Habari wapendwa,
Natumaini mnaendelea vyema. Natafuta vyakula vifuatavyo. Kwa anayefahamu, nishtue PA kuzinunua.
Carob powder (mbadala wa cocoa, Hainan cocaine)
Spelt wheat/stone ground wheat flour. (Ngano pori ambayo haijachakachuliwa)
Pistachios
Brazil nuts
Chestnuts
Macadamia
Pine sap...