Lust is an energy that need to be controlled by your innerself. Lust is not a sin. To be sin it will depend on where have you directed it. If lust make you to think about sex you have committed adultery sin. Like wise if lust will be directed toward physical exercises and just to keep buzzy for yourself you won't be counted as a sinner. Remember according to 2nd Principle of Thermodynamics. Energy cannot be created or destroyed but it can be transformed from one form to another. Think about lust(energy) which cannot be created(something you have) or destroyed(No way to get rid of lust) but can be transformed from one form to another(depends on where you want to deposit)
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