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[mzee wa liver]

Speed bado nzuri sana

 

[mzee wa liver]

KULA MATUNDA TUMBO LIKIWA TUPU
===============================
-- Ili kunufaika na matunda, kula matunda wakati ukiwa na njaa na tumbo likiwa tupu. Unapokula matunda katika hali hii, matunda husagika haraka na virutubisho vyake husambaa mwilini kwa urahisi. Baada ya saa moja au zaidi, unaruhusiwa kula mlo wako mwingine kama kawaida.

Kabisa Numbisa ndivyo ninavyofanya

 

[mzee wa liver]

Relationship ikiisha yule mtu aliye dumpiwa hugeuka kuwa motivational speaker. [emoji23][emoji23][emoji23][emoji23][emoji23]

[emoji23] [emoji23] [emoji23] [emoji23] [emoji23] [emoji23] [emoji23]

 

[mzee wa liver]

Mkuu mkuu[emoji23] [emoji23] [emoji23] [emoji23] [emoji23] [emoji23]

 

[mzee wa liver]

Kenya yetu hakuna matata

 

[moudgulf]

Good morning Iringa

Morning ILULA

 

[moudgulf]

Good morning Rukwa

Morning KWELA

 

[moudgulf]

Good morning Katavi

Morning MPANDA

 

[moudgulf]

Good morning Kigoma

Morning KIBONDO

 

[moudgulf]

Good morning Tabora

Morning IGARULA

 

[moudgulf]

Good morning Shinyanga

Morning ISAKA

 

[moudgulf]

Good morning Geita

Morning BENAKO

 

[mzee wa liver]

00:06

08:40

 

[mzee wa liver]

Siku mpya

Imeanza

 

[mzee wa liver]

Weekend imeanza

Yop

 

[mzee wa liver]

Iwe jumamosi ya furaha

Kwetu sote pia

 

[mzee wa liver]

Iwe jumamosi ya amani

Amina

 

[mzee wa liver]

Iwe jumamosi ya kutakiana heri

Amina

 

[moudgulf]

Good morning Simiyu

Morning BARIADI

 

[mzee wa liver]

Mapumziko mema

Amina