Ndege aina ya Kware: Kwa mahitaji ya mayai ya Kware, Vifaranga na Kware kwa ajili ya nyama n.k

Ndege aina ya Kware: Kwa mahitaji ya mayai ya Kware, Vifaranga na Kware kwa ajili ya nyama n.k

Nyumbalao said:
Chakula hiki ni bora kwa habari ya nutrient zina nutrient 31 ambazo hazipo kabisa katika mayai ya kuku na nyinginie 45 zimezidi za kuku hii ni kutoka USDA (United state Department of Agriculture)
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Hapo kwenye bold nyekundu ni AID na sio ulivyosema wewe mkuu
 
Quail Eggs contain 140 percent of vitamin B1 compared to only 50 percent in chicken eggs."
Why is Vitamin B1 important? B1 is also called Thiamine. Thiamine is responsible in the biosynthesis of GABA. Deficiency in Thiamine can cause optic neuropathology, Korzkoff's syndrome, a condition called Beriberi (involving neurological system, cardio vascular systems and gastrointestinal systems), malaise, weight loss, irritability and confusion. Thiamine is essential and can be obtained easily by consuming Quail Eggs.
 

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Another important quail egg fact is that quail eggs have not been shown to cause allergies
or diathesis. They can actually help to fight allergy symptoms due to the ovomucoid protein they contain."
On the Quail Egg USDA Nutritional Data Fact sheet,
the Quail Egg receives an inflammatory food grade of "-7" . This is wonderful and a big reason why it is a beneficial
food persons with autoimmune or inflammatory conditions.
 
The Quail egg is richer in phosphorus and calcium so is in need of all member of family let just see few for a Women
and children especially need extra calcium in the diet. Calcium promotes bone health.Calcium is essential for living organisms,
in particular in cell physiology, where movement of the calcium ion Ca2+ into and out of the cytoplasm functions as a signal
for many cellular processes. As a major material used in mineralization of bones and shells, calcium is the most abundant
metal by mass in many animals.
Phosphorus is essential for life. As phosphate, it is a component of DNA, RNA, ATP, and also the phospholipids that
form all cell membranes. Demonstrating the link between phosphorus and life, elemental phosphorus was historically first isolated
from human urine, and bone ash was an important early phosphate source
 
They help with anemia by increasing the level of hemoglobin in the body while removing toxins and heavy metals.
 
Regular consumption of quail eggs helps fight against many diseases. They are a natural combatant against digestive tract disorders such as stomach ulcers. Quail eggs strengthen the immune system, promote memory health, increase brain activity and stabilize the nervous system. They help with anemia by increasing the level of hemoglobin in the body while removing toxins and heavy metals
 


WHY QUAIL EGG IS IMPORTANT

Quail eggs are packed with vitamins and minerals. Even with their small size, their nutritional value is three to four times greater than chicken eggs. Quail eggs contain 13 percent proteins compared to 11 percent in chicken eggs. Quail eggs also contain 140 percent of vitamin B1 compared to 50 percent in chicken eggs. In addition, quail eggs provide five times as much iron and potassium. Unlike chicken eggs, quail eggs have not been know to cause allergies or diathesis. Actually they help fight allergy symptoms due to the ovomucoid protein they contain.


Regular consumption of quail eggs helps fight against many diseases. They are a natural combatant against digestive tract disorders such as stomach ulcers. Quail eggs strengthen the immune system, promote memory health, increase brain activity and stabilize the nervous system. They help with anemia by increasing the level of hemoglobin in the body while removing toxins and heavy metals. The Chinese use quail eggs to help treat tuberculosis, asthma, and even diabetes. If you are a sufferer of kidney, liver, or gallbladder stones quail eggs can help prevent and remove these types of stones.

Below we have addressed some of the more frequent quotes and statements you will find on-line or in literature about the Quail Egg. Typically the statements made about Quail Egg nutrition are taken at face value or even chalked up to folklore. Really, you never see the specifics about each vitamin and mineral the Quail Egg offers and how it helps a human body. So we have elaborated on the most frequently seen Quail Egg benefit statements...
"Quail egg nutritional value is three to four times greater than chicken eggs. For instance, Quail eggs contain 13 percent proteins, compared to 11 percent in chicken eggs."
Why is this important? Because protein is what our body needs to build muscle and use as a long term energy source. Carbohydrates, when consumed and not used by the body end up becoming fat that we carry. Protein found in Quail eggs is of superior quality in that it is accompanied by a very high nutrient load. As follows:

"Quail Eggs contain 140 percent of vitamin B1 compared to only 50 percent in chicken eggs."
Why is Vitamin B1 important? B1 is also called Thiamine. Thiamine is responsible in the biosynthesis of GABA. Deficiency in Thiamine can cause optic neuropathology, Korzkoff's syndrome, a condition called Beriberi (involving neurological system, cardio vascular systems and gastrointestinal systems), malaise, weight loss, irritability and confusion. Thiamine is essential and can be obtained easily by consuming Quail Eggs.

"Quail eggs provide five times as much iron and potassium."

Why are Iron and Potassium (minerals) essential to the human diet? Iron deficiency can result in anemia. Iron is essential in binding to protein and carrying oxygen in the blood. Pre-menopausal women and children are most susceptible to Iron deficiency. An Iron deficiency begins via the main regulatory mechanism of Iron, situated in the gastrointestinal tract. When Iron is not absorbed there, deficiency /anemia can result. Quail eggs, providing 5 times the Iron to a chicken egg are simply a far superior source in so small a portion. Potassium when mildly deficient in humans typically shows no symptoms...However when symptoms do arise from a lack of Potassium intake they can present in the form of muscle weakness, muscle cramps and or constipation. The main way we loose Potassium is through excessive fluid losses such as sweating, polyuria (urinating a lot due to medications or diuretics such as caffeine intake) and by fluid losses from being sick (vomiting and such).




So a small egg that delivers 5 times it's larger, more commonly
consumed counterpart (the Chicken Egg), in Iron and Potassium is absolutely powerful as a food and why we choose to
call the Quail Egg a Super Food with regard to nutrition.

Another important quail egg fact is that quail eggs have not been shown to cause allergies
or diathesis. They can actually help to fight allergy symptoms due to the ovomucoid protein they contain."
On the Quail Egg USDA Nutritional Data Fact sheet,
the Quail Egg receives an inflammatory food grade of "-7" . This is wonderful and a big reason why it is a beneficial
food persons with autoimmune or inflammatory conditions.
 
Mayai ya haya yanasaidia vilevile katika kuongeza nguvu ya kuona kwa watu wenye kisukari hambao kuona kwao kumepungua kwasababu ya chakula hiki kiwango chao cha kuona kimeongeza
 
mayai ya kware kwaababu ya its regenerative power hasa kwenye cell za binadamu imeoneka kuwa chakula bora na muhimu hasa kwa watoto na watu ambao magonjwa mbalimbali yamewashambulia watu wengi wanatamani kuiita dawa ila mimi naendelea kusisitiza kuwa hiki ni chakula bora chenye nutrients nyingi ambazo ni muhimu kwa afya ya binadamu
 
Mayai haya yanawasaidia sana watu walio na kisukari katika kufanya nyama zao zisibonyee na kusaidia kuendelea kuona sawasawa kwa wale ambao huoni wao umeadhiriwa na kisukari, hizo ndio feedback nilizopata kwa watu ambao waliokuwa wanatumia na wana kisukari. Angalizo hii si dawa ila ni chakula bora kwahiyo kwa wateja wangu waliokuwa wanakisukari wamenipa hizo feedback na vilevile wengine wamenijulisha kuwa hata hamu yao ya lile tendo takatifu imeongezeka.
 
Mayai haya yana madini mengi ya chuma na potassium ambayo ni muhimu katika ujenzi wa mwili wako na kuongeza damu mweilini
 
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