Ndege aina ya Kware: Kwa mahitaji ya mayai ya Kware, Vifaranga na Kware kwa ajili ya nyama n.k
Ndege aina ya Kware: Kwa mahitaji ya mayai ya Kware, Vifaranga na Kware kwa ajili ya nyama n.k
- Thread starter alikhalef
- Start date
Hii site nayo imejaa mambo mazuri juu ya faida za mayai ya kware kwa afya za binadamu Quail Eggs & Health
Tougher
JF-Expert Member
- Jul 9, 2013
- 245
- 65
Mkuu una kibali cha mali asili? au tutauziana kwa magendo?
Kinyozi wetu
JF-Expert Member
- Aug 28, 2014
- 324
- 194
hahaaa me mwenyewe nishashituka unaweza ukanunua vitu vya kishirikina bila kujua TAKE CARE PEOPLE.
Tumainiandy
JF-Expert Member
- Jul 25, 2014
- 430
- 91
Utapata ndugu unataka tray ngapi ili nikuwekee maana hayo yana procedure zake.
Ahsante.
Ahsante.
Tumainiandy
JF-Expert Member
- Jul 25, 2014
- 430
- 91
Ndugu mbona bei iko hapo ni Tshs 25,000 kwa tray ya mayai 30 kama ulikuwa ujaona ungeniambia tu kwa uzuri kuliko maneno makali hayo. Ahsante
Kinyozi wetu
JF-Expert Member
- Aug 28, 2014
- 324
- 194
samahani mkuu nilikuwa sijaiona hapo.
Tumainiandy
JF-Expert Member
- Jul 25, 2014
- 430
- 91
Haya Muungwana nimekusamehe uwe na amani tusonge mbele
Tumainiandy
JF-Expert Member
- Jul 25, 2014
- 430
- 91
Wanaotaka kujua tofauti ya mayai ya kuku na yale ya kware nilikuwa nimewka link lakini watu hawa endi nimeona niiweke hapa live ili tuweze kujua zaid
[TABLE="class: aaa, width: 1509"]
[TR="class: aae"]
[TD="class: aaf, colspan: 6"]source: USDA National Nutrient Database for Standard Reference 26 Software v.1.4[/TD]
[TD="class: aac"][/TD]
[TD="class: aag"][/TD]
[TD="class: aac"][/TD]
[TD="class: xl80 aac"][/TD]
[TD="class: aac"][/TD]
[TD="class: aac"][/TD]
[TD="class: aac"][/TD]
[TD="class: aac"][/TD]
[TD="class: aac"][/TD]
[TD="class: aac"][/TD]
[TD="class: aac"][/TD]
[TD="class: aac"][/TD]
[TD="class: aac"][/TD]
[/TR]
[TR="class: aae"]
[TD]Full Report (All Nutrients)[/TD]
[TD="class: aah, colspan: 5"][/TD]
[TD="colspan: 4"][/TD]
[/TR]
[TR="class: aae"]
[TD]Report Run at: August 07[/TD]
[TD="class: aah, colspan: 2"] 2014 01:59 EDT[/TD]
[TD="class: aah, colspan: 3"][/TD]
[TD="colspan: 4"][/TD]
[/TR]
[TR="class: aae"]
[TD="class: aai, colspan: 4"]Nutrient data for: 01140,Egg, quail, whole, fresh, raw[/TD]
[TD="class: aah, colspan: 2"][/TD]
[TD="colspan: 4"][/TD]
[/TR]
[TR="class: aae"]
[TD="class: aai, colspan: 2"]Food Group: Dairy and Egg Products[/TD]
[TD="class: aah, colspan: 4"][/TD]
[TD="colspan: 4"][/TD]
[/TR]
[TR="class: aae"]
[TD]Common Name:[/TD]
[TD="class: aah, colspan: 5"][/TD]
[TD="colspan: 4"][/TD]
[/TR]
[TR="class: aae"]
[TD="class: aai, colspan: 8"]Carbohydrate Factor: 3.68 Fat Factor: 9.02 Protein Factor: 4.36 Nitrogen to Protein Conversion Factor: 6.25 [/TD]
[TD="colspan: 2"][/TD]
[/TR]
[TR="class: aaj"]
[TD="class: aak, colspan: 2"]Refuse: 8% Refuse Description: Shell [/TD]
[TD="class: aah, colspan: 4"][/TD]
[TD="class: xl70"] [/TD]
[TD][/TD]
[TD="colspan: 2"][/TD]
[/TR]
[TR="class: aal"]
[TD="class: xl73"] [/TD]
[TD="class: xl74"] [/TD]
[TD="class: xl75"]QUAIL[/TD]
[TD="class: xl74"] [/TD]
[TD="class: xl74"] [/TD]
[TD="class: xl74"] [/TD]
[TD="class: xl76"] [/TD]
[TD="class: xl77"]CHICKEN[/TD]
[TD="class: xl74"] [/TD]
[TD="class: xl81"] [/TD]
[/TR]
[TR="class: aam"]
[TD="class: xl78"]Nutrient[/TD]
[TD="class: xl71"]Unit[/TD]
[TD="class: xl71"]1Value pe[/TD]
[TD="class: xl71"]Data poin[/TD]
[TD="class: xl71"]Std. Error[/TD]
[TD="class: xl79 aac"]Quail egg of 9g[/TD]
[TD="class: xl72"] [/TD]
[TD="class: xl71"] [/TD]
[TD="class: xl79 aac"]chicken egg of38g[/TD]
[TD="class: xl82 aac"] chicken egg of 9g [/TD]
[/TR]
[TR="class: aaj"]
[TD]Proximates[/TD]
[TD="class: aah, colspan: 5"][/TD]
[TD="class: xl70"] [/TD]
[TD][/TD]
[TD][/TD]
[TD="class: xl81 aao"] [/TD]
[/TR]
[TR="class: aae"]
[TD]Water[/TD]
[TD]g[/TD]
[TD="align: right"]74.35[/TD]
[TD="align: right"]2[/TD]
[TD]--[/TD]
[TD="align: right"]6.69[/TD]
[TD="class: xl70"] [/TD]
[TD]Water[/TD]
[TD="align: right"]28.94[/TD]
[TD="class: xl83"] 6.85[/TD]
[/TR]
[TR="class: aae"]
[TD]Energy[/TD]
[TD]kcal[/TD]
[TD="align: right"]158[/TD]
[TD]--[/TD]
[TD]--[/TD]
[TD="align: right"]14[/TD]
[TD="class: xl70"] [/TD]
[TD]Energy[/TD]
[TD="align: right"]54[/TD]
[TD="class: xl83"] 12.79[/TD]
[/TR]
[TR="class: aae"]
[TD]Protein[/TD]
[TD]g[/TD]
[TD="align: right"]13.05[/TD]
[TD="align: right"]2[/TD]
[TD]--[/TD]
[TD="align: right"]1.17[/TD]
[TD="class: xl70"] [/TD]
[TD]Protein[/TD]
[TD="align: right"]4.77[/TD]
[TD="class: xl83"] 1.13[/TD]
[/TR]
[TR="class: aae"]
[TD]Total lipid (fat)[/TD]
[TD]g[/TD]
[TD="align: right"]11.09[/TD]
[TD="align: right"]6[/TD]
[TD="align: right"]0.243[/TD]
[TD="align: right"]1[/TD]
[TD="class: xl70"] [/TD]
[TD]Total lipid (fat)[/TD]
[TD="align: right"]3.61[/TD]
[TD="class: xl83"] 0.86[/TD]
[/TR]
[TR="class: aae"]
[TD]Ash[/TD]
[TD]g[/TD]
[TD="align: right"]1.1[/TD]
[TD="align: right"]2[/TD]
[TD]--[/TD]
[TD="class: xl65, align: right"]0.1[/TD]
[TD="class: xl70"] [/TD]
[TD][/TD]
[TD][/TD]
[TD="class: xl83"] [/TD]
[/TR]
[TR="class: aae"]
[TD]Carbohydrate, by difference[/TD]
[TD]g[/TD]
[TD="align: right"]0.41[/TD]
[TD]--[/TD]
[TD]--[/TD]
[TD="align: right"]0.04[/TD]
[TD="class: xl70"] [/TD]
[TD]Carbohydrate, by difference[/TD]
[TD="align: right"]0.27[/TD]
[TD="class: xl83"] 0.06[/TD]
[/TR]
[TR="class: aae"]
[TD]Fiber, total dietary[/TD]
[TD]g[/TD]
[TD="align: right"]0[/TD]
[TD]--[/TD]
[TD]--[/TD]
[TD="align: right"]0[/TD]
[TD="class: xl70"] [/TD]
[TD]Fiber, total dietary[/TD]
[TD="align: right"]0[/TD]
[TD="class: xl83"] - [/TD]
[/TR]
[TR="class: aae"]
[TD]Sugars, total[/TD]
[TD]g[/TD]
[TD="align: right"]0.4[/TD]
[TD]--[/TD]
[TD]--[/TD]
[TD="align: right"]0.04[/TD]
[TD="class: xl70"] [/TD]
[TD]Sugars, total[/TD]
[TD="align: right"]0.14[/TD]
[TD="class: xl83"] 0.03[/TD]
[/TR]
[TR="class: aae"]
[TD="class: xl66"]Minerals[/TD]
[TD="class: aah, colspan: 4"][/TD]
[TD][/TD]
[TD="class: xl70"] [/TD]
[TD="class: xl66"]Minerals[/TD]
[TD][/TD]
[TD="class: xl83"] [/TD]
[/TR]
[TR="class: aae"]
[TD]Calcium, Ca[/TD]
[TD]mg[/TD]
[TD="align: right"]64[/TD]
[TD="align: right"]2[/TD]
[TD]--[/TD]
[TD="class: xl65, align: right"]6[/TD]
[TD="class: xl70"] [/TD]
[TD]Calcium, Ca[/TD]
[TD="align: right"]21[/TD]
[TD="class: xl83"] 4.97[/TD]
[/TR]
[TR="class: aae"]
[TD]Iron, Fe[/TD]
[TD]mg[/TD]
[TD="align: right"]3.65[/TD]
[TD="align: right"]2[/TD]
[TD]--[/TD]
[TD="class: xl65, align: right"]0.33[/TD]
[TD="class: xl70"] [/TD]
[TD]Iron, Fe[/TD]
[TD="align: right"]0.66[/TD]
[TD="class: xl83"] 0.16[/TD]
[/TR]
[TR="class: aae"]
[TD]Magnesium, Mg[/TD]
[TD]mg[/TD]
[TD="align: right"]13[/TD]
[TD]--[/TD]
[TD]--[/TD]
[TD="align: right"]1[/TD]
[TD="class: xl70"] [/TD]
[TD]Magnesium, Mg[/TD]
[TD="align: right"]5[/TD]
[TD="class: xl83"] 1.18[/TD]
[/TR]
[TR="class: aae"]
[TD]Phosphorus, P[/TD]
[TD]mg[/TD]
[TD="align: right"]226[/TD]
[TD="align: right"]2[/TD]
[TD]--[/TD]
[TD="align: right"]20[/TD]
[TD="class: xl70"] [/TD]
[TD]Phosphorus, P[/TD]
[TD="align: right"]75[/TD]
[TD="class: xl83"] 17.76[/TD]
[/TR]
[TR="class: aae"]
[TD]Potassium, K[/TD]
[TD]mg[/TD]
[TD="align: right"]132[/TD]
[TD]--[/TD]
[TD]--[/TD]
[TD="align: right"]12[/TD]
[TD="class: xl70"] [/TD]
[TD]Potassium, K[/TD]
[TD="align: right"]52[/TD]
[TD="class: xl83"] 12.32[/TD]
[/TR]
[TR="class: aae"]
[TD]Sodium, Na[/TD]
[TD]mg[/TD]
[TD="align: right"]141[/TD]
[TD]--[/TD]
[TD]--[/TD]
[TD="align: right"]13[/TD]
[TD="class: xl70"] [/TD]
[TD]Sodium, Na[/TD]
[TD="align: right"]54[/TD]
[TD="class: xl83"] 12.79[/TD]
[/TR]
[TR="class: aae"]
[TD]Zinc, Zn[/TD]
[TD]mg[/TD]
[TD="align: right"]1.47[/TD]
[TD]--[/TD]
[TD]--[/TD]
[TD="align: right"]0.13[/TD]
[TD="class: xl70"] [/TD]
[TD]Zinc, Zn[/TD]
[TD="align: right"]0.49[/TD]
[TD="class: xl83"] 0.12[/TD]
[/TR]
[TR="class: aae"]
[TD]Copper, Cu[/TD]
[TD]mg[/TD]
[TD="align: right"]0.062[/TD]
[TD]--[/TD]
[TD]--[/TD]
[TD="class: xl65, align: right"]0.006[/TD]
[TD="class: xl70"] [/TD]
[TD][/TD]
[TD][/TD]
[TD="class: xl83"] [/TD]
[/TR]
[TR="class: aae"]
[TD]Manganese, Mn[/TD]
[TD]mg[/TD]
[TD="align: right"]0.038[/TD]
[TD]--[/TD]
[TD]--[/TD]
[TD="class: xl65, align: right"]0.003[/TD]
[TD="class: xl70"] [/TD]
[TD][/TD]
[TD][/TD]
[TD="class: xl83"] [/TD]
[/TR]
[TR="class: aae"]
[TD]Selenium, Se[/TD]
[TD]µg[/TD]
[TD="align: right"]32[/TD]
[TD]--[/TD]
[TD]--[/TD]
[TD="class: xl65, align: right"]2.9[/TD]
[TD="class: xl70"] [/TD]
[TD][/TD]
[TD][/TD]
[TD="class: xl83"] [/TD]
[/TR]
[TR="class: aae"]
[TD="class: xl66"]Vitamins[/TD]
[TD="class: aah, colspan: 5"][/TD]
[TD="class: xl70"] [/TD]
[TD="class: xl66"]Vitamins[/TD]
[TD][/TD]
[TD="class: xl83"] [/TD]
[/TR]
[TR="class: aae"]
[TD]Vitamin C, total ascorbic acid[/TD]
[TD]mg[/TD]
[TD="align: right"]0[/TD]
[TD]--[/TD]
[TD]--[/TD]
[TD="align: right"]0[/TD]
[TD="class: xl70"] [/TD]
[TD]Vitamin C, total ascorbic acid[/TD]
[TD="align: right"]0[/TD]
[TD="class: xl83"] - [/TD]
[/TR]
[TR="class: aae"]
[TD]Thiamin[/TD]
[TD]mg[/TD]
[TD="align: right"]0.13[/TD]
[TD="align: right"]2[/TD]
[TD]--[/TD]
[TD="class: xl68, align: right"]0.012[/TD]
[TD="class: xl70"] [/TD]
[TD]Thiamin[/TD]
[TD="align: right"]0.015[/TD]
[TD="class: xl83"] 0.00[/TD]
[/TR]
[TR="class: aae"]
[TD]Riboflavin[/TD]
[TD]mg[/TD]
[TD="align: right"]0.79[/TD]
[TD="align: right"]2[/TD]
[TD]--[/TD]
[TD="class: xl68, align: right"]0.071[/TD]
[TD="class: xl70"] [/TD]
[TD]Riboflavin[/TD]
[TD="align: right"]0.174[/TD]
[TD="class: xl83"] 0.04[/TD]
[/TR]
[TR="class: aae"]
[TD]Niacin[/TD]
[TD]mg[/TD]
[TD="align: right"]0.15[/TD]
[TD="align: right"]2[/TD]
[TD]--[/TD]
[TD="align: right"]0.013[/TD]
[TD="class: xl70"] [/TD]
[TD]Niacin[/TD]
[TD="align: right"]0.028[/TD]
[TD="class: xl83"] 0.01[/TD]
[/TR]
[TR="class: aae"]
[TD]Pantothenic acid[/TD]
[TD]mg[/TD]
[TD="align: right"]1.761[/TD]
[TD]--[/TD]
[TD]--[/TD]
[TD="class: xl65, align: right"]0.158[/TD]
[TD="class: xl70"] [/TD]
[TD][/TD]
[TD][/TD]
[TD="class: xl83"] [/TD]
[/TR]
[TR="class: aae"]
[TD]Vitamin B-6[/TD]
[TD]mg[/TD]
[TD="align: right"]0.15[/TD]
[TD="align: right"]1[/TD]
[TD]--[/TD]
[TD="align: right"]0.013[/TD]
[TD="class: xl70"] [/TD]
[TD]Vitamin B-6[/TD]
[TD="align: right"]0.065[/TD]
[TD="class: xl84"] 0.02[/TD]
[/TR]
[TR="class: aae"]
[TD]Folate, total[/TD]
[TD]µg[/TD]
[TD="align: right"]66[/TD]
[TD]--[/TD]
[TD]--[/TD]
[TD="align: right"]6[/TD]
[TD="class: xl70"] [/TD]
[TD][/TD]
[TD][/TD]
[TD="class: xl83"] [/TD]
[/TR]
[TR="class: aae"]
[TD]Folic acid[/TD]
[TD]µg[/TD]
[TD="align: right"]0[/TD]
[TD]--[/TD]
[TD]--[/TD]
[TD="align: right"]0[/TD]
[TD="class: xl70"] [/TD]
[TD][/TD]
[TD][/TD]
[TD="class: xl83"] [/TD]
[/TR]
[TR="class: aae"]
[TD]Folate, food[/TD]
[TD]µg[/TD]
[TD="align: right"]66[/TD]
[TD]--[/TD]
[TD]--[/TD]
[TD="align: right"]6[/TD]
[TD="class: xl70"] [/TD]
[TD][/TD]
[TD][/TD]
[TD="class: xl83"] [/TD]
[/TR]
[TR="class: aae"]
[TD]Folate, DFE[/TD]
[TD]µg[/TD]
[TD="align: right"]66[/TD]
[TD]--[/TD]
[TD]--[/TD]
[TD="align: right"]6[/TD]
[TD="class: xl70"] [/TD]
[TD]Folate, DFE[/TD]
[TD="align: right"]18[/TD]
[TD="class: xl83"] 4.26[/TD]
[/TR]
[TR="class: aae"]
[TD]Choline, total[/TD]
[TD]mg[/TD]
[TD="align: right"]263.4[/TD]
[TD]--[/TD]
[TD]--[/TD]
[TD="class: xl65, align: right"]23.7[/TD]
[TD="class: xl70"] [/TD]
[TD][/TD]
[TD][/TD]
[TD="class: xl83"] [/TD]
[/TR]
[TR="class: aae"]
[TD]Vitamin B-12[/TD]
[TD]µg[/TD]
[TD="align: right"]1.58[/TD]
[TD]--[/TD]
[TD]--[/TD]
[TD="class: xl68, align: right"]0.14[/TD]
[TD="class: xl70"] [/TD]
[TD]Vitamin B-12[/TD]
[TD="align: right"]0.34[/TD]
[TD="class: xl83"] 0.08[/TD]
[/TR]
[TR="class: aae"]
[TD]Vitamin A, RAE[/TD]
[TD]µg[/TD]
[TD="align: right"]156[/TD]
[TD]--[/TD]
[TD]--[/TD]
[TD="align: right"]14[/TD]
[TD="class: xl70"] [/TD]
[TD]Vitamin A, RAE[/TD]
[TD="align: right"]61[/TD]
[TD="class: xl83"] 14.45[/TD]
[/TR]
[TR="class: aae"]
[TD]Retinol[/TD]
[TD]µg[/TD]
[TD="align: right"]155[/TD]
[TD]--[/TD]
[TD]--[/TD]
[TD="class: xl65, align: right"]14[/TD]
[TD="class: xl70"] [/TD]
[TD][/TD]
[TD][/TD]
[TD="class: xl83"] [/TD]
[/TR]
[TR="class: aae"]
[TD]Carotene, beta[/TD]
[TD]µg[/TD]
[TD="align: right"]11[/TD]
[TD]--[/TD]
[TD]--[/TD]
[TD="class: xl65, align: right"]1[/TD]
[TD="class: xl70"] [/TD]
[TD][/TD]
[TD][/TD]
[TD="class: xl83"] [/TD]
[/TR]
[TR="class: aae"]
[TD]Carotene, alpha[/TD]
[TD]µg[/TD]
[TD="align: right"]0[/TD]
[TD]--[/TD]
[TD]--[/TD]
[TD="class: xl65, align: right"]0[/TD]
[TD="class: xl70"] [/TD]
[TD][/TD]
[TD][/TD]
[TD="class: xl83"] [/TD]
[/TR]
[TR="class: aae"]
[TD]Cryptoxanthin, beta[/TD]
[TD]µg[/TD]
[TD="align: right"]10[/TD]
[TD]--[/TD]
[TD]--[/TD]
[TD="class: xl65, align: right"]1[/TD]
[TD="class: xl70"] [/TD]
[TD][/TD]
[TD][/TD]
[TD="class: xl83"] [/TD]
[/TR]
[TR="class: aae"]
[TD]Vitamin A, IU[/TD]
[TD]IU[/TD]
[TD="align: right"]543[/TD]
[TD]--[/TD]
[TD]--[/TD]
[TD="align: right"]49[/TD]
[TD="class: xl70"] [/TD]
[TD]Vitamin A, IU[/TD]
[TD="align: right"]205[/TD]
[TD="class: xl83"] 48.55[/TD]
[/TR]
[TR="class: aae"]
[TD]Lycopene[/TD]
[TD]µg[/TD]
[TD="align: right"]0[/TD]
[TD]--[/TD]
[TD]--[/TD]
[TD="align: right"]0[/TD]
[TD="class: xl70"] [/TD]
[TD][/TD]
[TD][/TD]
[TD="class: xl83"] [/TD]
[/TR]
[TR="class: aae"]
[TD]Lutein + zeaxanthin[/TD]
[TD]µg[/TD]
[TD="align: right"]369[/TD]
[TD]--[/TD]
[TD]--[/TD]
[TD="align: right"]33[/TD]
[TD="class: xl70"] [/TD]
[TD][/TD]
[TD][/TD]
[TD="class: xl83"] [/TD]
[/TR]
[TR="class: aae"]
[TD]Vitamin E (alpha-tocopherol)[/TD]
[TD]mg[/TD]
[TD="align: right"]1.08[/TD]
[TD]--[/TD]
[TD]--[/TD]
[TD="align: right"]0.1[/TD]
[TD="class: xl70"] [/TD]
[TD]Vitamin E (alpha-tocopherol)[/TD]
[TD="align: right"]0.4[/TD]
[TD="class: xl83"] 0.09[/TD]
[/TR]
[TR="class: aae"]
[TD]Vitamin D (D2 + D3)[/TD]
[TD]µg[/TD]
[TD="align: right"]1.4[/TD]
[TD]--[/TD]
[TD]--[/TD]
[TD="align: right"]0.1[/TD]
[TD="class: xl70"] [/TD]
[TD]Vitamin D (D2 + D3)[/TD]
[TD="align: right"]0.8[/TD]
[TD="class: xl83"] 0.19[/TD]
[/TR]
[TR="class: aae"]
[TD]Vitamin D3 (cholecalciferol)[/TD]
[TD]µg[/TD]
[TD="align: right"]1.4[/TD]
[TD]--[/TD]
[TD]--[/TD]
[TD="align: right"]0.1[/TD]
[TD="class: xl70"] [/TD]
[TD][/TD]
[TD][/TD]
[TD="class: xl83"] [/TD]
[/TR]
[TR="class: aae"]
[TD]Vitamin D[/TD]
[TD]IU[/TD]
[TD="align: right"]55[/TD]
[TD]--[/TD]
[TD]--[/TD]
[TD="align: right"]5[/TD]
[TD="class: xl70"] [/TD]
[TD]Vitamin D[/TD]
[TD="align: right"]31[/TD]
[TD="class: xl84"] 7.34[/TD]
[/TR]
[TR="class: aae"]
[TD]Vitamin K (phylloquinone)[/TD]
[TD]µg[/TD]
[TD="align: right"]0.3[/TD]
[TD]--[/TD]
[TD]--[/TD]
[TD="align: right"]0[/TD]
[TD="class: xl70"] [/TD]
[TD]Vitamin K (phylloquinone)[/TD]
[TD="align: right"]0.1[/TD]
[TD="class: xl85"] 0.02[/TD]
[/TR]
[TR="class: aae"]
[TD]Lipids[/TD]
[TD="class: aah, colspan: 5"][/TD]
[TD="class: xl70"] [/TD]
[TD]Lipids[/TD]
[TD][/TD]
[TD="class: xl83"] - [/TD]
[/TR]
[TR="class: aae"]
[TD]Fatty acids, total saturated[/TD]
[TD]g[/TD]
[TD="align: right"]3.557[/TD]
[TD]--[/TD]
[TD]--[/TD]
[TD="align: right"]0.32[/TD]
[TD="class: xl70"] [/TD]
[TD]Fatty acids, total saturated[/TD]
[TD="align: right"]1.188[/TD]
[TD="class: xl83"] 0.28[/TD]
[/TR]
[TR="class: aae"]
[TD="class: xl67, align: right"]14:00[/TD]
[TD]g[/TD]
[TD="align: right"]0.053[/TD]
[TD="align: right"]6[/TD]
[TD="align: right"]0.007[/TD]
[TD="class: xl65, align: right"]0.005[/TD]
[TD="class: xl70"] [/TD]
[TD][/TD]
[TD][/TD]
[TD="class: xl83"] [/TD]
[/TR]
[TR="class: aae"]
[TD="class: xl67, align: right"]16:00[/TD]
[TD]g[/TD]
[TD="align: right"]2.666[/TD]
[TD="align: right"]8[/TD]
[TD="align: right"]0.076[/TD]
[TD="class: xl65, align: right"]0.24[/TD]
[TD="class: xl70"] [/TD]
[TD][/TD]
[TD][/TD]
[TD="class: xl83"] [/TD]
[/TR]
[TR="class: aae"]
[TD="class: xl67, align: right"]18:00[/TD]
[TD]g[/TD]
[TD="align: right"]0.838[/TD]
[TD="align: right"]8[/TD]
[TD="align: right"]0.053[/TD]
[TD="class: xl65, align: right"]0.075[/TD]
[TD="class: xl70"] [/TD]
[TD][/TD]
[TD][/TD]
[TD="class: xl83"] [/TD]
[/TR]
[TR="class: aae"]
[TD]Fatty acids, total monounsaturat[/TD]
[TD]g[/TD]
[TD="align: right"]4.324[/TD]
[TD]--[/TD]
[TD]--[/TD]
[TD="align: right"]0.389[/TD]
[TD="class: xl70"] [/TD]
[TD]Fatty acids, total monounsaturated[/TD]
[TD="align: right"]1.39[/TD]
[TD="class: xl83"] 0.33[/TD]
[/TR]
[TR="class: aae"]
[TD]16:1 undifferentiated[/TD]
[TD]g[/TD]
[TD="align: right"]0.473[/TD]
[TD="align: right"]8[/TD]
[TD="align: right"]0.051[/TD]
[TD="align: right"]0.043[/TD]
[TD="class: xl70"] [/TD]
[TD][/TD]
[TD][/TD]
[TD="class: xl83"] [/TD]
[/TR]
[TR="class: aae"]
[TD]18:1 undifferentiated[/TD]
[TD]g[/TD]
[TD="align: right"]3.851[/TD]
[TD="align: right"]8[/TD]
[TD="align: right"]0.156[/TD]
[TD="align: right"]0.347[/TD]
[TD="class: xl70"] [/TD]
[TD][/TD]
[TD][/TD]
[TD="class: xl83"] [/TD]
[/TR]
[TR="class: aae"]
[TD]22:1 undifferentiated[/TD]
[TD]g[/TD]
[TD="align: right"]0[/TD]
[TD]--[/TD]
[TD]--[/TD]
[TD="align: right"]0[/TD]
[TD="class: xl70"] [/TD]
[TD][/TD]
[TD][/TD]
[TD="class: xl83"] [/TD]
[/TR]
[TR="class: aae"]
[TD]Fatty acids, total polyunsaturate[/TD]
[TD]g[/TD]
[TD="align: right"]1.324[/TD]
[TD]--[/TD]
[TD]--[/TD]
[TD="align: right"]0.119[/TD]
[TD="class: xl70"] [/TD]
[TD]Fatty acids, total polyunsaturated[/TD]
[TD="align: right"]0.726[/TD]
[TD="class: xl84"] 0.17[/TD]
[/TR]
[TR="class: aae"]
[TD]18:2 undifferentiated[/TD]
[TD]g[/TD]
[TD="align: right"]0.94[/TD]
[TD="align: right"]8[/TD]
[TD="align: right"]0.081[/TD]
[TD="align: right"]0.085[/TD]
[TD="class: xl70"] [/TD]
[TD]Fatty acids, total trans[/TD]
[TD="align: right"]0.014[/TD]
[TD="class: xl83"] 0.00[/TD]
[/TR]
[TR="class: aae"]
[TD]18:3 undifferentiated[/TD]
[TD]g[/TD]
[TD="align: right"]0.044[/TD]
[TD="align: right"]6[/TD]
[TD="align: right"]0.02[/TD]
[TD="align: right"]0.004[/TD]
[TD="class: xl70"] [/TD]
[TD][/TD]
[TD][/TD]
[TD="class: xl83"] [/TD]
[/TR]
[TR="class: aae"]
[TD="class: xl67"][/TD]
[TD="class: aah, colspan: 5"][/TD]
[TD="class: xl70"] [/TD]
[TD][/TD]
[TD][/TD]
[TD="class: xl83"] [/TD]
[/TR]
[TR="class: aae"]
[TD]20:4 undifferentiated[/TD]
[TD]g[/TD]
[TD="align: right"]0.122[/TD]
[TD="align: right"]8[/TD]
[TD="align: right"]0.016[/TD]
[TD="class: xl65, align: right"]0.011[/TD]
[TD="class: xl70"] [/TD]
[TD][/TD]
[TD][/TD]
[TD="class: xl83"] [/TD]
[/TR]
[TR="class: aae"]
[TD]20:5 n-3 (EPA)[/TD]
[TD]g[/TD]
[TD="align: right"]0[/TD]
[TD]--[/TD]
[TD]--[/TD]
[TD="align: right"]0[/TD]
[TD="class: xl70"] [/TD]
[TD][/TD]
[TD][/TD]
[TD="class: xl83"] [/TD]
[/TR]
[TR="class: aae"]
[TD]22:5 n-3 (DPA)[/TD]
[TD]g[/TD]
[TD="align: right"]0[/TD]
[TD]--[/TD]
[TD]--[/TD]
[TD="align: right"]0[/TD]
[TD="class: xl70"] [/TD]
[TD][/TD]
[TD][/TD]
[TD="class: xl83"] [/TD]
[/TR]
[TR="class: aae"]
[TD]22:6 n-3 (DHA)[/TD]
[TD]g[/TD]
[TD="align: right"]0[/TD]
[TD]--[/TD]
[TD]--[/TD]
[TD="align: right"]0[/TD]
[TD="class: xl70"] [/TD]
[TD][/TD]
[TD][/TD]
[TD="class: xl83"] [/TD]
[/TR]
[TR="class: aae"]
[TD]Cholesterol[/TD]
[TD]mg[/TD]
[TD="align: right"]844[/TD]
[TD="align: right"]12[/TD]
[TD]--[/TD]
[TD="class: xl65, align: right"]76[1][/TD]
[TD="class: xl70"] [/TD]
[TD]Cholesterol[/TD]
[TD="align: right"]141[/TD]
[TD="class: xl83"] 33.39[/TD]
[/TR]
[TR="class: aae"]
[TD]Amino Acids[/TD]
[TD="class: aah, colspan: 5"][/TD]
[TD="class: xl70"] [/TD]
[TD][/TD]
[TD][/TD]
[TD="class: xl83"] [/TD]
[/TR]
[TR="class: aae"]
[TD]Tryptophan[/TD]
[TD]g[/TD]
[TD="align: right"]0.209[/TD]
[TD]--[/TD]
[TD]--[/TD]
[TD="class: xl65, align: right"]0.019[/TD]
[TD="class: xl70"] [/TD]
[TD][/TD]
[TD][/TD]
[TD="class: xl83"] [/TD]
[/TR]
[TR="class: aae"]
[TD]Threonine[/TD]
[TD]g[/TD]
[TD="align: right"]0.641[/TD]
[TD]--[/TD]
[TD]--[/TD]
[TD="class: xl65, align: right"]0.058[/TD]
[TD="class: xl70"] [/TD]
[TD][/TD]
[TD][/TD]
[TD="class: xl83"] [/TD]
[/TR]
[TR="class: aae"]
[TD]Isoleucine[/TD]
[TD]g[/TD]
[TD="align: right"]0.816[/TD]
[TD]--[/TD]
[TD]--[/TD]
[TD="class: xl65, align: right"]0.073[/TD]
[TD="class: xl70"] [/TD]
[TD][/TD]
[TD][/TD]
[TD="class: xl83"] [/TD]
[/TR]
[TR="class: aae"]
[TD]Leucine[/TD]
[TD]g[/TD]
[TD="align: right"]1.146[/TD]
[TD]--[/TD]
[TD]--[/TD]
[TD="class: xl65, align: right"]0.103[/TD]
[TD="class: xl70"] [/TD]
[TD][/TD]
[TD][/TD]
[TD="class: xl83"] [/TD]
[/TR]
[TR="class: aae"]
[TD]Lysine[/TD]
[TD]g[/TD]
[TD="align: right"]0.881[/TD]
[TD]--[/TD]
[TD]--[/TD]
[TD="class: xl65, align: right"]0.079[/TD]
[TD="class: xl70"] [/TD]
[TD][/TD]
[TD][/TD]
[TD="class: xl83"] [/TD]
[/TR]
[TR="class: aae"]
[TD]Methionine[/TD]
[TD]g[/TD]
[TD="align: right"]0.421[/TD]
[TD]--[/TD]
[TD]--[/TD]
[TD="class: xl65, align: right"]0.038[/TD]
[TD="class: xl70"] [/TD]
[TD][/TD]
[TD][/TD]
[TD="class: xl83"] [/TD]
[/TR]
[TR="class: aae"]
[TD]Cystine[/TD]
[TD]g[/TD]
[TD="align: right"]0.311[/TD]
[TD]--[/TD]
[TD]--[/TD]
[TD="class: xl65, align: right"]0.028[/TD]
[TD="class: xl70"] [/TD]
[TD][/TD]
[TD][/TD]
[TD="class: xl83"] [/TD]
[/TR]
[TR="class: aae"]
[TD]Phenylalanine[/TD]
[TD]g[/TD]
[TD="align: right"]0.737[/TD]
[TD]--[/TD]
[TD]--[/TD]
[TD="class: xl65, align: right"]0.066[/TD]
[TD="class: xl70"] [/TD]
[TD][/TD]
[TD][/TD]
[TD="class: xl83"] [/TD]
[/TR]
[TR="class: aae"]
[TD]Tyrosine[/TD]
[TD]g[/TD]
[TD="align: right"]0.543[/TD]
[TD]--[/TD]
[TD]--[/TD]
[TD="class: xl65, align: right"]0.049[/TD]
[TD="class: xl70"] [/TD]
[TD][/TD]
[TD][/TD]
[TD="class: xl83"] [/TD]
[/TR]
[TR="class: aae"]
[TD]Valine[/TD]
[TD]g[/TD]
[TD="align: right"]0.94[/TD]
[TD]--[/TD]
[TD]--[/TD]
[TD="class: xl65, align: right"]0.085[/TD]
[TD="class: xl70"] [/TD]
[TD][/TD]
[TD][/TD]
[TD="class: xl83"] [/TD]
[/TR]
[TR="class: aae"]
[TD]Arginine[/TD]
[TD]g[/TD]
[TD="align: right"]0.835[/TD]
[TD]--[/TD]
[TD]--[/TD]
[TD="class: xl65, align: right"]0.075[/TD]
[TD="class: xl70"] [/TD]
[TD][/TD]
[TD][/TD]
[TD="class: xl83"] [/TD]
[/TR]
[TR="class: aae"]
[TD]Histidine[/TD]
[TD]g[/TD]
[TD="align: right"]0.315[/TD]
[TD]--[/TD]
[TD]--[/TD]
[TD="class: xl65, align: right"]0.028[/TD]
[TD="class: xl70"] [/TD]
[TD][/TD]
[TD][/TD]
[TD="class: xl83"] [/TD]
[/TR]
[TR="class: aae"]
[TD]Alanine[/TD]
[TD]g[/TD]
[TD="align: right"]0.762[/TD]
[TD]--[/TD]
[TD]--[/TD]
[TD="class: xl65, align: right"]0.069[/TD]
[TD="class: xl70"] [/TD]
[TD][/TD]
[TD][/TD]
[TD="class: xl83"] [/TD]
[/TR]
[TR="class: aae"]
[TD]Aspartic acid[/TD]
[TD]g[/TD]
[TD="align: right"]1.294[/TD]
[TD]--[/TD]
[TD]--[/TD]
[TD="class: xl65, align: right"]0.116[/TD]
[TD="class: xl70"] [/TD]
[TD][/TD]
[TD][/TD]
[TD="class: xl83"] [/TD]
[/TR]
[TR="class: aae"]
[TD]Glutamic acid[/TD]
[TD]g[/TD]
[TD="align: right"]1.662[/TD]
[TD]--[/TD]
[TD]--[/TD]
[TD="class: xl65, align: right"]0.15[/TD]
[TD="class: xl70"] [/TD]
[TD][/TD]
[TD][/TD]
[TD="class: xl83"] [/TD]
[/TR]
[TR="class: aae"]
[TD]Glycine[/TD]
[TD]g[/TD]
[TD="align: right"]0.434[/TD]
[TD]--[/TD]
[TD]--[/TD]
[TD="class: xl65, align: right"]0.039[/TD]
[TD="class: xl70"] [/TD]
[TD][/TD]
[TD][/TD]
[TD="class: xl83"] [/TD]
[/TR]
[TR="class: aae"]
[TD]Proline[/TD]
[TD]g[/TD]
[TD="align: right"]0.518[/TD]
[TD]--[/TD]
[TD]--[/TD]
[TD="class: xl65, align: right"]0.047[/TD]
[TD="class: xl70"] [/TD]
[TD][/TD]
[TD][/TD]
[TD="class: xl83"] [/TD]
[/TR]
[TR="class: aae"]
[TD]Serine[/TD]
[TD]g[/TD]
[TD="align: right"]0.992[/TD]
[TD]--[/TD]
[TD]--[/TD]
[TD="class: xl65, align: right"]0.089[/TD]
[TD="class: xl70"] [/TD]
[TD][/TD]
[TD][/TD]
[TD="class: xl83"] [/TD]
[/TR]
[TR="class: aae"]
[TD]Other[/TD]
[TD="class: aah, colspan: 5"][/TD]
[TD="class: xl70"] [/TD]
[TD]Other[/TD]
[TD][/TD]
[TD="class: xl83"] [/TD]
[/TR]
[TR="class: aae"]
[TD]Alcohol, ethyl[/TD]
[TD]g[/TD]
[TD="align: right"]0[/TD]
[TD]--[/TD]
[TD]--[/TD]
[TD="align: right"]0[/TD]
[TD="class: xl70"] [/TD]
[TD][/TD]
[TD][/TD]
[TD="class: xl83"] - [/TD]
[/TR]
[TR="class: aae"]
[TD]Caffeine[/TD]
[TD]mg[/TD]
[TD="align: right"]0[/TD]
[TD]--[/TD]
[TD]--[/TD]
[TD="align: right"]0[/TD]
[TD="class: xl70"] [/TD]
[TD]Caffeine[/TD]
[TD][/TD]
[TD="class: xl83"] - [/TD]
[/TR]
[TR="class: aaj"]
[TD="class: xl71"]Theobromine[/TD]
[TD="class: xl71"]mg[/TD]
[TD="class: xl71, align: right"]0[/TD]
[TD="class: xl71"]--[/TD]
[TD="class: xl71"]--[/TD]
[TD="class: xl71, align: right"]0[/TD]
[TD="class: xl72"] [/TD]
[TD="class: xl71"] [/TD]
[TD="class: xl71"] [/TD]
[TD="class: xl86"] - [/TD]
[/TR]
[TR="class: aaj"]
[TD="class: aak, colspan: 7"][/TD]
[TD="class: xl69"] [/TD]
[TD][/TD]
[TD="class: xl80"][/TD]
[/TR]
[TR="class: aae"]
[TD]Rangi na maana yake[/TD]
[TD][/TD]
[TD][/TD]
[TD][/TD]
[TD][/TD]
[TD][/TD]
[TD][/TD]
[TD][/TD]
[TD][/TD]
[TD="class: xl80"][/TD]
[/TR]
[TR="class: aae"]
[TD="class: xl65"]Hamna kabisa katika upande m[/TD]
[TD][/TD]
[TD][/TD]
[TD][/TD]
[TD][/TD]
[TD][/TD]
[TD][/TD]
[TD][/TD]
[TD][/TD]
[TD="class: xl80"][/TD]
[/TR]
[TR="class: aae"]
[TD="class: xl87"]Upande wa kuku umezidi kware[/TD]
[TD][/TD]
[TD][/TD]
[TD][/TD]
[TD][/TD]
[TD][/TD]
[TD][/TD]
[TD][/TD]
[TD][/TD]
[TD="class: xl80"][/TD]
[/TR]
[TR="class: aae"]
[TD="class: xl68"]Kware wamezidi kuku kwa kiwa[/TD]
[TD][/TD]
[TD][/TD]
[TD][/TD]
[TD][/TD]
[TD][/TD]
[TD][/TD]
[TD][/TD]
[TD][/TD]
[TD="class: xl80"][/TD]
[/TR]
[TR="class: aae"]
[TD]Vyote viko karibu sawa[/TD]
[TD][/TD]
[TD][/TD]
[TD][/TD]
[TD][/TD]
[TD][/TD]
[TD][/TD]
[TD][/TD]
[TD][/TD]
[TD="class: xl80"][/TD]
[/TR]
[/TABLE]
[1]good Cholesterol
HDL
[TABLE="class: aaa, width: 1509"]
[TR="class: aae"]
[TD="class: aaf, colspan: 6"]source: USDA National Nutrient Database for Standard Reference 26 Software v.1.4[/TD]
[TD="class: aac"][/TD]
[TD="class: aag"][/TD]
[TD="class: aac"][/TD]
[TD="class: xl80 aac"][/TD]
[TD="class: aac"][/TD]
[TD="class: aac"][/TD]
[TD="class: aac"][/TD]
[TD="class: aac"][/TD]
[TD="class: aac"][/TD]
[TD="class: aac"][/TD]
[TD="class: aac"][/TD]
[TD="class: aac"][/TD]
[TD="class: aac"][/TD]
[/TR]
[TR="class: aae"]
[TD]Full Report (All Nutrients)[/TD]
[TD="class: aah, colspan: 5"][/TD]
[TD="colspan: 4"][/TD]
[/TR]
[TR="class: aae"]
[TD]Report Run at: August 07[/TD]
[TD="class: aah, colspan: 2"] 2014 01:59 EDT[/TD]
[TD="class: aah, colspan: 3"][/TD]
[TD="colspan: 4"][/TD]
[/TR]
[TR="class: aae"]
[TD="class: aai, colspan: 4"]Nutrient data for: 01140,Egg, quail, whole, fresh, raw[/TD]
[TD="class: aah, colspan: 2"][/TD]
[TD="colspan: 4"][/TD]
[/TR]
[TR="class: aae"]
[TD="class: aai, colspan: 2"]Food Group: Dairy and Egg Products[/TD]
[TD="class: aah, colspan: 4"][/TD]
[TD="colspan: 4"][/TD]
[/TR]
[TR="class: aae"]
[TD]Common Name:[/TD]
[TD="class: aah, colspan: 5"][/TD]
[TD="colspan: 4"][/TD]
[/TR]
[TR="class: aae"]
[TD="class: aai, colspan: 8"]Carbohydrate Factor: 3.68 Fat Factor: 9.02 Protein Factor: 4.36 Nitrogen to Protein Conversion Factor: 6.25 [/TD]
[TD="colspan: 2"][/TD]
[/TR]
[TR="class: aaj"]
[TD="class: aak, colspan: 2"]Refuse: 8% Refuse Description: Shell [/TD]
[TD="class: aah, colspan: 4"][/TD]
[TD="class: xl70"] [/TD]
[TD][/TD]
[TD="colspan: 2"][/TD]
[/TR]
[TR="class: aal"]
[TD="class: xl73"] [/TD]
[TD="class: xl74"] [/TD]
[TD="class: xl75"]QUAIL[/TD]
[TD="class: xl74"] [/TD]
[TD="class: xl74"] [/TD]
[TD="class: xl74"] [/TD]
[TD="class: xl76"] [/TD]
[TD="class: xl77"]CHICKEN[/TD]
[TD="class: xl74"] [/TD]
[TD="class: xl81"] [/TD]
[/TR]
[TR="class: aam"]
[TD="class: xl78"]Nutrient[/TD]
[TD="class: xl71"]Unit[/TD]
[TD="class: xl71"]1Value pe[/TD]
[TD="class: xl71"]Data poin[/TD]
[TD="class: xl71"]Std. Error[/TD]
[TD="class: xl79 aac"]Quail egg of 9g[/TD]
[TD="class: xl72"] [/TD]
[TD="class: xl71"] [/TD]
[TD="class: xl79 aac"]chicken egg of38g[/TD]
[TD="class: xl82 aac"] chicken egg of 9g [/TD]
[/TR]
[TR="class: aaj"]
[TD]Proximates[/TD]
[TD="class: aah, colspan: 5"][/TD]
[TD="class: xl70"] [/TD]
[TD][/TD]
[TD][/TD]
[TD="class: xl81 aao"] [/TD]
[/TR]
[TR="class: aae"]
[TD]Water[/TD]
[TD]g[/TD]
[TD="align: right"]74.35[/TD]
[TD="align: right"]2[/TD]
[TD]--[/TD]
[TD="align: right"]6.69[/TD]
[TD="class: xl70"] [/TD]
[TD]Water[/TD]
[TD="align: right"]28.94[/TD]
[TD="class: xl83"] 6.85[/TD]
[/TR]
[TR="class: aae"]
[TD]Energy[/TD]
[TD]kcal[/TD]
[TD="align: right"]158[/TD]
[TD]--[/TD]
[TD]--[/TD]
[TD="align: right"]14[/TD]
[TD="class: xl70"] [/TD]
[TD]Energy[/TD]
[TD="align: right"]54[/TD]
[TD="class: xl83"] 12.79[/TD]
[/TR]
[TR="class: aae"]
[TD]Protein[/TD]
[TD]g[/TD]
[TD="align: right"]13.05[/TD]
[TD="align: right"]2[/TD]
[TD]--[/TD]
[TD="align: right"]1.17[/TD]
[TD="class: xl70"] [/TD]
[TD]Protein[/TD]
[TD="align: right"]4.77[/TD]
[TD="class: xl83"] 1.13[/TD]
[/TR]
[TR="class: aae"]
[TD]Total lipid (fat)[/TD]
[TD]g[/TD]
[TD="align: right"]11.09[/TD]
[TD="align: right"]6[/TD]
[TD="align: right"]0.243[/TD]
[TD="align: right"]1[/TD]
[TD="class: xl70"] [/TD]
[TD]Total lipid (fat)[/TD]
[TD="align: right"]3.61[/TD]
[TD="class: xl83"] 0.86[/TD]
[/TR]
[TR="class: aae"]
[TD]Ash[/TD]
[TD]g[/TD]
[TD="align: right"]1.1[/TD]
[TD="align: right"]2[/TD]
[TD]--[/TD]
[TD="class: xl65, align: right"]0.1[/TD]
[TD="class: xl70"] [/TD]
[TD][/TD]
[TD][/TD]
[TD="class: xl83"] [/TD]
[/TR]
[TR="class: aae"]
[TD]Carbohydrate, by difference[/TD]
[TD]g[/TD]
[TD="align: right"]0.41[/TD]
[TD]--[/TD]
[TD]--[/TD]
[TD="align: right"]0.04[/TD]
[TD="class: xl70"] [/TD]
[TD]Carbohydrate, by difference[/TD]
[TD="align: right"]0.27[/TD]
[TD="class: xl83"] 0.06[/TD]
[/TR]
[TR="class: aae"]
[TD]Fiber, total dietary[/TD]
[TD]g[/TD]
[TD="align: right"]0[/TD]
[TD]--[/TD]
[TD]--[/TD]
[TD="align: right"]0[/TD]
[TD="class: xl70"] [/TD]
[TD]Fiber, total dietary[/TD]
[TD="align: right"]0[/TD]
[TD="class: xl83"] - [/TD]
[/TR]
[TR="class: aae"]
[TD]Sugars, total[/TD]
[TD]g[/TD]
[TD="align: right"]0.4[/TD]
[TD]--[/TD]
[TD]--[/TD]
[TD="align: right"]0.04[/TD]
[TD="class: xl70"] [/TD]
[TD]Sugars, total[/TD]
[TD="align: right"]0.14[/TD]
[TD="class: xl83"] 0.03[/TD]
[/TR]
[TR="class: aae"]
[TD="class: xl66"]Minerals[/TD]
[TD="class: aah, colspan: 4"][/TD]
[TD][/TD]
[TD="class: xl70"] [/TD]
[TD="class: xl66"]Minerals[/TD]
[TD][/TD]
[TD="class: xl83"] [/TD]
[/TR]
[TR="class: aae"]
[TD]Calcium, Ca[/TD]
[TD]mg[/TD]
[TD="align: right"]64[/TD]
[TD="align: right"]2[/TD]
[TD]--[/TD]
[TD="class: xl65, align: right"]6[/TD]
[TD="class: xl70"] [/TD]
[TD]Calcium, Ca[/TD]
[TD="align: right"]21[/TD]
[TD="class: xl83"] 4.97[/TD]
[/TR]
[TR="class: aae"]
[TD]Iron, Fe[/TD]
[TD]mg[/TD]
[TD="align: right"]3.65[/TD]
[TD="align: right"]2[/TD]
[TD]--[/TD]
[TD="class: xl65, align: right"]0.33[/TD]
[TD="class: xl70"] [/TD]
[TD]Iron, Fe[/TD]
[TD="align: right"]0.66[/TD]
[TD="class: xl83"] 0.16[/TD]
[/TR]
[TR="class: aae"]
[TD]Magnesium, Mg[/TD]
[TD]mg[/TD]
[TD="align: right"]13[/TD]
[TD]--[/TD]
[TD]--[/TD]
[TD="align: right"]1[/TD]
[TD="class: xl70"] [/TD]
[TD]Magnesium, Mg[/TD]
[TD="align: right"]5[/TD]
[TD="class: xl83"] 1.18[/TD]
[/TR]
[TR="class: aae"]
[TD]Phosphorus, P[/TD]
[TD]mg[/TD]
[TD="align: right"]226[/TD]
[TD="align: right"]2[/TD]
[TD]--[/TD]
[TD="align: right"]20[/TD]
[TD="class: xl70"] [/TD]
[TD]Phosphorus, P[/TD]
[TD="align: right"]75[/TD]
[TD="class: xl83"] 17.76[/TD]
[/TR]
[TR="class: aae"]
[TD]Potassium, K[/TD]
[TD]mg[/TD]
[TD="align: right"]132[/TD]
[TD]--[/TD]
[TD]--[/TD]
[TD="align: right"]12[/TD]
[TD="class: xl70"] [/TD]
[TD]Potassium, K[/TD]
[TD="align: right"]52[/TD]
[TD="class: xl83"] 12.32[/TD]
[/TR]
[TR="class: aae"]
[TD]Sodium, Na[/TD]
[TD]mg[/TD]
[TD="align: right"]141[/TD]
[TD]--[/TD]
[TD]--[/TD]
[TD="align: right"]13[/TD]
[TD="class: xl70"] [/TD]
[TD]Sodium, Na[/TD]
[TD="align: right"]54[/TD]
[TD="class: xl83"] 12.79[/TD]
[/TR]
[TR="class: aae"]
[TD]Zinc, Zn[/TD]
[TD]mg[/TD]
[TD="align: right"]1.47[/TD]
[TD]--[/TD]
[TD]--[/TD]
[TD="align: right"]0.13[/TD]
[TD="class: xl70"] [/TD]
[TD]Zinc, Zn[/TD]
[TD="align: right"]0.49[/TD]
[TD="class: xl83"] 0.12[/TD]
[/TR]
[TR="class: aae"]
[TD]Copper, Cu[/TD]
[TD]mg[/TD]
[TD="align: right"]0.062[/TD]
[TD]--[/TD]
[TD]--[/TD]
[TD="class: xl65, align: right"]0.006[/TD]
[TD="class: xl70"] [/TD]
[TD][/TD]
[TD][/TD]
[TD="class: xl83"] [/TD]
[/TR]
[TR="class: aae"]
[TD]Manganese, Mn[/TD]
[TD]mg[/TD]
[TD="align: right"]0.038[/TD]
[TD]--[/TD]
[TD]--[/TD]
[TD="class: xl65, align: right"]0.003[/TD]
[TD="class: xl70"] [/TD]
[TD][/TD]
[TD][/TD]
[TD="class: xl83"] [/TD]
[/TR]
[TR="class: aae"]
[TD]Selenium, Se[/TD]
[TD]µg[/TD]
[TD="align: right"]32[/TD]
[TD]--[/TD]
[TD]--[/TD]
[TD="class: xl65, align: right"]2.9[/TD]
[TD="class: xl70"] [/TD]
[TD][/TD]
[TD][/TD]
[TD="class: xl83"] [/TD]
[/TR]
[TR="class: aae"]
[TD="class: xl66"]Vitamins[/TD]
[TD="class: aah, colspan: 5"][/TD]
[TD="class: xl70"] [/TD]
[TD="class: xl66"]Vitamins[/TD]
[TD][/TD]
[TD="class: xl83"] [/TD]
[/TR]
[TR="class: aae"]
[TD]Vitamin C, total ascorbic acid[/TD]
[TD]mg[/TD]
[TD="align: right"]0[/TD]
[TD]--[/TD]
[TD]--[/TD]
[TD="align: right"]0[/TD]
[TD="class: xl70"] [/TD]
[TD]Vitamin C, total ascorbic acid[/TD]
[TD="align: right"]0[/TD]
[TD="class: xl83"] - [/TD]
[/TR]
[TR="class: aae"]
[TD]Thiamin[/TD]
[TD]mg[/TD]
[TD="align: right"]0.13[/TD]
[TD="align: right"]2[/TD]
[TD]--[/TD]
[TD="class: xl68, align: right"]0.012[/TD]
[TD="class: xl70"] [/TD]
[TD]Thiamin[/TD]
[TD="align: right"]0.015[/TD]
[TD="class: xl83"] 0.00[/TD]
[/TR]
[TR="class: aae"]
[TD]Riboflavin[/TD]
[TD]mg[/TD]
[TD="align: right"]0.79[/TD]
[TD="align: right"]2[/TD]
[TD]--[/TD]
[TD="class: xl68, align: right"]0.071[/TD]
[TD="class: xl70"] [/TD]
[TD]Riboflavin[/TD]
[TD="align: right"]0.174[/TD]
[TD="class: xl83"] 0.04[/TD]
[/TR]
[TR="class: aae"]
[TD]Niacin[/TD]
[TD]mg[/TD]
[TD="align: right"]0.15[/TD]
[TD="align: right"]2[/TD]
[TD]--[/TD]
[TD="align: right"]0.013[/TD]
[TD="class: xl70"] [/TD]
[TD]Niacin[/TD]
[TD="align: right"]0.028[/TD]
[TD="class: xl83"] 0.01[/TD]
[/TR]
[TR="class: aae"]
[TD]Pantothenic acid[/TD]
[TD]mg[/TD]
[TD="align: right"]1.761[/TD]
[TD]--[/TD]
[TD]--[/TD]
[TD="class: xl65, align: right"]0.158[/TD]
[TD="class: xl70"] [/TD]
[TD][/TD]
[TD][/TD]
[TD="class: xl83"] [/TD]
[/TR]
[TR="class: aae"]
[TD]Vitamin B-6[/TD]
[TD]mg[/TD]
[TD="align: right"]0.15[/TD]
[TD="align: right"]1[/TD]
[TD]--[/TD]
[TD="align: right"]0.013[/TD]
[TD="class: xl70"] [/TD]
[TD]Vitamin B-6[/TD]
[TD="align: right"]0.065[/TD]
[TD="class: xl84"] 0.02[/TD]
[/TR]
[TR="class: aae"]
[TD]Folate, total[/TD]
[TD]µg[/TD]
[TD="align: right"]66[/TD]
[TD]--[/TD]
[TD]--[/TD]
[TD="align: right"]6[/TD]
[TD="class: xl70"] [/TD]
[TD][/TD]
[TD][/TD]
[TD="class: xl83"] [/TD]
[/TR]
[TR="class: aae"]
[TD]Folic acid[/TD]
[TD]µg[/TD]
[TD="align: right"]0[/TD]
[TD]--[/TD]
[TD]--[/TD]
[TD="align: right"]0[/TD]
[TD="class: xl70"] [/TD]
[TD][/TD]
[TD][/TD]
[TD="class: xl83"] [/TD]
[/TR]
[TR="class: aae"]
[TD]Folate, food[/TD]
[TD]µg[/TD]
[TD="align: right"]66[/TD]
[TD]--[/TD]
[TD]--[/TD]
[TD="align: right"]6[/TD]
[TD="class: xl70"] [/TD]
[TD][/TD]
[TD][/TD]
[TD="class: xl83"] [/TD]
[/TR]
[TR="class: aae"]
[TD]Folate, DFE[/TD]
[TD]µg[/TD]
[TD="align: right"]66[/TD]
[TD]--[/TD]
[TD]--[/TD]
[TD="align: right"]6[/TD]
[TD="class: xl70"] [/TD]
[TD]Folate, DFE[/TD]
[TD="align: right"]18[/TD]
[TD="class: xl83"] 4.26[/TD]
[/TR]
[TR="class: aae"]
[TD]Choline, total[/TD]
[TD]mg[/TD]
[TD="align: right"]263.4[/TD]
[TD]--[/TD]
[TD]--[/TD]
[TD="class: xl65, align: right"]23.7[/TD]
[TD="class: xl70"] [/TD]
[TD][/TD]
[TD][/TD]
[TD="class: xl83"] [/TD]
[/TR]
[TR="class: aae"]
[TD]Vitamin B-12[/TD]
[TD]µg[/TD]
[TD="align: right"]1.58[/TD]
[TD]--[/TD]
[TD]--[/TD]
[TD="class: xl68, align: right"]0.14[/TD]
[TD="class: xl70"] [/TD]
[TD]Vitamin B-12[/TD]
[TD="align: right"]0.34[/TD]
[TD="class: xl83"] 0.08[/TD]
[/TR]
[TR="class: aae"]
[TD]Vitamin A, RAE[/TD]
[TD]µg[/TD]
[TD="align: right"]156[/TD]
[TD]--[/TD]
[TD]--[/TD]
[TD="align: right"]14[/TD]
[TD="class: xl70"] [/TD]
[TD]Vitamin A, RAE[/TD]
[TD="align: right"]61[/TD]
[TD="class: xl83"] 14.45[/TD]
[/TR]
[TR="class: aae"]
[TD]Retinol[/TD]
[TD]µg[/TD]
[TD="align: right"]155[/TD]
[TD]--[/TD]
[TD]--[/TD]
[TD="class: xl65, align: right"]14[/TD]
[TD="class: xl70"] [/TD]
[TD][/TD]
[TD][/TD]
[TD="class: xl83"] [/TD]
[/TR]
[TR="class: aae"]
[TD]Carotene, beta[/TD]
[TD]µg[/TD]
[TD="align: right"]11[/TD]
[TD]--[/TD]
[TD]--[/TD]
[TD="class: xl65, align: right"]1[/TD]
[TD="class: xl70"] [/TD]
[TD][/TD]
[TD][/TD]
[TD="class: xl83"] [/TD]
[/TR]
[TR="class: aae"]
[TD]Carotene, alpha[/TD]
[TD]µg[/TD]
[TD="align: right"]0[/TD]
[TD]--[/TD]
[TD]--[/TD]
[TD="class: xl65, align: right"]0[/TD]
[TD="class: xl70"] [/TD]
[TD][/TD]
[TD][/TD]
[TD="class: xl83"] [/TD]
[/TR]
[TR="class: aae"]
[TD]Cryptoxanthin, beta[/TD]
[TD]µg[/TD]
[TD="align: right"]10[/TD]
[TD]--[/TD]
[TD]--[/TD]
[TD="class: xl65, align: right"]1[/TD]
[TD="class: xl70"] [/TD]
[TD][/TD]
[TD][/TD]
[TD="class: xl83"] [/TD]
[/TR]
[TR="class: aae"]
[TD]Vitamin A, IU[/TD]
[TD]IU[/TD]
[TD="align: right"]543[/TD]
[TD]--[/TD]
[TD]--[/TD]
[TD="align: right"]49[/TD]
[TD="class: xl70"] [/TD]
[TD]Vitamin A, IU[/TD]
[TD="align: right"]205[/TD]
[TD="class: xl83"] 48.55[/TD]
[/TR]
[TR="class: aae"]
[TD]Lycopene[/TD]
[TD]µg[/TD]
[TD="align: right"]0[/TD]
[TD]--[/TD]
[TD]--[/TD]
[TD="align: right"]0[/TD]
[TD="class: xl70"] [/TD]
[TD][/TD]
[TD][/TD]
[TD="class: xl83"] [/TD]
[/TR]
[TR="class: aae"]
[TD]Lutein + zeaxanthin[/TD]
[TD]µg[/TD]
[TD="align: right"]369[/TD]
[TD]--[/TD]
[TD]--[/TD]
[TD="align: right"]33[/TD]
[TD="class: xl70"] [/TD]
[TD][/TD]
[TD][/TD]
[TD="class: xl83"] [/TD]
[/TR]
[TR="class: aae"]
[TD]Vitamin E (alpha-tocopherol)[/TD]
[TD]mg[/TD]
[TD="align: right"]1.08[/TD]
[TD]--[/TD]
[TD]--[/TD]
[TD="align: right"]0.1[/TD]
[TD="class: xl70"] [/TD]
[TD]Vitamin E (alpha-tocopherol)[/TD]
[TD="align: right"]0.4[/TD]
[TD="class: xl83"] 0.09[/TD]
[/TR]
[TR="class: aae"]
[TD]Vitamin D (D2 + D3)[/TD]
[TD]µg[/TD]
[TD="align: right"]1.4[/TD]
[TD]--[/TD]
[TD]--[/TD]
[TD="align: right"]0.1[/TD]
[TD="class: xl70"] [/TD]
[TD]Vitamin D (D2 + D3)[/TD]
[TD="align: right"]0.8[/TD]
[TD="class: xl83"] 0.19[/TD]
[/TR]
[TR="class: aae"]
[TD]Vitamin D3 (cholecalciferol)[/TD]
[TD]µg[/TD]
[TD="align: right"]1.4[/TD]
[TD]--[/TD]
[TD]--[/TD]
[TD="align: right"]0.1[/TD]
[TD="class: xl70"] [/TD]
[TD][/TD]
[TD][/TD]
[TD="class: xl83"] [/TD]
[/TR]
[TR="class: aae"]
[TD]Vitamin D[/TD]
[TD]IU[/TD]
[TD="align: right"]55[/TD]
[TD]--[/TD]
[TD]--[/TD]
[TD="align: right"]5[/TD]
[TD="class: xl70"] [/TD]
[TD]Vitamin D[/TD]
[TD="align: right"]31[/TD]
[TD="class: xl84"] 7.34[/TD]
[/TR]
[TR="class: aae"]
[TD]Vitamin K (phylloquinone)[/TD]
[TD]µg[/TD]
[TD="align: right"]0.3[/TD]
[TD]--[/TD]
[TD]--[/TD]
[TD="align: right"]0[/TD]
[TD="class: xl70"] [/TD]
[TD]Vitamin K (phylloquinone)[/TD]
[TD="align: right"]0.1[/TD]
[TD="class: xl85"] 0.02[/TD]
[/TR]
[TR="class: aae"]
[TD]Lipids[/TD]
[TD="class: aah, colspan: 5"][/TD]
[TD="class: xl70"] [/TD]
[TD]Lipids[/TD]
[TD][/TD]
[TD="class: xl83"] - [/TD]
[/TR]
[TR="class: aae"]
[TD]Fatty acids, total saturated[/TD]
[TD]g[/TD]
[TD="align: right"]3.557[/TD]
[TD]--[/TD]
[TD]--[/TD]
[TD="align: right"]0.32[/TD]
[TD="class: xl70"] [/TD]
[TD]Fatty acids, total saturated[/TD]
[TD="align: right"]1.188[/TD]
[TD="class: xl83"] 0.28[/TD]
[/TR]
[TR="class: aae"]
[TD="class: xl67, align: right"]14:00[/TD]
[TD]g[/TD]
[TD="align: right"]0.053[/TD]
[TD="align: right"]6[/TD]
[TD="align: right"]0.007[/TD]
[TD="class: xl65, align: right"]0.005[/TD]
[TD="class: xl70"] [/TD]
[TD][/TD]
[TD][/TD]
[TD="class: xl83"] [/TD]
[/TR]
[TR="class: aae"]
[TD="class: xl67, align: right"]16:00[/TD]
[TD]g[/TD]
[TD="align: right"]2.666[/TD]
[TD="align: right"]8[/TD]
[TD="align: right"]0.076[/TD]
[TD="class: xl65, align: right"]0.24[/TD]
[TD="class: xl70"] [/TD]
[TD][/TD]
[TD][/TD]
[TD="class: xl83"] [/TD]
[/TR]
[TR="class: aae"]
[TD="class: xl67, align: right"]18:00[/TD]
[TD]g[/TD]
[TD="align: right"]0.838[/TD]
[TD="align: right"]8[/TD]
[TD="align: right"]0.053[/TD]
[TD="class: xl65, align: right"]0.075[/TD]
[TD="class: xl70"] [/TD]
[TD][/TD]
[TD][/TD]
[TD="class: xl83"] [/TD]
[/TR]
[TR="class: aae"]
[TD]Fatty acids, total monounsaturat[/TD]
[TD]g[/TD]
[TD="align: right"]4.324[/TD]
[TD]--[/TD]
[TD]--[/TD]
[TD="align: right"]0.389[/TD]
[TD="class: xl70"] [/TD]
[TD]Fatty acids, total monounsaturated[/TD]
[TD="align: right"]1.39[/TD]
[TD="class: xl83"] 0.33[/TD]
[/TR]
[TR="class: aae"]
[TD]16:1 undifferentiated[/TD]
[TD]g[/TD]
[TD="align: right"]0.473[/TD]
[TD="align: right"]8[/TD]
[TD="align: right"]0.051[/TD]
[TD="align: right"]0.043[/TD]
[TD="class: xl70"] [/TD]
[TD][/TD]
[TD][/TD]
[TD="class: xl83"] [/TD]
[/TR]
[TR="class: aae"]
[TD]18:1 undifferentiated[/TD]
[TD]g[/TD]
[TD="align: right"]3.851[/TD]
[TD="align: right"]8[/TD]
[TD="align: right"]0.156[/TD]
[TD="align: right"]0.347[/TD]
[TD="class: xl70"] [/TD]
[TD][/TD]
[TD][/TD]
[TD="class: xl83"] [/TD]
[/TR]
[TR="class: aae"]
[TD]22:1 undifferentiated[/TD]
[TD]g[/TD]
[TD="align: right"]0[/TD]
[TD]--[/TD]
[TD]--[/TD]
[TD="align: right"]0[/TD]
[TD="class: xl70"] [/TD]
[TD][/TD]
[TD][/TD]
[TD="class: xl83"] [/TD]
[/TR]
[TR="class: aae"]
[TD]Fatty acids, total polyunsaturate[/TD]
[TD]g[/TD]
[TD="align: right"]1.324[/TD]
[TD]--[/TD]
[TD]--[/TD]
[TD="align: right"]0.119[/TD]
[TD="class: xl70"] [/TD]
[TD]Fatty acids, total polyunsaturated[/TD]
[TD="align: right"]0.726[/TD]
[TD="class: xl84"] 0.17[/TD]
[/TR]
[TR="class: aae"]
[TD]18:2 undifferentiated[/TD]
[TD]g[/TD]
[TD="align: right"]0.94[/TD]
[TD="align: right"]8[/TD]
[TD="align: right"]0.081[/TD]
[TD="align: right"]0.085[/TD]
[TD="class: xl70"] [/TD]
[TD]Fatty acids, total trans[/TD]
[TD="align: right"]0.014[/TD]
[TD="class: xl83"] 0.00[/TD]
[/TR]
[TR="class: aae"]
[TD]18:3 undifferentiated[/TD]
[TD]g[/TD]
[TD="align: right"]0.044[/TD]
[TD="align: right"]6[/TD]
[TD="align: right"]0.02[/TD]
[TD="align: right"]0.004[/TD]
[TD="class: xl70"] [/TD]
[TD][/TD]
[TD][/TD]
[TD="class: xl83"] [/TD]
[/TR]
[TR="class: aae"]
[TD="class: xl67"][/TD]
[TD="class: aah, colspan: 5"][/TD]
[TD="class: xl70"] [/TD]
[TD][/TD]
[TD][/TD]
[TD="class: xl83"] [/TD]
[/TR]
[TR="class: aae"]
[TD]20:4 undifferentiated[/TD]
[TD]g[/TD]
[TD="align: right"]0.122[/TD]
[TD="align: right"]8[/TD]
[TD="align: right"]0.016[/TD]
[TD="class: xl65, align: right"]0.011[/TD]
[TD="class: xl70"] [/TD]
[TD][/TD]
[TD][/TD]
[TD="class: xl83"] [/TD]
[/TR]
[TR="class: aae"]
[TD]20:5 n-3 (EPA)[/TD]
[TD]g[/TD]
[TD="align: right"]0[/TD]
[TD]--[/TD]
[TD]--[/TD]
[TD="align: right"]0[/TD]
[TD="class: xl70"] [/TD]
[TD][/TD]
[TD][/TD]
[TD="class: xl83"] [/TD]
[/TR]
[TR="class: aae"]
[TD]22:5 n-3 (DPA)[/TD]
[TD]g[/TD]
[TD="align: right"]0[/TD]
[TD]--[/TD]
[TD]--[/TD]
[TD="align: right"]0[/TD]
[TD="class: xl70"] [/TD]
[TD][/TD]
[TD][/TD]
[TD="class: xl83"] [/TD]
[/TR]
[TR="class: aae"]
[TD]22:6 n-3 (DHA)[/TD]
[TD]g[/TD]
[TD="align: right"]0[/TD]
[TD]--[/TD]
[TD]--[/TD]
[TD="align: right"]0[/TD]
[TD="class: xl70"] [/TD]
[TD][/TD]
[TD][/TD]
[TD="class: xl83"] [/TD]
[/TR]
[TR="class: aae"]
[TD]Cholesterol[/TD]
[TD]mg[/TD]
[TD="align: right"]844[/TD]
[TD="align: right"]12[/TD]
[TD]--[/TD]
[TD="class: xl65, align: right"]76[1][/TD]
[TD="class: xl70"] [/TD]
[TD]Cholesterol[/TD]
[TD="align: right"]141[/TD]
[TD="class: xl83"] 33.39[/TD]
[/TR]
[TR="class: aae"]
[TD]Amino Acids[/TD]
[TD="class: aah, colspan: 5"][/TD]
[TD="class: xl70"] [/TD]
[TD][/TD]
[TD][/TD]
[TD="class: xl83"] [/TD]
[/TR]
[TR="class: aae"]
[TD]Tryptophan[/TD]
[TD]g[/TD]
[TD="align: right"]0.209[/TD]
[TD]--[/TD]
[TD]--[/TD]
[TD="class: xl65, align: right"]0.019[/TD]
[TD="class: xl70"] [/TD]
[TD][/TD]
[TD][/TD]
[TD="class: xl83"] [/TD]
[/TR]
[TR="class: aae"]
[TD]Threonine[/TD]
[TD]g[/TD]
[TD="align: right"]0.641[/TD]
[TD]--[/TD]
[TD]--[/TD]
[TD="class: xl65, align: right"]0.058[/TD]
[TD="class: xl70"] [/TD]
[TD][/TD]
[TD][/TD]
[TD="class: xl83"] [/TD]
[/TR]
[TR="class: aae"]
[TD]Isoleucine[/TD]
[TD]g[/TD]
[TD="align: right"]0.816[/TD]
[TD]--[/TD]
[TD]--[/TD]
[TD="class: xl65, align: right"]0.073[/TD]
[TD="class: xl70"] [/TD]
[TD][/TD]
[TD][/TD]
[TD="class: xl83"] [/TD]
[/TR]
[TR="class: aae"]
[TD]Leucine[/TD]
[TD]g[/TD]
[TD="align: right"]1.146[/TD]
[TD]--[/TD]
[TD]--[/TD]
[TD="class: xl65, align: right"]0.103[/TD]
[TD="class: xl70"] [/TD]
[TD][/TD]
[TD][/TD]
[TD="class: xl83"] [/TD]
[/TR]
[TR="class: aae"]
[TD]Lysine[/TD]
[TD]g[/TD]
[TD="align: right"]0.881[/TD]
[TD]--[/TD]
[TD]--[/TD]
[TD="class: xl65, align: right"]0.079[/TD]
[TD="class: xl70"] [/TD]
[TD][/TD]
[TD][/TD]
[TD="class: xl83"] [/TD]
[/TR]
[TR="class: aae"]
[TD]Methionine[/TD]
[TD]g[/TD]
[TD="align: right"]0.421[/TD]
[TD]--[/TD]
[TD]--[/TD]
[TD="class: xl65, align: right"]0.038[/TD]
[TD="class: xl70"] [/TD]
[TD][/TD]
[TD][/TD]
[TD="class: xl83"] [/TD]
[/TR]
[TR="class: aae"]
[TD]Cystine[/TD]
[TD]g[/TD]
[TD="align: right"]0.311[/TD]
[TD]--[/TD]
[TD]--[/TD]
[TD="class: xl65, align: right"]0.028[/TD]
[TD="class: xl70"] [/TD]
[TD][/TD]
[TD][/TD]
[TD="class: xl83"] [/TD]
[/TR]
[TR="class: aae"]
[TD]Phenylalanine[/TD]
[TD]g[/TD]
[TD="align: right"]0.737[/TD]
[TD]--[/TD]
[TD]--[/TD]
[TD="class: xl65, align: right"]0.066[/TD]
[TD="class: xl70"] [/TD]
[TD][/TD]
[TD][/TD]
[TD="class: xl83"] [/TD]
[/TR]
[TR="class: aae"]
[TD]Tyrosine[/TD]
[TD]g[/TD]
[TD="align: right"]0.543[/TD]
[TD]--[/TD]
[TD]--[/TD]
[TD="class: xl65, align: right"]0.049[/TD]
[TD="class: xl70"] [/TD]
[TD][/TD]
[TD][/TD]
[TD="class: xl83"] [/TD]
[/TR]
[TR="class: aae"]
[TD]Valine[/TD]
[TD]g[/TD]
[TD="align: right"]0.94[/TD]
[TD]--[/TD]
[TD]--[/TD]
[TD="class: xl65, align: right"]0.085[/TD]
[TD="class: xl70"] [/TD]
[TD][/TD]
[TD][/TD]
[TD="class: xl83"] [/TD]
[/TR]
[TR="class: aae"]
[TD]Arginine[/TD]
[TD]g[/TD]
[TD="align: right"]0.835[/TD]
[TD]--[/TD]
[TD]--[/TD]
[TD="class: xl65, align: right"]0.075[/TD]
[TD="class: xl70"] [/TD]
[TD][/TD]
[TD][/TD]
[TD="class: xl83"] [/TD]
[/TR]
[TR="class: aae"]
[TD]Histidine[/TD]
[TD]g[/TD]
[TD="align: right"]0.315[/TD]
[TD]--[/TD]
[TD]--[/TD]
[TD="class: xl65, align: right"]0.028[/TD]
[TD="class: xl70"] [/TD]
[TD][/TD]
[TD][/TD]
[TD="class: xl83"] [/TD]
[/TR]
[TR="class: aae"]
[TD]Alanine[/TD]
[TD]g[/TD]
[TD="align: right"]0.762[/TD]
[TD]--[/TD]
[TD]--[/TD]
[TD="class: xl65, align: right"]0.069[/TD]
[TD="class: xl70"] [/TD]
[TD][/TD]
[TD][/TD]
[TD="class: xl83"] [/TD]
[/TR]
[TR="class: aae"]
[TD]Aspartic acid[/TD]
[TD]g[/TD]
[TD="align: right"]1.294[/TD]
[TD]--[/TD]
[TD]--[/TD]
[TD="class: xl65, align: right"]0.116[/TD]
[TD="class: xl70"] [/TD]
[TD][/TD]
[TD][/TD]
[TD="class: xl83"] [/TD]
[/TR]
[TR="class: aae"]
[TD]Glutamic acid[/TD]
[TD]g[/TD]
[TD="align: right"]1.662[/TD]
[TD]--[/TD]
[TD]--[/TD]
[TD="class: xl65, align: right"]0.15[/TD]
[TD="class: xl70"] [/TD]
[TD][/TD]
[TD][/TD]
[TD="class: xl83"] [/TD]
[/TR]
[TR="class: aae"]
[TD]Glycine[/TD]
[TD]g[/TD]
[TD="align: right"]0.434[/TD]
[TD]--[/TD]
[TD]--[/TD]
[TD="class: xl65, align: right"]0.039[/TD]
[TD="class: xl70"] [/TD]
[TD][/TD]
[TD][/TD]
[TD="class: xl83"] [/TD]
[/TR]
[TR="class: aae"]
[TD]Proline[/TD]
[TD]g[/TD]
[TD="align: right"]0.518[/TD]
[TD]--[/TD]
[TD]--[/TD]
[TD="class: xl65, align: right"]0.047[/TD]
[TD="class: xl70"] [/TD]
[TD][/TD]
[TD][/TD]
[TD="class: xl83"] [/TD]
[/TR]
[TR="class: aae"]
[TD]Serine[/TD]
[TD]g[/TD]
[TD="align: right"]0.992[/TD]
[TD]--[/TD]
[TD]--[/TD]
[TD="class: xl65, align: right"]0.089[/TD]
[TD="class: xl70"] [/TD]
[TD][/TD]
[TD][/TD]
[TD="class: xl83"] [/TD]
[/TR]
[TR="class: aae"]
[TD]Other[/TD]
[TD="class: aah, colspan: 5"][/TD]
[TD="class: xl70"] [/TD]
[TD]Other[/TD]
[TD][/TD]
[TD="class: xl83"] [/TD]
[/TR]
[TR="class: aae"]
[TD]Alcohol, ethyl[/TD]
[TD]g[/TD]
[TD="align: right"]0[/TD]
[TD]--[/TD]
[TD]--[/TD]
[TD="align: right"]0[/TD]
[TD="class: xl70"] [/TD]
[TD][/TD]
[TD][/TD]
[TD="class: xl83"] - [/TD]
[/TR]
[TR="class: aae"]
[TD]Caffeine[/TD]
[TD]mg[/TD]
[TD="align: right"]0[/TD]
[TD]--[/TD]
[TD]--[/TD]
[TD="align: right"]0[/TD]
[TD="class: xl70"] [/TD]
[TD]Caffeine[/TD]
[TD][/TD]
[TD="class: xl83"] - [/TD]
[/TR]
[TR="class: aaj"]
[TD="class: xl71"]Theobromine[/TD]
[TD="class: xl71"]mg[/TD]
[TD="class: xl71, align: right"]0[/TD]
[TD="class: xl71"]--[/TD]
[TD="class: xl71"]--[/TD]
[TD="class: xl71, align: right"]0[/TD]
[TD="class: xl72"] [/TD]
[TD="class: xl71"] [/TD]
[TD="class: xl71"] [/TD]
[TD="class: xl86"] - [/TD]
[/TR]
[TR="class: aaj"]
[TD="class: aak, colspan: 7"][/TD]
[TD="class: xl69"] [/TD]
[TD][/TD]
[TD="class: xl80"][/TD]
[/TR]
[TR="class: aae"]
[TD]Rangi na maana yake[/TD]
[TD][/TD]
[TD][/TD]
[TD][/TD]
[TD][/TD]
[TD][/TD]
[TD][/TD]
[TD][/TD]
[TD][/TD]
[TD="class: xl80"][/TD]
[/TR]
[TR="class: aae"]
[TD="class: xl65"]Hamna kabisa katika upande m[/TD]
[TD][/TD]
[TD][/TD]
[TD][/TD]
[TD][/TD]
[TD][/TD]
[TD][/TD]
[TD][/TD]
[TD][/TD]
[TD="class: xl80"][/TD]
[/TR]
[TR="class: aae"]
[TD="class: xl87"]Upande wa kuku umezidi kware[/TD]
[TD][/TD]
[TD][/TD]
[TD][/TD]
[TD][/TD]
[TD][/TD]
[TD][/TD]
[TD][/TD]
[TD][/TD]
[TD="class: xl80"][/TD]
[/TR]
[TR="class: aae"]
[TD="class: xl68"]Kware wamezidi kuku kwa kiwa[/TD]
[TD][/TD]
[TD][/TD]
[TD][/TD]
[TD][/TD]
[TD][/TD]
[TD][/TD]
[TD][/TD]
[TD][/TD]
[TD="class: xl80"][/TD]
[/TR]
[TR="class: aae"]
[TD]Vyote viko karibu sawa[/TD]
[TD][/TD]
[TD][/TD]
[TD][/TD]
[TD][/TD]
[TD][/TD]
[TD][/TD]
[TD][/TD]
[TD][/TD]
[TD="class: xl80"][/TD]
[/TR]
[/TABLE]
[1]good Cholesterol
HDL
Tumainiandy
JF-Expert Member
- Jul 25, 2014
- 430
- 91
Tumainiandy
JF-Expert Member
- Jul 25, 2014
- 430
- 91
Mayai haya ya kware yana restorative power ndio maana ni mazuri sana kwa watoto pia
Tumainiandy
JF-Expert Member
- Jul 25, 2014
- 430
- 91
Tumainiandy
JF-Expert Member
- Jul 25, 2014
- 430
- 91
Ni kweli kuna material mengi sana just google Quail eggs benefits, or how to raise quail yapo material mengi tu.
Kwa material zaidi za faida ya chakula hiki Bofya Hapa
Tumainiandy
JF-Expert Member
- Jul 25, 2014
- 430
- 91
Mayai haya kwa watu wazima, wazeena watoto ni moja ya chakula kizuri kwao na hasa katika ukuwaji wao na kuimarisha kumbukumbu