Uzi maalum wa kupeana Likes: Comment chochote upate "Like"

Numbisa · Apr 22, 2020

2. Chanzo cha Vitamini B na C vile vile “carotentes”

Numbisa · Apr 22, 2020

4. Huulinda mwili dhidi ya mafua na kero za mafua kooni

Numbisa · Apr 22, 2020

5. Husaidia myeyusho na mmengenyo wa chakula na kuondosha kuvimbiwa

Numbisa · Apr 22, 2020

6. Husaidia kutibu matatizo ya nyongo (bile disorders)

Numbisa · Apr 22, 2020

7. Husaidia kurahisisha choo (laxative)

Numbisa · Apr 22, 2020

8. Husaidia kupunguza wingi wa lehemu (cholesterol) na hivyo kuimarisha moyo

Numbisa · Apr 22, 2020

9. Husaidia ngozi kuwa nyororo, vile vile husaidia ngozi inayopona baada ya kuungua au yenye vidonda

Numbisa · Apr 22, 2020

10. Husaidia kuua minyoo tumboni (kwa watoto wadogo)

Numbisa · Apr 22, 2020

Hizo ndio faida kumi za ukwaju. Unatakiwa ujaribu kuweka ukwaju karibu katika kila mlo wako kwa kila siku kwasababu ukwaju una faida nyingi kiafya ambazo hakika zitakufanya uwe na afya njema au kukuimarisha afya yako kiujumla.

Hawachi · Apr 22, 2020

Hawachi · Apr 22, 2020

D A E M U S H I N · Apr 22, 2020

credit: ayubu madenge from twitter
Ni mtoto wa professor na kaka wa waziri mkuu.Kwa mapenzi yake kwa taifa lake akaacha masomo chuo kikuu cha Harvard akajiunga na jeshi.Akiwa na miaka 21 tu alikuwa amekwisha pigana vita nyingi.Yoni Netanyahu aliongoza makomando kuokoa watu waliotekwa kwenye ndege iliyoletwa Uganda

D A E M U S H I N · Apr 22, 2020

Kijana wa miaka 30, Yoni Netanyahu aliongoza kikosi cha Makomandoo kilicho okoa mateka wa Israel takribani 103 walioletwa na kushikiliwa Entebbe nchini Uganda.Shupavu na jasiri aliishia kupigwa risasi na kuaga dunia. Ni askari pekee aliyepoteza maisha siku hiyo.Israel Inamkumbuka

Khantwe · Apr 22, 2020

SHIMBA YA BUYENZE said:
We fanya tu utani .....

Bro naumwa kweli, na nina dalili zote ila naogopa kwenda kupima

D A E M U S H I N · Apr 22, 2020

4/7/1976,USA ikiwa inasherekea miaka 200 ya uhuru wake.Benjamin Netanyahu akiwa chuo kikuu cha MIT alipokea taarifa ya kifo cha kaka yake.Risasi iliyoondoa uhai wa kaka yake pale Uganda ilifungua njia ya kisiasa ya Bibi ambaye leo ni wazir mkuu aliyetumikia muda mrefu zaid Israel

capitalpool · Apr 22, 2020

Khantwe said:
Bro naumwa kweli, na nina dalili zote ila naogopa kwenda kupima

Unaumwa kweli Crush?

D A E M U S H I N · Apr 22, 2020

Khantwe said:
Bro naumwa kweli, na nina dalili zote ila naogopa kwenda kupima

kama una wasiwasi jiweke mbali na familia yako japo kwa siku tatu kuanzia leo......ila huenda ni homa ya kawaida.

get well

myoyambendi · Apr 22, 2020

Hawachi said:
View attachment 1425822😥😥

👍 👍

capitalpool · Apr 22, 2020

Where my literate girls at?

myoyambendi · Apr 22, 2020

SHIMBA YA BUYENZE said:
Hata leo hii naweza kusilimu wallahi japo naona wajanja tayari wameshavisha pete [emoji16][emoji16][emoji16]
View attachment 1425824

Safiii

Uzi maalum wa kupeana Likes: Comment chochote upate "Like"

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