Chanzo kikubwa cha kupungua nguvu za kiume ni wanaume kuangalia wanawake wanaotembea nusu uchi

Super market food nyingi ni janga,chips kuku ulevi nakutokula vyakula vya asili ni janga kubwa mno.
Kingine stress za kutafuta hela na changamoto za maisha ni janga lingine hapa
 
Hili sio tatizo mimi nilikua na hali hii ya uume legelege nikiingiza unalalakuwai kumwaga kwangu ilikua nikigusa tu mlango wa k niksgundua program ya matunda maji na zoez ndan ya siku moja unaanza kuona mabadiliko ndan ya siku tatu unakaa sawa nimeifanya hii kama utaratibu wangu wa kila week end inasafisha na kuimarisha mfumo wote nauza program hiyo whats app kwa elfu 20 au elfu kumi kwa program moja ya maji moto au matunda chagua wewe 0712505049
 
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