]unanisingizia bhana

Nsamaka · Sep 28, 2017

carbamazepine said:
Amelala subiri akiamka nitamwambia[emoji23][emoji23]

Andjul popote ulipo tafadhali kesho rudi tukuyu haraka iwezekanavyo.

carbamazepine · Sep 28, 2017

nsamaka said:
Basi mrudishe,mwambie mie nimesharudi.

Kasema hiviii usimsumbue muache[emoji23][emoji23][emoji23][emoji23]

robertmjavija · Sep 28, 2017

Hivi kwann jf isiwe na sehemu yaku like mwenyewe kwanza kama fesibuku na istagram na twita na mitandao mingine

Wanaweza ku update ni kitu kzuri
Mnipege namm credit ☹️

Rutashubanyuma · Sep 28, 2017

Nsamaka · Sep 28, 2017

carbamazepine said:
[emoji134][emoji134][emoji134][emoji134]Coleeeee natishiwa maisha hukuuuuuuu[emoji23][emoji23][emoji23][emoji23]

Yule shemeji yangu wala simuogopi, mpole sana wala sina ugomvi nae.

Nsamaka · Sep 28, 2017

carbamazepine said:
Kasema hiviii usimsumbue muache[emoji23][emoji23][emoji23][emoji23]

Kwenda zako, kwhy ww ndio umekuwa andjul? Unamsemea?

carbamazepine · Sep 28, 2017

nsamaka said:
Hahah kwenda hukooo, kwa taarifa yako huyo kesho lazima arudi nyumbani
Kwahy siku hz umeolewa na wawili? Cole yuko wapi?

Wewe hayo mengine hayakuhusu[emoji23][emoji23][emoji23]
Usisahau kuanza na salamu kwa niaba ya carb eeh
Hii inaitwa karibu mjengoni[emoji23][emoji23][emoji23][emoji23]

Rutashubanyuma · Sep 28, 2017

Nsamaka · Sep 28, 2017

carbamazepine said:
Kasema hiviii usimsumbue muache[emoji23][emoji23][emoji23][emoji23]

Wewe hv Bob yupo kweli? Tangu nimefika sijamuona baba viv.

Numbisa · Sep 28, 2017

ASALI

Asali mbichi, ile nzuri kabisa ambayo haijachakachuliwa inao uwezo mkubwa katika kutibu vidonda vya tumbo. Kama ujuavyo asali ni dawa karibu kwa kila ugonjwa.

Kuna kimeng’enya kilichomo kwenye asali kijulikanacho kama ‘glucose oxidase’ ambacho huizalisha ‘hydrogen peroxide’ ambayo yenyewe inayo uwezo wa kuuwa bakteria wabaya mwilini ambao husababisha vidonda vya tumbo. Pia hii ‘glucose oxidase’ huulainisha ukuta wa tumbo na kupunguza muwako au vidonda tumboni.

Numbisa · Sep 28, 2017

Lamba vijiko vikubwa viwili kila siku asubuhi mapema tumbo likiwa tupu. Itasaidia kusafisha tumbo, itaimarisha ukuta wa tumbo na kuzuia na kutibu vidonda vya tumbo.

myoyambendi · Sep 28, 2017

23:02

carbamazepine · Sep 28, 2017

nsamaka said:
Unaona nilijua tu, kumbe jirani kuleta matunda wakati naumwa ndio ikawa nongwa?

Kwani yule mzee anamoyo wa chuma?kwamba hana wivu wala haumii eeh
Muache apumzike bhana[emoji23][emoji23]

Nsamaka · Sep 28, 2017

carbamazepine said:
Wewe hayo mengine hayakuhusu[emoji23][emoji23][emoji23]
Usisahau kuanza na salamu kwa niaba ya carb eeh
Hii inaitwa karibu mjengoni[emoji23][emoji23][emoji23][emoji23]

Yananihusu, na kesho lazima nihoji

Numbisa · Sep 28, 2017

KITUNGUU SWAUMU

Kitunguu swaumu pia husaidia kutibu vidonda vya tumbo. Watafiti katika kituo cha utafiti wa kansa cha 'Fred Hutchinson Cancer Research Center' waligundua kuwa uwezo ambao kitunguu swaumu unacho katika kudhibiti na kuua bakteria mbalimbali mwilini unaweza kudhiti pia bakteria anayesababisha vidonda vya tumbo ajulikanaye kama Helicobacter Pylori (H. pylori).

Numbisa · Sep 28, 2017

Chukuwa punje 6 hadi 10 za kitunguu swaumu, menya na ukate vipande vidogo vidogo kisha umeze pamoja na maji vikombe viwili kutwa mara 2 kwa wiki 2 au 3.

Numbisa · Sep 28, 2017

MKAA WA KIFUU CHA NAZI

Mkaa pia hutibu vidonda vya tumbo hasa mkaa utokanao na vifuu vya nazi.

Chukua vifuu vya nazi vitano au kumi vilivyokauka, viweke juu ya jiko la mkaa (hakikisha umemwaga majivu yote kabisa ili ukishachoma ubakie na majivu ya kifuu cha nazi tu) na uvichome moto. Mwishoni chukua mkaa wake usage kupata unga, kisha chota kijiko kikubwa kimoja na uweke ndani ya kikombe kimoja cha maji, changanya vizuri na unywe kutwa mara 3 kwa wiki 2 au 3.

Nsamaka · Sep 28, 2017

carbamazepine said:
Kwani yule mzee anamoyo wa chuma?kwamba hana wivu wala haumii eeh
Muache apumzike bhana[emoji23][emoji23]

Kwhy unatak kusema ubaya wa jirani ni nn? Kuleta matunda ama?

carbamazepine · Sep 28, 2017

nsamaka said:
Andjul popote ulipo tafadhali kesho rudi tukuyu haraka iwezekanavyo.

[emoji13][emoji13][emoji13][emoji13]saizi yuko daaaaar[emoji23][emoji23][emoji23]anakula upepo wa bahari

Uzi maalum wa kupeana Likes: Comment chochote upate "Like"

JF-Expert Member

JF-Expert Member

JF-Expert Member

JF-Expert Member

JF-Expert Member

JF-Expert Member

JF-Expert Member

JF-Expert Member

JF-Expert Member

JF-Expert Member

JF-Expert Member

JF-Expert Member

JF-Expert Member

JF-Expert Member

JF-Expert Member

JF-Expert Member

JF-Expert Member

JF-Expert Member

JF-Expert Member

JF-Expert Member