Uzi maalum wa kupeana Likes: Comment chochote upate "Like"

[Cole Williams]

We refuse to believe that our Bank of Justice is Bankrupt

CantstopwontStop

 

[Rutashubanyuma]

Q644

 

[Bob12]

Jiepushe na wake wa jirani zako[emoji3] [emoji3]

Sent using Jamii Forums mobile app

[emoji3] [emoji3] [emoji3] [emoji3]
Vivian amekua kivutio sana[emoji41]

 

[andjul]

Hahahahaha
My love Mimi pekee ndio najua uko vipi Shimba Jana alichokonoa ana taka photo yako nimesema no
Misambano sijui nini haina nafasi kwangu

Fromu ze beli botomu ofu yua hati kweli mzee wa liver??? Nimehangaika kukuombea ruhusa kwa unyenyekevu kabisa mpaka malkia akakubali,tena nikamuuliza isije kuwa umekubali kwa shingo upande.Mama wa watu akasema ni ruhusa maana anakupenda sana,hataki kukukwaza.UMESEMA HAUTASIFIA ILE KITU? Sema,ISIS hatakusikia kwa muda huu alhamis kunakuwa na live band Karambezi,sizani kama anakosaga[emoji23] [emoji23] [emoji23] [emoji23] [emoji23] [emoji23]

 

[Numbisa]

9.Asthma na Allergy Zingine
Uvutaji wa shisha huharibu utando laini uliopo kwenye njia za pua na koo, uharibifu huu unaweza kusababisha matatizo ya allergy, na asthma.

 

[mzee wa liver]

Morning hove are u!
Indian

Sent using Jamii Forums mobile app

Hahahhaa

 

[Cole Williams]

Love yourz

CantstopwontStop

 

[moudgulf]

Fundi mabusha

[emoji3] [emoji3] [emoji3] [emoji3]

Sent using Jamii Forums mobile app

 

[myoyambendi]

21:31

 

[Rutashubanyuma]

Q645

 

[mzee wa liver]

Bob 12

Sent using Jamii Forums mobile app

[emoji23] [emoji23] [emoji23] [emoji23] [emoji23]

 

[Cole Williams]

LOVE YOURZ

CantstopwontStop

 

[Rutashubanyuma]

Q646

 

[Rutashubanyuma]

Q648

 

[Numbisa]

10.Kwa kuwa Haina Ladha kama ya sigara, watu wengi (hasa vijana) huona shisha ni mbadala mzuri wa sigara, bangi, na madawa mengine ya kulevya wakihisi haina madhara kumbe wanajiangamiza wenyewe!

 

[myoyambendi]

WTA

 

[Bob12]

Safi sana shemeji, naahidi kukufanyia hii kazi kwa uaminifu kbs.

Nimemuahidi Viv jumapili anapata mama amefurahi sana[emoji4]

 

[Rutashubanyuma]

Q649

 

[andjul]

Kwahiyo ndo mana unamtesa mwenzio??[emoji47][emoji47][emoji47]

Nimepata akili,hata kama kuna...eee nipo tayari...mvua inyeshe jua liwake nitayaweza tu...aje

 

[Numbisa]

Umuhimu wa lishe bora
Lishe bora ni muhimu katika mambo yafuatayo

• Utoaji nishati ili kuishi, uwepo wa mwendo, utendaji kazi, na joto.
• Ukuaji, uendeleaji, ujengaji mwli, urejeshaji na utengenezaji wa seli na mikusanyika ya seli hizo (tishu)
• Ufanyaji michakato ya kikemia kama vile uyeyushaji chakula, umetaboli na utunzaji mwili.
• Kinga dhidi ya magonjwa, upigaji vita maambukizi na uponaji magonjwa.
• Ili afya njema iweze kudumishwa, mlo wa kila siku lazima ukamilishe shughuli nne zilizotajwa hapo awali. Vyakula vinavyokamilisha moja au zaidi ya shughuli tatu huitwa virutubishi.