Shimba ya Buyenze
JF-Expert Member
- Dec 22, 2014
- 183,580
- 1,105,911
Kijiko kimoja cha unga wa mahindi kina calories 120. Sasa fikiria ugali ule wa Kisukuma mpaka mtu ukashibe unakuwa na calories ngapi? Tena zote ni carbohydrates tupu....Hadi ugali??
Hajui kama ndo umekukuza huo??
Pole